Wallowa Avenue Wellness

11/24/2025

A Simple Invitation for a Tired Season

If your body has been carrying a little too much stress, or if life feels heavy in places you cannot quite name, you are not alone. This time of year is beautiful and it is also busy. The mix can wear on even the strongest of us.

At Wallowa Ave Wellness we open our doors every week so our community has a place to breathe, unwind, and get natural support.

This Tuesday November25th from 2 to 4pm our donation clinic is open.

We offer acupuncture, naturopathic support, and the Flowpresso to help your system settle. You simply show up. You give what you can. You leave feeling a little lighter.

If you need a moment to reset or if someone you care about could use a gentle pause, you are welcome here.

11/21/2025

Proud of the amazing crew of kids showing up for gymnastics at Wallowa Avenue Wellness. Their energy fills our space and their courage to try new skills is inspiring.

We are opening a Pop Up Gymnastics Class on December 20.

Handstands and Bar Work
10:30 to 12 noon
Ages 7 to 11
Cost $25
Sibling discount available

Space is very limited and these classes fill quickly.

Call or Text 541-203-3634

11/20/2025

Great stocking stuffers for the holidays. $30 each

Stop Smoking, Weight Loss, Back Pain, and Anxiety EarSeed Kits are now available at Wallowa Ave Wellness. Ear Seeds are a simple and natural tool used to support the body’s own healing response. They are recognized by both the Mayo Clinic and the Cleveland Clinic for their role in auricular therapy and behavior change support.

If you want a gift that helps someone you love feel better in the new year, these kits are an easy place to start. They come with clear instructions and can be used at home to support health and calm.

Stop by Wallowa Avenue Wellness this week or send me a message if you want one set aside.

11/18/2025

6:30pm Class is cancelled tonight Nov 18th

Send a message to learn more

11/10/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Thank you to all who have served.

Wallowa Ave Wellness is now accepting VA insurance!

If you’re a veteran, talk to your primary care provider about getting a referral for acupuncture.

To celebrate Veterans Day, join us on Tuesday, November 11th from 2–4 PM for a free acupuncture treatment during our donation clinic in gratitude for your service.

Walk-ins welcome no appointment is needed.

11/04/2025

Did you know that stars like Robert Downey Jr., Gwyneth Paltrow, and Natalie Portman all love acupuncture for keeping their body and mind in balance? Even country star Sheryl Crow has shared how acupuncture has supported her wellness journey.

✨ At Wallowa Ave Wellness, we believe you do not need to be a celebrity to benefit from this ancient healing art. Whether you are dealing with stress, sleep issues, pain, or simply want to feel more centered and alive, acupuncture offers a natural path back to balance.

𝐉𝐨𝐢𝐧 𝐮𝐬 𝐭𝐨𝐝𝐚𝐲 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐃𝐨𝐧𝐚𝐭𝐢𝐨𝐧 𝐂𝐥𝐢𝐧𝐢𝐜 𝐟𝐫𝐨𝐦 𝟐 𝐭𝐨 𝟒 𝐩𝐦.
𝐍𝐨𝐯𝐞𝐦𝐛𝐞𝐫 𝟒𝐭𝐡 𝐚𝐭 𝐖𝐚𝐥𝐥𝐨𝐰𝐚 𝐀𝐯𝐞 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬

Come experience how acupuncture can help you feel better from the inside out.

Together we heal.

10/28/2025

🎃 This is NOT Acupuncture!

But it is spooky season, and we’re keeping things light and healing at Wallowa Avenue Wellness.

Join us today, Tuesday October 28th, from 2–4pm for our Donation-Based Acupuncture and ND Clinic.
Come unwind, release stress, and reset your system — no scary needles, just gentle healing.

✨ Costumes welcome!
👻 Bring a friend, bring your curiosity, and come as you are (or as your alter ego).

Across from the R & R in Joseph, Oregon.

09/28/2025

🍂 Restorative & Yoga Nidra Meditation in Joseph 🍂

Stressed and need a perfect way to clear your mind and body as you move into Fall?

Restorative yoga and Yoga Nidra are about slowing down, breathing deeply, and finding balance in body and mind. No headstands. No pretzel poses. Just deep rest and gentle guidance.

✨ Mondays | Oct 6 – Nov 24 | 5:30 PM
✨ $128 for 8 weeks
✨ At Wallowa Avenue Wellness | 102 E Wallowa Ave, Joseph

This is your invitation to pause, reset, and reconnect with yourself this fall.

📍 Space is limited — book online at https://wallowaavenuewellness.com/ or call 541-203-3634

09/23/2025

Last Chance to Visit 2-4pm Donation Clinic Today. We'll be Closed Sept 30th & Oct 7

Send a message to learn more

09/17/2025

Oooooh! 🎉 Another one we’re super excited to share (and yes, it will fill fast!).

If you’ve got a 3–5 year old who needs a warm, dry spot to move, play, and laugh this fall, we’d love to welcome them into our 6-Week Tumbling Series.

Think somersaults, giggles, and a safe space to burn off all that extra kid-energy while you take a breath.

👉 Spots are limited, so if this sounds perfect for your little one, grab your place soon!

09/16/2025

New EarSeed kits $35 special at Wallowa Avenue Wellness

09/02/2025

We moved to Wallowa County not just to live here, but to give back to this community we love.

Today from 2–4 pm our donation clinic is open. If you are struggling with anxiety, sleep, or pain, we invite you to come by and receive care.

Services available:
• Acupuncture
• Flowpresso
• Naturopathic Consults

First come, first served.

Let us help you feel better while we build wellness in the County together.