Heart and Goal

19/12/2025

Eye pillows to use for warm or cold therapy, relaxation after yoga class, during nap time and bedtime. Filled with lavender and flax seeds for a dreamy experience! $28 per pillow. Outer covers removable and washable. Lots of adorable bee designs. Happy to do local deliveries!

17/12/2025

Tonight is our last class for City of Redlands until the new year! See you in 2026!

09/12/2025

09/12/2025

Vision Board 2025 Edition! This was board from last January.

Have you ever made a vision board? What type? Some people make them small, large, just words, images, collage, digital. There’s not one way to be creative with this process.

What are the benefits? One Henry Ford Health psychiatrist shared that vision boards are like a mental rehearsal for your life. Looking at it each day helps inspire you and keep you on track with your aspirations and goals.

Join us on Sunday, January 25 from 9am-1pm in Forest Falls as we lead some centering movement and meditation to prepare us for making our 2026 vision boards come to life! More info on registration to come soon! All materials included, but we encourage everyone to bring some inspiring quotes, photos etc that make your heart sing!

05/12/2025

Yay! Live Zoom Yoga was so great! Message us to join us. $10/class and it’s recorded so you can do the practice on your own time!

05/12/2025

Online yoga launch was so great 🙏🧘🏻‍♀️✨

Recorded the session so if you want the video you can sign up and it’s $10.

Practice live with me every Friday from the comfort of your home 9:30-10:30 am PST!

All levels, slow practice for a full body gentle stretch and movement. Includes centering, breathwork, warm up, posture sequence and a relaxation. Leave feeling refreshed and amazing to float into your Friday!

04/12/2025

Zoom classes start tomorrow! Yay! 9:30-10:30am Live PST

Message me for details!

04/12/2025

Zoom Yoga with Angela 9:30-10:30PST starts tomorrow! 🎉 Friday, Dec 5 and runs through the month. Message me for the details on how to join!

03/12/2025

Big announcement! Online classes are FINALLY here! They start this Friday and run through the month of December! Classes will be live and taught by

Want to register? Send us a DM!

03/12/2025

https://mailchi.mp/8b66a2119f1b/new-online-yoga-classes-and-2026-calendars. Our recent December Newsletter highlights the upcoming Zoom yoga classes being offered every Friday in December! Find out how to join us and don't miss a live weekly practice with Angela!

Order your 2026 Wall Calendar today! Makes the perfect gift for your favorite Yoga teacher, studio or friend or family member who loves nature!

02/12/2025

🙏December Affirmation🙏 from the 2025

Nature-inspired all year long! Pause and reflect on your 2025.

What is one thing you celebrate about the year you created? Drop a 🙏 and tell us in the comments!