Rejuvenate Me Now Wellness

01/12/2026

The New Cancer StrongHER facility is really taking shape. Today we got to utilize the space for foam roller and Yin Yoga class. 🧘🧘‍♀️🧘‍♂️

01/10/2026

The New Year, New Beginnings Retreat had a great turnout today at The Dainty Den. Everyone's vision boards turned out amazing 😍

01/09/2026

01/08/2026

There are just two spots remaining for this weekend's New Year New Beginnings retreat. If interested, book your spot on Vagaro before they're all gone!

01/08/2026

This yoga class provides the perfect blend of strengthening poses and deep stretches. Yoga mat and strap are provided. Drop-in to a class or book online. Vagaro.com/rejuvenatemenowwellness/class

01/08/2026

Burn calories, strengthen muscles and bones and tone your core with this 50-minute yoga class.
Book you spot at
Vagaro.com/rejuvenatemenowwellness/class

01/05/2026

We're off to a great start in the new year with chair exercise class at Wilshire Assisted Living.

01/05/2026

There is a class style for everyone at The Dainty Den. PiYo is a Pilates yoga hybrid class, Tuesdays at 8 am. Yin yoga is deeply relaxing, Tuesdays at 6 pm. Power yoga and core is a workout, Thursdays at 8 am. Yoga flow & stretch builds strength and flexibility, Thursdays at 6 pm. All the equipment is provided.
Vagaro.com/RejuvenateMeNowWellness/classes

01/04/2026

I took time for self-care yesterday, got away from the laptop and the phone and spent an hour horseback riding. Touch of Chrome Trail Rides takes you along Lake Benbrook on their beautiful horses. I must go back soon!

01/04/2026

The New year New Beginnings half day retreat is next Saturday at The Dainty Den. A few spots remain, so book your spot now with the Vagaro app or the link below.
Vagaro.com/RejuvenateMeNowWellness/classes

01/03/2026

The yoga community at The Dainty Den in Godley is growing! With increased membership we are able to offer more perks to our members!

01/02/2026

Make 2026 a success with S.M.A.R.T. goal setting. Check out this blog to learn how to have a plan of action for everything you want to achieve in the new year!

Discover the benefits of a yoga or meditation practice, learn about vibrational sound healing, get tips on healthy eating habits, and recipes too!