Rejuvenate Me Now Wellness

09/13/2025

It's National Positive Thinking Day!
Positive thinking is an emotional and mental
practice that requires an optimistic outlook on life. It's about choosing to focus on the positive things that empower us despite our circumstances. A positive thinker doesn't ignore negative aspects of their life. Instead, they maintain a hopeful attitude to get them through the disruption.
Get some Good Vibes at the sound bath tonight!

09/12/2025

Hey everybody, I have to cancel Tabata on Monday. Maccabee, my baby, has a neck injury and I need to take him back to therapy on Monday. He responded great to his first treatment, so 🤞 that he can recover quickly.

09/11/2025

Hey ladies, it's time to sign up for our self-defense class. It is happening at The Dainty Den on Sat, Sept 20th at 4:00 pm.
Book at Vagaro.com/RejuvenateMeNowWellness/classes

09/10/2025

Book your spot now for Sound Bathing at The Dainty Den happening this Saturday at 7 PM.
Doors open at 6:45 for you to enjoy my signature cacao tea or a glass of sangria. Then get settled on the provided yoga mat, with your pillow and blanket. Get ready for deep relaxation and peace as the harmonizing instruments lull you to a place of serenity!
Book at Vagaro.com/RejuvenateMeNowWellness/classes

09/09/2025

I want to thank all the ladies that attended the first annual Sisters of the Moon retreat at High Hope Ranch in Summerville county. It was an amazing weekend and I can't wait to do it again with you all next year ❣️

09/09/2025

Join me for an evening of meditation, reflection and sound bathing at my studio in Joshua. No meditation experience is necessary. Bring a journal or note pad, a yoga mat and bolster will be provided. This event will be held in studio and in the sanctuary at the fire pit. There are limited spots. Book yours at Vagaro.com/RejuvenateMeNowWellness.com

09/08/2025

Today is National Star Trek Day! Hug a Tribble, rub a Ferengi on the ear and in the wise words of Spock, Live Long and Prosper!

09/07/2025

Sisters of the Moon retreat is winding down with yin yoga and continental breakfast. It's been an amazing weekend!

09/07/2025

Evening social under an almost full moon.

09/07/2025

It's been a wonderful 2nd day of our retreat at High Hope Ranch! We had morning yoga, meditation, great food,napped during a rain storm, vibration therapy, shopping at the farm store and seeing the animals and finished with a walking meditation.

09/06/2025

The weekend retreat at High Hope Ranch started with a sound bath. Some floated in the pool and some were on the deck. The wind rustled the leaves and there were fire flies in the trees. It was a magical night!

09/05/2025