08/26/2025
                                            Are you ready?  
Whether you were here for the 2011 tornado or not, live here long enough and you will inevitably see the impacts of a storm.
Over the years we’ve learned a lot about preparation. 
The minute Doug Heady says there’s a potential threat, we jump.  We prep our storm shelters. We charge batteries, we pull out candles, we make sure our family has a plan.
But what if we take this same perspective when it comes to our HEALTH? 
How hard the storm of injury or illness hits is directly impacted by our level of preparation. 
And what if instead of prepping our bodies before a storm of injury hits, we prepare your bodies BEFORE IT RAINS? Before there’s a cloud in the sky. 
Unfortunately, just like we can’t truly predict the weather in SW Missouri, we can’t truly predict your likelihood of injury.
But we can help you prepare.  We can help lower your chances of injury and prepare your body for the inevitable rainy seasons in life.