10/31/2025
Becoming a new parent is beautiful… and overwhelming. 💕
Those early weeks are full of learning curves, tender moments, and a lot of figuring things out by trial and error.
Here are a few evidence-based newborn tips to help you feel more confident in these early days:
👶 Swaddle safely to support deeper, more restful sleep
🤱 Skin-to-skin contact boosts bonding + regulates baby’s temperature and heartbeat
🌙 Calm environments and gentle sounds help soothe overstimulated little ones
🧷 Keep diaper changes efficient and frequent to avoid discomfort + rashes
🍼 Follow hunger cues early to prevent fussiness (crying is a late sign!)
Remember: you don’t have to have it all mastered. You and your baby are learning each other, one moment at a time. 🤍
You’re doing an amazing job — truly.
✨ Save this for later + share with a new parent who could use a little extra support today.