Back In Action of Jonesboro, Spine and Health Center

09/05/2025

07/04/2025

🎆 Happy Independence Day from Back In Action!🇺🇸

Today we celebrate freedom, family, and the incredible strength of our country — and we hope you take this time to relax, recharge, and enjoy every moment with the people you love.

While you’re out enjoying BBQs, fireworks, and fun in the sun, don’t forget to take care of your body, too! Whether it’s lifting coolers, sitting through long road trips, or chasing kids around the yard — your spine deserves some TLC.

We’re grateful to be part of a community that values health, wellness, and living life to the fullest. Wishing you a safe, joyful, and well-aligned 4th of July! ❤️🤍💙💆‍♀️

We’ll be back soon to help keep you moving, standing tall, and feeling your best!

07/03/2025

📣We're closing early today to kick off the holiday weekend.🎆 If you still need to get in, we're here until 11 today, otherwise, we'll see you on monday! Everyone have a safe and happy Independence Day!

06/27/2025

Hit your funny bone? We adjust those too… but we can’t promise better jokes afterward 😆🦴

06/23/2025

Just had an adjustment and your posture called — it wants a raise! 😄 How’s YOUR spine feeling today? If it’s sending SOS signals, you know where to find us! 😉🦴

06/19/2025

Our bodies are incredible systems where everything is connected — especially when it comes to hormones. Hormonal imbalances can impact mood, energy, sleep, and overall well-being. That’s where chiropractic adjustments come in: by promoting nervous system balance and reducing stress on the spine, adjustments help support your body’s natural ability to regulate hormones more effectively. When your nervous system flows freely, your body can better communicate and maintain the hormone balance you need to feel energized, focused, and balanced every day. Ready to experience harmony from the inside out? 🌿✨

06/18/2025

🧺 Happy International Picnic Day! 🌞
Fresh air, good food, and a healthy spine—what more could you ask for? Whether you’re sitting on a blanket or tossing a frisbee, don’t forget to support your back and stretch it out!
Your spine deserves a little sunshine too. 🌿💪

06/16/2025

🌀 One adjustment won’t fix years of stress, tension, and misalignment.
We get it—everyone wants quick relief. And sometimes, that first adjustment feels amazing. But true healing? That takes time, consistency, and care.

Think of it like working out. 💪
You wouldn’t hit the gym once and expect six-pack abs, right?
Your spine and nervous system work the same way. It took time for your body to shift out of alignment—and it takes time to restore balance, mobility, and proper function.

🧠 Every adjustment builds on the last.
💥 Every visit gets you closer to lasting change.
🏃‍♂️ Every step matters—even the small ones.

We’re not here for temporary band-aids. We’re here for real, long-term healing. Let’s keep going—your body deserves it.

📅 Need to get back on track? We’ve got you.

06/13/2025

🦴✨ Spine Facts You Didn’t Know (but should!)
Your spine is way more than just a stack of bones. It’s the central support for your entire body—literally and neurologically.
Here are a few wild facts to get you thinking:

✅ Your spine has 33 bones (vertebrae) when you’re born—some fuse as you age.
✅ The spinal cord carries millions of nerve signals every second between your brain and body.
✅ Just a 2mm misalignment can interfere with nerve flow.
✅ Poor posture doesn’t just hurt your back—it can affect your lungs, digestion, mood, and focus.
✅ Spinal health = whole-body health. Period.

Your spine is working hard for you every single day. Take care of it—and it’ll take care of you. 🧠💪

📍Need an alignment check? Let’s get you back to moving and living at your best.

06/09/2025

🧠✨ Your nerves are talking—are you listening?
Nerve dysfunction doesn’t always shout. Sometimes it whispers through numbness, tingling, burning, or that deep ache you’ve just been “dealing with.”

The truth is: your nervous system is your body’s communication highway. When signals get blocked—whether from misalignment, inflammation, or stress—your body starts sending warning signs. Pain isn’t the problem… it’s the message.

We focus on restoring proper alignment so those messages can flow freely again—because optimal health starts with a nervous system that’s fully connected.

💥 Don’t ignore the signs. Your body isn’t broken—it just needs to be heard.

📍Book a consultation and let’s get to the root, not just the symptoms.

06/06/2025

🌍 Happy World Environment Day! 🌿
Just like your spine supports your body, a healthy environment supports all life. Let’s align our habits with the planet’s needs—reduce, reuse, recycle, and reconnect with nature. 🌱
Small adjustments make a big difference—both in your health and for the Earth. 💚

05/30/2025

Happy National Creative Day!
At our office, we believe creativity doesn’t just come from inspiration—it comes from alignment. Whether you’re an artist, a writer, a problem solver, or someone who simply thinks outside the box, your body and mind work best when they’re in sync. A healthy spine can help improve focus, reduce stress, and support the mental clarity needed to let your imagination run wild. So today, as we celebrate the power of creativity, we’re here to remind you: take care of your body, and your mind will follow. Stay aligned, stay inspired!