Resilience Therapy, LLC

Resilience Therapy, LLC Resilience Therapy aims to promote self-discovery through engaging practices that facilitate growth and healing.

👋🏾 We haven’t posted as much but we are still helping people improve their mental health. In a world filled with turmoil...
09/11/2025

👋🏾 We haven’t posted as much but we are still helping people improve their mental health.

In a world filled with turmoil, know that you don’t have to face it all by yourself. Seeking support is a courageous act, not a sign of defeat. Don’t hesitate to reach out, your mental health is important!

Whether you’re struggling with anxiety, relationship issues, depression, suicidal thoughts, or adjusting to life changes, we can help YOU!

📧: Lnecounseling4@gmail.com
🤳🏽: 870-530-7005
👩🏽‍💻: resilience_therapy.square.site

Aug 27th, our very own, Melody Mosley will be featured on Embrace & Evolve podcast to discuss Self Care vs. Survival Mod...
08/25/2025

Aug 27th, our very own, Melody Mosley will be featured on Embrace & Evolve podcast to discuss Self Care vs. Survival Mode. This will be available on all platforms!

08/12/2025

Destigmatizing, educating and implementing the importance of mental health is no easy task, yet Nicole Eckard, owner of Resilience

Congratulations to therapist, Melody Mosley, on her new book, Jump!Jump is a self help book for anyone who is ready to g...
07/30/2025

Congratulations to therapist, Melody Mosley, on her new book, Jump!

Jump is a self help book for anyone who is ready to get on the other side of what has held them back!

Melody Mosley is also accepting clients! Reach out to set up an appointment today!

Did you know that discussing mental health at community events can break down stigma and promote understanding? Sharing ...
05/19/2025

Did you know that discussing mental health at community events can break down stigma and promote understanding? Sharing experiences and resources creates a supportive environment where everyone feels empowered to seek help and prioritize their well-being. Let's talk about mental health and make a difference together!

Last week was such a fun and exciting week!

🧠On Tuesday, Therapist Nicole Eckard, spoke to the Missionary Women’s Auxillary Linda Whiteside

🧠 On Thursday, Therapist Nicole Eckard, talked to 4th-6th graders at Health, Wellness and Environmental Studies Elementary School about what it takes to be a Licensed Professional Counselor

🧠 On Sunday, Therapist Nicole Eckard spoke to Pink Unveiled hosted by Kesha Haggans! This is a monthly cancer support group that meets every 3rd Sunday of each month!

If you would like one of our therapist to speak at your next community event give us a call or send an email!

📱: 870-530-7005
📧: Lnecounseling4@gmail.com

05/15/2025

Sometimes, the loudest cries for help are the ones that go unheard. Emotional neglect can leave deep scars, often invisible to the outside world. Let's start the conversation today! 💔✨ "

We have skilled therapists ready to help YOU! We offer free 15 minute consultation calls and can get you set up ASAP!
05/01/2025

We have skilled therapists ready to help YOU!

We offer free 15 minute consultation calls and can get you set up ASAP!

Are you seeking a therapist?Our team consists of professionally trained therapists who are prepared to assist you in nav...
04/18/2025

Are you seeking a therapist?

Our team consists of professionally trained therapists who are prepared to assist you in navigating life’s challenges and difficulties.

04/14/2025

What’s the saying? Sometimes people are in therapy because the people in their lives won’t go.Shout out to everyone wanting to be better regardless of the unhealthy generational patterns you witness and have learned. We are proud of you! If you are needing help navigating learned generational patterns in your life, reach out to us today!

04/02/2025

👋🏾

🫁Deep breaths
(In for 3 secondds, out for 5.
Inhale peace, exhale fear)

🧘🏾‍♀️Grounding
(Music, scripture, repeating what you’re grateful for)

❌Internet breaks.
(You have have the details, information, and safety plan. Filling your mind with more anxiety provoking sources and researching information that you KNOW will give you more fear will MAKE YOU MORE ANXIOUS. Check your resources, log off, breathe, and ground)

🧠These may not bring 100% anxiety free, but what you are doing is increasing adrenaline and cortisol levels resulting in your nervous system being dysregulated.

P.S. We are accepting clients 😀

03/19/2025

Numerous stressors occur in our lives that we often cannot control. When confronted with these challenges, feelings of being overwhelmed, exhausted, fearful, and trapped may surface. By practicing mindfulness and staying present, we can reduce these stress-induced emotions and foster feelings of safety and stability. Consider asking yourself these questions when life seems to spiral out of control.

Address

1316 Stone Street
Jonesboro, AR
72401

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(870)5307005

Website

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