City Center Chiropractic

09/25/2025

Some exciting genetic work regarding Huntington's disease which is a genetic disease.

One of the most devastating diseases finally has a treatment that can slow its progression and transform lives, tearful doctors tell BBC.

09/25/2025

Some new research on the umbilical cord.

The coiled structure of the umbilical cord – the vital link between a baby and its mother during pregnancy – plays an important role in helping to keep babies healthy in the womb, according to new research led by The University of Manchester.Working with colleagues at Manchester St Mary’s Hosp...

09/25/2025

New information on Rheumatoid Arthritis saying it starts years before you actually see signs of it. Now that would make good sense but why not try to prevent it from happening in the first place?

The seven-year study reveals early-warning signs that could help doctors catch the disease before it starts, potentially saving patients years of pain and disability.

09/06/2025

Just a friendly reminder:

06/05/2025

Vitamin D info:
Learn More: An In Depth, 5-Part Interview Series with Dr. Sunil Wimalawansa

Part 1 Vitamin D: Everything You Need to Know… and More: An introduction to Dr. Wimalawansa along with details focusing on his experience with vitamin D in the clinical and scientific setting
(https://www.grassrootshealth.net/blog/vitamin-d-everything-need-know/)

Part 2 Defining Optimal Levels and Doses of Vitamin D for Every Individual: Answers to questions about optimal vitamin D levels and doses and how they may differ for certain individuals
(https://www.grassrootshealth.net/blog/defining-optimal-levels-doses-vitamin-d-every-individual/)

Part 3 Understanding the Forms of Vitamin D: Vitamin D3, 25(OH)D, and 1,25(OH)2D:A detailed description of the forms vitamin D3, 25(OH)D, and 1,25(OH)2D and when each might be considered for measurement
(https://www.grassrootshealth.net/blog/understanding-forms-vitamin-d-vitamin-d3-25ohd-125oh2d/)

Part 4 How Does One Determine the Right Amount and Type of Vitamin D to Take?: Calculating the correct amount of vitamin D to take and when certain forms of supplementation should be considered
(https://www.grassrootshealth.net/blog/one-determine-right-amount-type-vitamin-d-take/)

Part 5 Vitamin D Safety and Adverse Effects – When Should Caution Be Advised?: Our final post for this series of questions-and-answers with Dr. Wimalawansa on vitamin D safety and toxicity
(https://www.grassrootshealth.net/blog/vitamin-d-safety-adverse-effects-caution-advised/)

Send a message to learn more

06/02/2025

A recent study shows exercise to lower incidences of colon cancer:

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, ...

04/24/2025

Breaking News: The U.S has officially banned all artificial dyes in food, effective today. RFK Jr. is set to announce phasing out of artificial food dyes from americas food supply later today.
🖋️ Comment below your thoughts on the move and what next changes should be made to the National food supply 👇

04/24/2025

Finally.

Breaking News: The U.S has officially banned all artificial dyes in food, effective today. RFK Jr. is set to announce phasing out of artificial food dyes from americas food supply later today.
🖋️ Comment below your thoughts on the move and what next changes should be made to the National food supply 👇

02/26/2025

So Big Pharma does not like Vit D?

02/20/2025

The American College of Sports Medicine recently published this article from Tarumi and colleagues presenting evidence supporting the hypothesis that starting aerobic exercise in early adulthood and continuing it throughout life leads to significant neurocognitive benefits compared with starting exercise later in life. Regular aerobic exercise at moderate-to-vigorous intensity during midlife is associated with significant improvement in cardiorespiratory fitness, which may create a favorable brain microenvironment promoting neuroplasticity through enhanced vascular function.
Again, another article to help get our fellow humans off their chairs and sofas and out exercising.
Edit: Forgot to add in the link: https://journals.lww.com/acsm-essr/fulltext/2025/01000/aerobic_exercise_training_for_the_aging_brain_.5.aspx

02/13/2025

And to follow up with some Vit. D safety:

by Richard Z. Cheng, M.D., Ph.D. Key Points Daily supplementation of 5,000 IU of vitamin D3 is considered safe for most adults and effective in achieving and maintaining serum 25-hydroxyvitamin D [25(OH)D] levels in the range of 50–100 ng/mL (125–250 nmol/L), which is associated with numerous he...

02/13/2025

Here is a study on the benefits of Vit. D supplementation prenatally:

Dr. Weiss has authored or co-authored over 600 papers and co-written and co-edited 4 books, including a comprehensive textbook on Respiratory Genetics. He ha...