Marissa Remy, Joshua Tree, CA (2026)

04/07/2026

If you REALLY want to raise your vibration then you need to focus on MAINTAINING a high frequency… so inner peace, purpose, and prosperity becomes your normal 👇

To do this, we need to incorporate high vibrational habits into our LIFESTYLE ✨

So many people think that raising your vibration is just about being as positive and high vibe as possible, but it’s about so much more than that… and if you’re seeing this it means you’re ready to step into this next level of alignment ✨🧚

Raising your vibration is the process of regulating your nervous system so you can receive more intuitive wisdom, of seeing your emotions as your teachers so you can stay in your inner peace - not overwhelm, rumination, questioning yourself.

Raising your vibration is the process of releasing anything keeping you in a lower frequency - with love: emotions, memories, worries about the future.

This process leads us to connect more deeply with our soul purpose, and our mission in this lifetime 👀

What are you doing today to raise your frequency? 👇

(I’m filming my AURA WORKOUT that combines ancestral healing, chakra activation, intuitive movement, affirmations and body sculpting movements - and sharing them inside MLL! Comment SOUL WISDOM to learn more and make sure you’re following me )

03/28/2026

Your higher self is waiting for you to join forces with her 👁️ your higher self is the future version of you who’s mastered her inner calm, while also feeling undeniably connected to her deeper purpose in life 🫶🧚✨

After 10+ years of sharing shamanic practices… these are my most transformational pathways 🌷✨

I created The Mystical Life Launchpad as your one stop shop for connecting with your higher purpose.

This is where you can find everything from neuroscience based vision board tutorials, art therapy to create joy + calm, high vibrational playlists, plant medicine healing resources, how to call in financial abundance as a spiritual soul, aura flow workouts that activate your chakras while sculpting your body.. and connections with other light workers and starseed souls all over the world 🫶✨

If you’ve ever wondered why you incarnated here, what makes you uniquely valuable, or how you can start stepping into your highest level of wellness now… comment SOUL WISDOM & I’ll send you the link to learn more 👣✨ your highest pathway is here, you just need to take the steps 🕊️

PS - our FREE Glow From Within challenge starts in 3 days! 👀

03/26/2026

👋 hey! I’m Marissa! I guess it’s been a while since i shared my story, and why I’m so passionate about sharing ways to raise your vibration 👀✨

The life i live today is truly a miracle in every way - all because of vibrational healing 👀

I did my first trauma healing meditation and somatic therapy around 10 years old, and became hooked on yoga by 15 - doing it before & after school. So i was shocked to be diagnosed with chronic pain and ptsd at 18, and i knew there had to be a holistically healthy path for me, even though doctors told me it was impossible.

I set out to heal my mind, body and soul.. and i had no idea that those practices would not just release my physical & emotional pain… but also unlock my soul purpose, spiritual gifts, intuition, and so much more.

I used to live in so much fear and operating at such a low vibration that i was having daily panic attacks and always kept a handicap pass on my car… i had dreams but kept telling myself i wasn’t ready, or maybe if i had all the steps laid out… without realizing that this was the exact pattern keeping me stuck in lower frequencies. Every day felt exhausting. Every breath felt heavy. Life was a never ending task list. Connection felt scary.

I kept dating the same person in different bodies, and wondering what was wrong with me. How can i stop self sabotaging? I was always trying to figure it out - which led to an even deeper sense of exhaustion overall.

I didn’t know that my womb held the wisdom codes of my soul, and how to tap into my intuition or creativity. I was completely disconnected from myself without even realizing it - because i didn’t know any other way.

The strange thing is that i didn’t even realize how heavy it all was, until i learned how to bring lightness into my heart, my spirit & my life.

Now i wake up excited in the morning, because it feels so good to feel so at home on this planet, in my thoughts, in my body, in my dreams, relations & creations 👁️ to listen to birds sing, to feel the wind, to dance and move like water, to bring my ideas to life… (Continued 👇)

03/20/2026

My heart is overflowing with love & gratitude 🌸✨ How magical is it that my be-earth day, the new moon and spring equinox all fall in the same week - all my favorite days 🫶

I spent my birthday morning naked in nature, with my friends who’ve known my soul for thousands of years - the standing ones 🌲

It was such a magical morning of singing, meditating, and dancing beneath the flickering light.. while hummingbirds, dragonflies and butterflies swirled around me.

As i hugged each tree, i had spontaneous thoughts pop into my mind - some call them telepathic messages or intuitive downloads, and even higher self messages:

“You are exactly where you’re meant to be”
“You are held”
“You are loved”

I felt my heart begin to swell with love as tears of gratitude fell from my eyes. It feels so good to feel at home on this planet, and grounded in your purpose 😭

and this is a gift that any of us can give ourselves 👁️✨

Thank you for all the birthday love & reading about my birthday bliss 🫶✨ and thank you for joining me in this magical journey we call lifeeee 🌱 ily!! Happy spring equinox! 🌷🌼⚡️

03/17/2026

Every time you choose to raise your vibration, you unlock a doorway to your higher self 🫶✨ what are you doing to honor yourself through this uplevel? I’m doing a lot of rest, art, future self visualizations, cord cutting meditations, upgrading my self care stations and enjoying cacao ceremonies 🌸☕️✨

03/16/2026

You uncover your purpose when you make space for it 👁️✨ so many of us are wondering how to feel more connected to your intuition and purpose, without realizing that every time you rush, ruminate or avoid.. you’re blocking this wisdom from coming.

So how can you stop?! Well, after over a decade of studying neuroscience, psychology and energetics I’ve realized that we really can’t stop our brain from being a brain. But we can do a few things that help us create more spaciousness, allow more inspiration to flow through, and glow from within more & more every day.

I’m a huge slt for systems that help me show up in my best energy - and this is the one that I’ve been using since 2016! (And i still have all my journals from 2016 which are so magical to look back on 😭)

What are you doing to make today feel more grounded & whimsical?

03/09/2026

Nobody talks about this…

(Save this post 🔐)

The thing that might raise your vibration on one day, could actually be the exact thing that lowers your vibration on another day..

That’s because as women, our energy differs from day to day, and the practices that nourish us need to align with those shifts.

My daily high vibe ritual consists of:
1 practice that nourishes the mind
1 practice that nourishes the body
1 practice that nourishes the soul

This is the ritual that helps me feel stability, whimsy and nourishment on a soul level ✨ and i just filmed the entire process so you can follow along - comment EPISODES and I’ll send you the link to subscribe to my podcast on YT or wherever you like to listen 🎧

03/06/2026

Everything really changes when you focus on raising your frequency ⚡️

Even though I’ve done this exact self love protocol so many times before, I’m always surprised by how much changes so fast 🤯

My biggest takeaway so far is just realizing more than ever, how everything we desire is on the other side of our blockages..

And every time we practice self love, we break the patterns that we’re holding us back 🤸🏼‍♀️

Self love isn’t just a concept - it’s a step by step protocol that i follow every day. A daily practice that leaves me grounded, connected to my intuition, and my purpose.

And honestly, Im still finding the words for what it feels like to go from feeling disconnected to yourself.. to crying tears of gratitude because you’re so grateful to be yourself. It’s a feeling that words can’t even begin to explain, which is why I’ve been loving art so much these days.

You can unlock the full system for free, just comment SOUL WISDOM & I’ll send you the link 👇

03/05/2026

Nobody ever told me that even if i got good grades and did everything “right,” I could still encounter BURNOUT as an adult…

Save this post 🔐 these are the 6 pathways that led me from burnout 👉 to reconnecting with my soul wisdom, and my soul purpose

What nobody tells you about burnout is how uncomfortable it really is… the words “feeling unsafe in your body” “stressed” or “incapable” don’t begin to cover the constant itchiness of knowing you’re on the wrong path, but not knowing which path can lead you back to yourself.

Burnout showed me that we have so much untapped wisdom in our body, heart and soul.. and we don’t have to only rely on the mind, pushing, or force to be at peace.

So often when we find ourselves in a state of burnout or lowness, it’s because we’ve been carrying a burden we didn’t realize we were carrying, or pushing forward without realizing this was also actively practicing avoidance.

This burnout of the mind can be the rekindling of your inner light - it can be a pathway to uncovering the wisdom of your body and soul, and living in harmony with yourself - which is the foundation of inner peace.

Every choice and every action is a step on a path of our choosing 👣

03/03/2026

You don’t have to be perfect to be happy. You can love yourself as you evolve 🌱

03/02/2026

I stood at the rocks that i had stood in front of hundreds of times before, and i asked to be shown what i couldn’t see before..

When i opened my eyes, i could see faint indentations in the rock mountains in front of me, almost like little steps. I was surprised my meditation intention was answered so quickly, and this path seemed to materialize in front of me out of thin air… even though i had been to this exact spot hundreds of times.

I left an offering and began following the path straight up the rock wall, where i quickly found caves and remnants of ancient artifacts, drawings that had been left on the walls by somebody standing in the exact place as i was.. but maybe 10,000 years ago.

The sensation is so surreal and hard to articulate, like time itself collapses, and suddenly you feel connected to everything. This feeling always leads me to sing light language and ancient songs.. and whenever i do this it’s almost like i can feel the earth respond.

As my voice echos against the rocks, the wind echos back, birds and critters seem to come out, singing their own ancient songs too.

These are some of my favorite moments of this journey we call life 🌱

02/24/2026

If i could go back in time and tell myself anything, it would be this 👇

You are not your soul wounds!

Even if you’ve struggled with something for a long time, or even your whole life.. it doesn’t mean you’re stuck!

Just because something has held you back in the past doesn’t mean it has to hold you back in the future

When you free yourself from your soul wounds, you step deeper and deeper into your authenticity, power, and pleasure

Holding on to soul wounds feels like carrying a weight you didn’t realize you were carrying.. while letting go of them whiles like your nervous system can finally relax, you can take a deep breath, and feel a deep sense of inner peace. (It was so exciting to literally WATCH THIS HAPPEN during our self love workshop last night!)

👀 This morning I’m working on posting the workshop in our free course library! If you want to learn the self love method that elevates your mind, body and soul.. just comment SOUL WISDOM 🫶

Marissa Remy

04/07/2026

03/28/2026

03/26/2026

03/20/2026

03/17/2026

03/16/2026

03/09/2026

03/06/2026

03/05/2026

03/03/2026

03/02/2026

02/24/2026

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