03/13/2026
Next week I'm starting a yoga class. Gentle Yoga with Breathwork, at McNab Wellness, in Joplin.
Please join me Thursday mornings, 9:15am at McNab Wellness Center, 2650 E. 32nd Stret, inside Creekside Plaza.
This class will focus on movement, core strengthening and gentle breathwork. I'm excited to see some old friends and make some new friends.