Shine Therapy

07/15/2025

Therapy to Shine in Junction City is excited to announce a new addition to the team, we are doing Mind - Body Wellness! Serinwe Therapeutics is owned & ran by a Licensed Massage Therapist. She offers a blend of swedish, deep tissue, myofascial and provides trauma informed bodywork.

Deals and monthly specials on website.

Website:
serinwe.square.site
Facebook:
Serinwe Therapeutics

04/15/2025

I have fallen more than I can count but every fall has given me more strength to fly, don’t give up. ❤️

04/01/2025

Its not just “let them” its also "let me"... let me heal, let me get stronger, let me grow....etc etc etc ..just doing the let them doesn't help you become the best version of yourself. ..let them is the action and needs a reaction of let me ....in order to make a person healthy.....please watch Mel Robbin’s youtube video on the let them theory.

02/19/2025

Do you love Me? Alice asked.
No, I don't love you! replied the White Rabbit.
Alice frowned and clasped her hands together as she did whenever she felt hurt.
See? replied the White Rabbit.
Now you're going to start asking yourself what makes you so imperfect and what did you do wrong so that I can't love you at least a little.
You know, that's why I can't love you.
You will not always be loved Alice, there will be days when others will be tired and bored with life, will have their heads in the clouds, and will hurt you.
Because people are like that, they somehow always end up hurting each other's feelings, whether through carelessness, misunderstanding, or conflicts with themselves.
If you don't love yourself, at least a little, if you don't create an armor of self-love and happiness around your heart, the feeble annoyances caused by others will become lethal and will destroy you.

The first time I saw you I made a pact with myself: "I will avoid loving you until you learn to love yourself."

From ‘Alice in Wonderland’

01/18/2025

❤️

11/09/2024

Please please take care of yourself! We cannot control what we cannot control, focus on what good you can do for you and for the people you love. Surround yourself with people who hear you, and validate you. ❤️

09/19/2024

Group Art Therapy focused on trauma / self worth is starting in Junction. There are limited spaces on a four week rotation, every Thursday from 5:30 to 7.
If you would like to get on the list, please email me at debrarachelle@therapyto shine.com. To attend you must get on the list, it’s a closed group( not open to walk ins).
Insurance accepted / Cash prices available as well

09/18/2024

https://youtu.be/YuNLNeIorJw?si=X42BxubCORYLAS02
self love is critical in recovery & healing

Send a message to learn more

07/25/2024

Some days it is hard to find even a sliver of a glimmer, but just when I am ready to give up I see kindness, a beautiful flower, a hummingbird. I see success, I see someone get it! I see someone choose life, to fight their demons, to look at the world through their own lens and not let anything influence what they want. Find your glimmer ❤️ let me know what it is .

06/03/2024

Please please value you. We don’t have to set ourselves on fire to keep others warm. ❤️

04/14/2024

Complex post-traumatic stress disorder (CPTSD) can result from experiencing chronic trauma, such as prolonged child abuse or domestic violence. It’s closely related to PTSD and borderline personality disorder.