What are the opening hours?

Monday 9am - 10:30am 5:30pm - 7pm Tuesday 9am - 5pm Wednesday 9am - 10:30am Thursday 6:30pm - 8:15pm Friday 9am - 10:30am

Loving Life Yoga aka Kundalini Yoga

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Juno Beach, FL
Loving Life Yoga aka Kundalini Yoga

In my classes we will raise your Shakti with a pranayama and through various postures we stimulate the nervous system, glandular system, meditate & chant

Loving Life Yoga,! Is just that! After a class of Kundalini Yoga you feel abundant and over all sense of wellbeing and a connectedness to those around you.KY has given me the deepest gift. It gave me my life back, and by that I mean it guided me out of destructive mindset and into a sense of love for myself and for others around me. Today I serve to give back what has been given to me. I allow myself to be guided by the grace that is within me to teach this powerful technology I LOVE MY LIFE today and I want to help others to find that heart space with in them. May you be guided by your Grace

10/27/2025

✨ Unleash Your Radiance ✨

You were born to shine. Your light is not accidental—it’s divine. It was placed within you to guide, to inspire, and to ignite possibility for others.

Yet life’s noise, misinformation, and conditioning can cast shadows over that brilliance. Doubt creeps in. Confidence fades. And your authentic truth feels dimmed.

The Reset-It Method is designed to clear away those layers—helping you shed what was never yours to carry. It reconnects you to your natural radiance, your higher purpose, your God-given spark.

🌟 You are meant to shine boldly, unapologetically, and brilliantly. The world is waiting.

💫 Book Your Free Session

10/26/2025

🧠 𝗔𝗗𝗛𝗗 𝗥𝗲𝘀𝗲𝘁: 𝗪𝗵𝗮𝘁 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗜𝘀𝗻’𝘁 𝗧𝗲𝗹𝗹𝗶𝗻𝗴 𝗬𝗼𝘂

Open any feed and suddenly everyone’s an ADHD expert.
There are “10-signs-you-have-it” videos, endless supplements, “ADHD superpower” memes—and millions of people self-diagnosing from a 30-second clip.

But here’s the question no one’s asking:
**What if much of what we call ADHD isn’t a disorder at all—
but a coping mechanism born from programming and conditioning?**

At **Reset-It**, we’ve worked with hundreds of people who’ve been labeled (or labeled themselves) with ADHD.
And here’s what we’ve found:
Behind every “symptom” lives a story—of adaptation, not defect.

✨ **Inability to Focus?**
Your nervous system learned that being present wasn’t safe. Focus meant feeling emotions you weren’t allowed to feel.

✨ **Constant Need for Stimulation?**
You were conditioned to believe your worth comes from doing. Rest feels wrong because you were taught stillness equals failure.

✨ **Trouble Completing Tasks?**
You learned completion invites criticism or new demands. Stalling became self-protection.

✨ **Impulsivity?**
You were trained to act before thinking—to outrun inner conflict.

These patterns aren’t proof that you’re broken.
They’re evidence of a nervous system doing exactly what it was programmed to do to survive.

And here’s the empowering truth:
💫 **If it’s programming, it can be reset.**

When you clear the cellular memory and subconscious beliefs that keep these patterns running, focus returns naturally.
Stillness becomes safe.
Completion feels satisfying instead of scary.

This isn’t about denying real neurological conditions—it’s about recognizing how much of what we call “disorder” is actually *adaptive intelligence* that’s ready to evolve.

💭 Try asking yourself:

* What am I protecting myself from when I can’t focus?
* What belief makes rest feel unsafe?
* What would change if I stopped labeling and started listening?

You’re not broken.
You’re your perfect

10/25/2025

🧠 𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄? 𝗪𝗵𝗮𝘁 𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗚𝗲𝘁𝘀 𝗪𝗿𝗼𝗻𝗴 𝗔𝗯𝗼𝘂𝘁 𝗡𝗮𝗿𝗰𝗶𝘀𝘀𝗶𝘀𝗺

Scroll for five minutes and you’ll see it everywhere
“Your ex is a narcissist.”
“Your boss is a narcissist.”
“That friend who didn’t text back? Definitely a narcissist.”

But what if what we’re calling *narcissism* isn’t a personality type...
It’s **programming**?

At **Reset-It**, we see something deeper.
Most behaviors labeled “narcissistic” aren’t fixed traits — they’re *learned survival patterns*.
✨ The person who can’t admit they’re wrong? Likely learned that mistakes meant shame.
✨ The one who always needs validation? Grew up never feeling good enough.
✨ The one who lacks empathy? Probably learned emotions weren’t safe.

These aren’t personality disorders. They’re **conditioning** — outdated programs running on autopilot.

And here’s the uncomfortable truth:
If it’s programming, it can be **reset**.

When we dissolve the cellular memory and survival coding underneath, people naturally change.
They stop defending, start feeling, and reconnect with their authentic self — the self that existed before the programming took over.

💭 Instead of asking *“Is this person a narcissist?”* try asking:

* What programming is running here?
* What pain or conditioning is this behavior protecting?
* What would change if I stopped labeling and started understanding?

This isn’t about excusing harmful behavior — it’s about seeing clearly.
Because judgment keeps us stuck. Awareness sets us free.

At **Reset-It**, that’s exactly what we do: help you identify and clear the subconscious programs that drive reactions, patterns, and labels — yours and others’.

✨ When you reset the programming, you don’t just change your relationships.
You change the entire frequency of how you experience life.

Ready to see beyond the label?
👉 [Book a complimentary session](https://api.msglink.cloud/widget/bookings/30minsessionwithtracey)

10/21/2025

💫 Did You Know That Happiness Is a Program Running Your Life 💫

**What if happiness isn’t the goal—but the program?**

We’re living in a world obsessed with happiness. It’s sold, performed, and chased like the ultimate prize. Yet… why does it keep slipping through our fingers?

Because *happiness*, as most of us know it, is a **program**—a conditioned belief system installed by family, culture, and society.
We were taught:

* “I’ll be happy when I achieve more.”
* “I’ll be happy when I find the right person.”
* “I’ll be happy when I have enough money.”

But each time we arrive, the goalpost moves.
That’s not freedom—it’s programming.

✨ Here’s the truth:
What you’re really craving isn’t happiness—it’s **presence.**
That natural, peaceful state that emerges when you stop running the old code that says you’re not enough until…

At **Reset-It**, we help people dissolve those internal programs and return to the space *beyond* the chase—where authenticity, calm, and connection naturally arise.

💭 Ask yourself:

* What program tells me I’m not okay as I am?
* What would be left if I stopped trying to “feel happy”?

When you reset the happiness program, you don’t become “happier.”
You become **free.**

👇
Ready to explore what’s beyond happiness?
Book a complimentary session
(https://api.msglink.cloud/widget/bookings/30minsessionwithtracey)

10/20/2025

🔥The Addiction No One Talks About.🔥

I feel very comfortable saying this:
the majority of society in America is listening to a disease called *politics*.

We’ve become addicted — not just to social media or the news — but to the constant stimulation they deliver. The outrage. The opinions. The emotional rollercoaster.

Every scroll, every headline, every reaction is a *hit* — like sugar, ni****ne, or a drug.
Each hit floods your system with adrenaline, pulling your vibration down…
darkening your energy from the inside out.

Think about it:
How many times do you *react* to something you see or hear — in a minute?
An hour? A day?
For eight years now, we’ve been taking millions of emotional “hits.”

De-arrangement syndrome is real — that constant need for outrage and alignment with chaos, anger, stress, anxiety, hatred, addiction is rapid
No wonder mental illness, anxiety, and polarization are on the rise.

Every hit feeds dependence — on anger, disbelief, or fear.
It keeps us in a loop of reactivity, disconnected from our natural peace and power.

That’s why I teach the "Reset-It Method."
That’s why I teach "mindfulness"
That’s why I teach "Kundalini Yoga."

Because it’s time to "de-program".🎯
To take our lives and power back.🎯
To *put the drug down* and remember who we truly are —
calm, conscious, creative, compassionate, loving beings 💓💓

If you can relate 👍 so I know I'm not alone.

💫 Reclaim your inner calm. Reconnect to your higher vibration.

10/16/2025

𝗠𝗼𝗻𝗲𝘆 𝘀𝘁𝗿𝗲𝘀𝘀 𝗶𝘀𝗻’𝘁 𝗿𝗲𝗮𝗹𝗹𝘆 𝗮𝗯𝗼𝘂𝘁 𝗺𝗼𝗻𝗲𝘆. 𝗛𝗲𝗿𝗲’𝘀 𝗮 𝘁𝗿𝘂𝘁𝗵 𝘁𝗵𝗮𝘁 𝗺𝗶𝗴𝗵𝘁 𝘀𝘂𝗿𝗽𝗿𝗶𝘀𝗲 𝘆𝗼𝘂:

It’s about the stories and emotions money stirs up — scarcity, fear, guilt, control, or even shame. Those patterns don’t live in your bank account… they live in your nervous system.

That’s why no amount of spreadsheets or affirmations can create lasting peace until you reset what’s happening beneath the surface.

In our upcoming Money & Mindset Workshop, we’re helping you do exactly that.

✨ 𝗧𝗿𝗮𝗰𝗲𝘆 𝗢’𝗛𝗮𝗿𝗮, Reset-It Specialist, will guide you through a neuroscience-based energetic reset to dissolve the beliefs that keep you looping in financial stress. You’ll learn how to calm your system, clear old programs, and reconnect with a mindset that attracts clarity and confidence.

💼 𝗖𝗼𝗻𝗻𝗼𝗿 𝗧𝘆𝘀𝗼𝗻, Financial Strategist & Coach, will show you how to translate that inner calm into practical financial action — without the overwhelm. His approach isn’t about restriction; it’s about empowerment and creating flow.

Together, we’ll explore:

Why money triggers emotions like anxiety or control (and how to shift that fast)

How subconscious beliefs shape your financial decisions

Practical + energetic tools to reset your relationship with money

By the end, you’ll walk away with more than information — you’ll have a felt experience of balance and a clear next step toward peace around money.

🗓 When: Oct 16th 6:30-8:30 pm
📍 Where: Online Workshop (live)

👉 Click below to Save Your Spot

You deserve to feel grounded, not gripped, when it comes to money.
Let’s reset the story together.

🔗 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗼𝘂𝗿 𝗕𝗶𝗼'𝘀 https://lovinglifeyoga.dubb.com/v/xbUcCf

👉 Save Your Seat Here
🔗🔗🔗 𝙍𝙚𝙜𝙞𝙨𝙩𝙚𝙧: https://us06web.zoom.us/meeting/register/IBb-UVl6Tf2on1AH6hu8-g #/registration

Address

Juno Beach, FL
33404

Opening Hours

Monday	9am - 10:30am
	5:30pm - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 10:30am
Thursday	6:30pm - 8:15pm
Friday	9am - 10:30am

Telephone

+19087216597

Website

http://www.lovinglifeyoga.net/

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