Strong Mama Fitness

01/28/2026

A bunch of random ingredients all thrown together, let's hope they turn out fine! I love having healthy options on hand.

01/06/2026

Whole grain rice with ground beef and broccoli-super simple meal prep but will be perfect for the week ahead. It makes it so much easier for me when I have a week of lunches ready to go!

01/01/2026

NYE is also different this year. The girls were troopers and hung out so I could get a work out in. Ending 2025 strong and ready for good things in 2026! Trying to get serious about my health again.

12/26/2025

12/26/2025

Christmas looked a little different this year. My kids went back with their dad at three, I went to a family dinner and just really needed a workout after. I've been severely lacking in motivation lately and it's time to get back at it!

11/18/2025

It felt great to do a strength workout tonight! Thanks for joining me-I'll be subbing for Wellness with Whitney again Wednesday at 6:30 Every BODY Fitness!

10/23/2025

**LAST of the SEASON**
Joplin Parks and Recreation offers Boot Camp from 6 to 7 PM at Mercy Park! Just six dollars a class and no equipment needed!

10/20/2025

Tuesday/Thursday from 6-7 PM at Mercy Park in Joplin-join us for one of the final nights of the season!

10/16/2025

Join us for one of the final ones of the season! 6-7 at Mercy Park with Joplin Parks and Recreation! Just $6!!

10/09/2025

Tonight will be the last Boot Camp until next Thursday! Join us for a full body workout, just bring your mat and water. Modifications available!

10/07/2025

Tonight at 6 PM-meet us at Mercy Park-bring a mat and water! 💪🏼 See you there!

09/30/2025

Modifications for all fitness levels, no equipment needed!
Joplin Parks and Recreation and Strong Mama Fitness bring you boot camp at Mercy Park 6-7 PM on Tuesdays and Thursdays-just $6!