03/15/2025
Just two weeks away from our SPRING AYURVEDIC WORKSHOP and KITCHARI CLEANSE 3/29 10am-12pm 🌸🌱🌻
In Ayurveda, Spring is representative of the Kapha Dosha which is comprised of the elements Earth 🌍 and Water 💦
It’s what gives us our structure, substance and “glue” that holds everything together in the body.
When Kapha accumulates to a state of imbalance, it can lead to attachment, greed & envy and may manifest as symptoms such as constipation, tiredness, breathing difficulties & a foggy mind 😶🌫️
A “Kitchari Cleanse” offers an opportunity to “reset” as the body is supported with a nutritious mono diet of Kitchari (split mung dal, basmati rice, seasonal vegetables & spices )
This workshop includes:
🌸 An overview of Ayurvedic principles
🌸 A deeper understanding of Kapha dosha and what it looks like in balance and out of balance
🌸 Simple & effective ways to keep yourself balanced this Spring - body, mind & spirit
🌸 A delicious Ayurvedic lunch & tea
🌸 An Ayurvedic Spring e-book for reference
🌸 An opportunity to join us for the Kitchari Cleanse *
🌸 Hosted by :
- Meri Consor — Certified Ayurvedic Practitioner
- Stephanie Penland — Certified Ayurvedic Health Counselor
Co-owners of 🌞
Ayurveda teaches that by altering our daily routines, diets & habits to live in accordance with the seasons, we can maintain balance within even though things may be changing around us 🙏
* Participating in the cleanse is optional - Attending the workshop does not require you to join the cleanse
Join us by registering at www.mycelestialwellness.com — SPACE IS LIMITED so reserve your space now ✌️