ShaktiShiva Wellness

08/05/2025

🌿 Rare Openings for Rest & Rejuvenation Next Week - https://mailchi.mp/391026f4acc0/last-minute-massage-opening-14764108

07/04/2025

Happy Independence Day 🎆

07/02/2025

In 2017 I started my own massage business and was growing my clientele pretty well. Then Covid happened and my income took a hit. I decided to add a part position as a vet assistant to help offset the change of income, and I found I really enjoyed working at this clinic.

At this point, I had my massage business, was working at the vet, and coaching club volleyball. For a while things were good, then my clientele began to grow again, I was squeezing in clients where I could, and I was starting to wake up tired.

I was burnt out, but I loved everything I was doing. I couldn't see myself giving up any of my income sources.

It was when I realized that all I was doing was working I decided I had to make a change. Instead of trying to make things work for everyone else, I had to turn that compassion back towards me and put me first.

I left the vet clinic with a heavy heart, but now, 3 months later, I'm getting my energy back, I have time to play in the kitchen and garden and go on dates with hubby.

The choice was hard, but I DESERVE MORE!!!

06/30/2025

06/27/2025

E-Newsletter | Embark on Adventure & Wellness: Grand Circle Road Trip + The Power of Selflessness - https://mailchi.mp/9b28f92ec8a9/e-newsletter-get-off-the-toxic-merry-go-round-14763415

06/19/2025

'You get what you tolerate' isn't just a phrase - it's a call to action.
What are you tolerating that's holding you back?
Compassion and curiosity guide us to face it, heal, and rise.

06/17/2025

Did you know fascia is the connective tissue that holds EVERYTHING in place? When it's restricted, it can affect your movement, emotions, and energy.
➡️Releasing fascia = releasing what is holding you back.
✨Want to feel lighter, freer, and stronger? You don't have to carry it all.

06/16/2025

“We can do only what we think we can do. We can be only what we think we can be. We can have only what we think we can have. What we do, what we are, what we have, all depends upon what we think.”

06/13/2025

Happiness is a wellness practice! 😊 Take a moment to do something that brings you joy today—whether it’s dancing, laughing, or connecting with loved ones. What’s your feel-good ritual?

06/12/2025

Move your body, lift your spirit! Whether it’s a walk, yoga, or a full workout, movement is medicine. What’s your favorite way to stay active? 🚶‍♂️🏋️‍♀️

06/12/2025

“Building anything takes time and you need the stomach to deal with losing and heartbreak. But on the other side of fear is bliss. Just keep chopping wood.”
-Steve Aird, Volleyball Coaches Book of Lists

06/11/2025

Wellness is more than just physical health—it’s about balance in mind, body, and soul. What’s one small act of self-care you’re prioritizing today? 💆‍♀️💙
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