Interested in Individual and/or couples counseling? Contact me at 870-897-1684
12/04/2025
How fun!
10/03/2025
March is National Social Workers Month!
01/10/2024
October is National Depression Month. 1 in 8 people face depression at some point in their lifetime. Signs for depression include:
-Sadness (depressed mood)
-Loss of interest/pleasure
-Weight loss or gain
-Trouble sleeping or sleeping too much
-Fatigue
-Feelings of guilt or worthlessness
-Difficulty concentrating or making decisions
-Suicidal thoughts
Please reach out to a mental health therapist if you are having symptoms.
01/10/2024
YOU matter - today, tomorrow, + every day🫶🏼
19/09/2024
03/05/2024
May is Mental Health Awareness Month! Take care and show yourself some grace.
07/03/2023
Just a reminder. Especially to you moms out there!
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