The Practice: Therapeutic Counseling Services, PLLC

11/21/2025

We get so caught up in responsibilities, routines, and taking care of everyone else that our own joy can quietly slip to the bottom of the list.

11/20/2025

11/19/2025

The busy season is kicking in, and overwhelm can creep up fast.
Before you push through, take a moment to breathe. Here are a few quick ways to relax and reset:

11/17/2025

11/14/2025

Would you be interested in a 2-day intensive marriage workshop?

We’re exploring hosting a transformative weekend led by our clinician trained in The Seven Principles for Making Marriage Work through the Gottman Institute, one of the most respected, research-backed approaches to strengthening relationships.

This immersive 2-day experience would help couples:
✨ Deepen connection
✨ Improve communication
✨ Learn practical skills to navigate conflict
✨ Build a stronger, more intentional partnership

The investment would be $750 per couple for the full weekend.

We’d love to know: Would you attend?
Drop a ❤️ or comment “INTERESTED” if this is something you and your partner would want!

11/14/2025

We have so much love for our Ag community and can’t wait to dig in and help the ones that help everyone else!

Hey FARMERS! We’re loading up the truck and heading to Heart of the Farmer event Nov. 18! Apex Ag Solutions will have a booth to answer any questions you may have! We are also excited to share something special we are getting in place to help support mental health and connection in agriculture. Our own CEO Ryan Bane & Amanda Barker of The Practice: Therapeutic Counseling Services, PLLC have come together to establish a non profit to put in place for farmers to talk, breathe, and take a load off when life gets heavy. More details coming soon! Come hang out, grab some freebies, learn something new, and connect with folks who get it! If you’re going to the event, make sure you stop by and see us! If you haven’t registered for the event yet, DO IT NOW! :)

11/11/2025

We sincerely thank you for your service today and every day.

11/09/2025

Setting intentions for the week helps you stay focused on your goals and live more mindfully and purposefully.

11/08/2025

As the weather outside becomes colder, spend some time cozying up your indoor space. Whether it's your living room, your office or bedroom, there are small touches that can make a big impact on your mental health this season.

- Bring in some cozy layers (blankets, fluffy pillows, a plush area rug)
- Use warm lighting instead of harsh, overhead lights (a soft glow table lamp or light a new candle)
- Add personal touches (favorite photos of your loved ones or a fun memory, set out books that make you smile, or add a little plant)

11/07/2025

Maybe this has been a tough week. It's ok to look at today with fresh eyes and bring a renewed focus to your future. Yesterday is a day that cannot be changed, we can only take lessons from it.