The Yoga Path

09/20/2025

Seasons are changing.

I hope you have all been enjoying some outdoor bliss - weather permitting. Or if you are out in the weather, grateful when you are home and changing into dry clothes.

I’m grateful for the students who’ve come to classes and shared their practices with me and with each other this summer! Classes continuing this fall.

The Yoga Path has some great events offered by / Casey Hampton DPT. As well as Michele Elfers with Registration information is on our website or emailed.

If you are looking for studio space to practice with friends or share health and wellness events, talk to me about renting The Yoga Path studio.

08/29/2025

Hope you are all enjoying the sun that is shining so much lately.

☀️

05/28/2025

Checking in folks!
Sending you encouragement to find the things that DRIVE you. AKA, your life’s purpose - if we’re talking with a philosophical voice.
The voice and tone I’m writing with here is the;
OMG the _____ is so awesome right now, I can muster the energy to go do, look, or participate, even though I’m tired/injured/bummed out. For example, my dog Maple has been struggling with a sore hip, but when the bird hunting gear comes out, it’s like WHAT HIP, let’s go, I’m ready!
Sometimes: or perhaps always, it’s the tough stuff that drives us. Like growing asparagus in SE AK. So much patience required but so much joy.
I find the joy comes from the tough endeavors. I like noticing that joy and pleasure are different!
Not selling my lifestyle or telling you how to live yours. I have enough on my plate of life figuring out how best to live mine! 😳.
I will say I love teaching a few yoga classes that help keep my body in better condition for the adventures I love.
AND I truly enjoy the community of folks that join me for class.
Happy spring ☀️

05/17/2025

Thursday evening class with Phoenix starts next week. 👏🏻

04/15/2025

Office space for rent beside The Yoga Path!

Office space for rent. 4 spacious offices, kitchenette, receptionist space, plus ample storage area. Dedicated entry on covered deck, second floor of building. Heat and electricity included. Heat...

04/11/2025

Swipe to hear a sample of Jim warming up.

I felt profoundly grounded and relaxed after the Sound Bath Wednesday evening 🙏🏻

You have two more options to enjoy this experience with Jim. Saturday or Sunday 10:30am-noon.

03/21/2025

Does your cup need filling?

Join Melissa for Gentle Yoga tonight,
Friday 4pm -5pm.

Great time to get it in before dinner.

03/19/2025

03/19/2025

It’s not always rainbows!

On this rainy, cold day, join Brook for Vinyasa class tonight, Wednesday 5:30-6:30pm.

That rainbow was not from today - you don’t miss it, don’t miss Brooks class!

03/16/2025

Thank you Juneau for the early registrations…

43 spots reserved!

FOURTY THREE!

All you repeat students are the best compliment!

New students… Jim is here only for this week, I’ve hosted him the last two years and participants are loving their experiences.

With gratitude 🙏🏻
Jodee

03/15/2025

Schedule for next week 👍🏻

03/11/2025

Did you know that gongs can do more than crash? They can sing and moan and wail and purr and swell with a complex mix of fundamental sounds and overtones. Their vibrations have been described as producing the sound of the cosmos. Join us at The Yoga Path for an immersive sound bath by Jim Pfeiffenberger using GONGS. We will explore the unique sonic vibrations of five different Gongs during this event. Gongs are an ancient instrument that emit powerful energy. These sounds and vibrations are known to invoke meditative states of deep relaxation. Come find out for yourself!