Whole Health With Holly

Whole Health With Holly Hi, friend! I'm a Mental Health Therapist who helps women holistically heal from stress, anxiety and depression. I'm so glad you're here.

Better with age. Happy ✨40th✨ birthday Sam! If I’m gonna crash practice at least I showed up with donuts for the players...
10/20/2024

Better with age. Happy ✨40th✨ birthday Sam! If I’m gonna crash practice at least I showed up with donuts for the players and coffees for the staff 🤗

This took me right back to hanging in the locker room with my besties! Thank you for having me! It was fun getting to g...
09/26/2024

This took me right back to hanging in the locker room with my besties! Thank you for having me! It was fun getting to geek out on nutrition + mindset for athletic performance✨

Yea I’ll take the dopamine with a side of dopamine, okay thanks ✨
09/13/2024

Yea I’ll take the dopamine with a side of dopamine, okay thanks ✨

It’s always a good time. Come sit with us. Sign up at link in bio or DM me✨
09/10/2024

It’s always a good time. Come sit with us. Sign up at link in bio or DM me✨

Just think - for 12 years you’ve had the privilege of getting up in the middle of the night when I JUST KNOW that I’ve h...
09/10/2024

Just think - for 12 years you’ve had the privilege of getting up in the middle of the night when I JUST KNOW that I’ve heard something 😜 Happy anniversary, babe! Love you!

🎉DOORS ARE OPEN🎉 now enrolling for Mindset the Mastermind! It’s time to rewrite the narrative of health + mentality as o...
08/12/2024

🎉DOORS ARE OPEN🎉 now enrolling for Mindset the Mastermind! It’s time to rewrite the narrative of health + mentality as opposed to what’s taught mainstream.

AND. We’re gonna do this alongside other health conscious, supportive, and inspiring women.

✨It’s the girl gang you (and I!) have been waiting for✨

Weekly live group coaching. Community chat. Access to library of resources and guides. All trainings taught during the membership.

LINK TO SIGN UP IN COMMENTS 🎉

See you there ♥️

I couldn’t wait any longer so I’m announcing a day early. Doors open tomorrow to sign up for Mindset the Mastermind✨This...
08/11/2024

I couldn’t wait any longer so I’m announcing a day early. Doors open tomorrow to sign up for Mindset the Mastermind✨

This will be a weekly LIVE group video call.

Mindset + mental health. Nutrition + gut health. Physiology + hormones. Relationships + boundaries.

And, whatever else gets brought to the table.

Let’s goooo.

Sign up will be posted tomorrow. DM me and I’ll send you the direct link♥️

Jumping on this Instagram trend 🤗 ✨Cheers, friend! Glad you’re here.✨I’ve worked with women in individual therapy for ov...
04/24/2024

Jumping on this Instagram trend 🤗

✨Cheers, friend! Glad you’re here.✨

I’ve worked with women in individual therapy for over 10 years now…coming up on 15! 🤯 During this same time I was also going through my own health issues (autoimmune disorder, thyroid disorders, infertility) which led to lots of anxiousness.

I started using a mind-body-spirit approach to my own health and finally experienced what true well-being felt like.

I was already licensed in Mental Health but I got certified in nutrition, yoga, and functional medicine as fast as I could (and as fast as the testing would allow 😉) so I could finally share the truth to health with my clients.

I combined these approaches into an all in one Whole Health Method so YOU can finally be treated as the whole person that you are.

Thanks for being here✨

Thanks for coming to my TED Talk ✨The first steps to take to start peeling back the layers of living off stress hormones...
04/20/2024

Thanks for coming to my TED Talk ✨

The first steps to take to start peeling back the layers of living off stress hormones + riding high on anxiety is exactly what I’ll be teaching in my upcoming masterclass ✨

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Joplin, MO
64804

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