The Yoga Path

02/21/2025

Jim is returning for a wonderful set of Sound Baths. 👏🏻

02/13/2025

Labor of Love 💕 Birthprep workshop this weekend with

02/03/2025

02/03/2025

Pilates Monday’s Noon-1pm with Tara!

Tara is a certified Stott Pilates instructor from beginner to advance in mat, reformer, ladder, chair and barrels. Certified in 2009 she has continued her education with various specialized certifications throughout the years.

And yes the heat will be ON in the studio 👏🏻

01/30/2025

Thursday noon class with Brandie will start with a slower flow and move into an energetic flow. Focusing on hip and shoulder mobility, as well as some fun with balance!

01/17/2025

I’m thrilled to be working with the amazing physical therapist Casey Hampton to offer a class focused on SHOULDERS 👏🏻

Space is limited! Registration required.

Register with your purchase from our website:
Www.theyogapath.com

01/02/2025

New Class and New Teacher:

Join Brandie for a fun, slow flow class combining yoga, mobility and strength.

Thursday noon to 1pm.

Brandie has instructed fitness for over 15 years. She has had a love for sport and fitness her entire life. Her full bio is available in the link below.

Brandie’s class will focus on the majority of our body from neck and shoulders, to the spine, hips and legs. Poses in this flow include 45/45, warrior 3, side angle, and shoulder openers. The aim is balance and strength. Class will finish with time to reflect and leave this practice refreshed and ready for what the rest of the day holds.

All levels of experience are welcome.

12/30/2024

Happy sunny days. Short but spectacular.

Monday vinyasa class 5:30pm-6:30pm with Naomi is happening today 12/30/24.

12/29/2024

It’s ok to be new.

AND you can be totally inflexible, attend yoga and experience benefits.

You don’t have to be good at yoga to get something out of it.

IF you ARE totally into yoga, you can support a friend by joining them and attending this class together. 🤗

Registration is required.

Reminder, annual pass holders, you can attend this AND bring a friend for free- just let me know and I’ll reserve your spot.

12/29/2024

New month and new year right around the corner.

12/18/2024

Updated December schedule. Yep, I just realized I had not indicated classes cancelled for Christmas Eve and Christmas Day. 🎄

Happy holidays. Wishing you all a joyful holiday season 🙏🏻

12/07/2024

Thanks to all the students and friends that reserved a space in the up coming Solstice yoga practice.

Soon, the days will be getting longer. 🌞

Until then, tune into your inner light, share your light and get outside.

10/31/2024

Happy Halloween 🎃

LAST day to get the PFD bonus: purchase an annual pass ($499) by midnight AK time, and you can bring a friend for free to any class for the next 365 days! 😲

November 1st is also first Friday AND a new moon! Set an intention with Melssia at Gentle yoga and meditation 🙏🏻

10/28/2024

Set aside this Friday evening to set your intention for the coming month.

Annual pass holders, invite a friend to join you. Don’t by shy, utilize your benefit of bringing friends for free!

10/22/2024

Mobility for the hips and strengthening core and back are the aim for noon class today!

Tuesday Noon -1pm Healthy Hips and Spine, Yoga and functional strengthening with

Anyone else needing a sweet combo of stretching and strengthening??

10/07/2024

Winter is coming ❄️ Snow is on the mountain peaks.

Ski, board, cross country, snow shoe or walking around in the snow, this series will target muscles that you want ready for snow and ice.

Fun, supportive environment AND I’ll be encouraging you to holding a little longer, push and challenge yourself. ☺️

10/04/2024

Yes. You are reading that correctly! (And I think I have all the typos fixed this go around ☺️)

A buddy system is an effective way to get you to classes you have been wanting to attend. As summer winds down and honestly, as folks seek community after a pandemic, many of us are struggling to establish healthy routines. If you want to attend yoga classes as part of YOUR healthy routine, try the buddy system and the PFD bonus! I have never offered before!

As the poster states, for those who purchase an annual pass ($499 + 5% tax), during October, you may bring a friend to any class or series offer by The Yoga Path. All year long! Exclusions would include workshops from visiting instructors or events in which registration is done through other entities.

💥🥳🤯

Thanks you all!