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Kairos Yoga and Wellness LLC

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United States
Jupiter, FL
Kairos Yoga and Wellness LLC

I’m here to guide you as you realize the abundance and purpose you can create in your life through mindset, movement, meditation, and adventure.

04/26/2025

BEACH YOGA TOMORROW 🌊

Join us Sundays from 10-10:45 AM on the beach behind the Jupiter Civic Center for an energizing, soul-nourishing beach yoga flow. This donation-based class invites you to move, breathe, and soak up the ocean breeze! Stay after to jump in the water and refresh your mind, body, and spirit. See you on the sand! 🌞🌊🫶🏻

04/17/2025

Join us Sundays from 10-10:45 AM on the beach behind the Jupiter Civic Center for an energizing, soul-nourishing beach yoga flow. This donation-based class invites you to move, breathe, and soak up the ocean breeze! Stay after to jump in the water and refresh your mind, body, and spirit. See you on the sand! 🌞🌊🫶🏻

04/09/2025

Sign up in the link in my bio or on SweatPals! 🌞

📍Behind the Jupiter Civic Center
⏰ 10:00 am - 10:45 am
🌊 Bring a yoga mat, water, a towel, and a swimsuit!
🌞 Pay what you can

03/29/2025

Start your Sunday with movement, fresh ocean air, and a little time just for you. 🌊☀️ Join us for an hour-long beach yoga class tomorrow morning behind the Jupiter Civic Center!

✨ Donation-based (pay what you can)
✨ Bring: a yoga mat, towel, water, sunscreen, and a swimsuit if you want to take a dip after!

Let’s move, breathe, and soak up the good vibes together. Spots are limited, and sign-up is required! Reserve yours now through the link in my bio on SweatPals. See you on the sand. 💛

03/22/2025

Join me Sundays from 10-11 AM on the beach behind the Jupiter Civic Center for an energizing, soul-nourishing beach yoga flow. This donation-based class invites you to move, breathe, and soak up the ocean breeze—no stress, just good vibes. Stay after to jump in the water and refresh your mind, body, and spirit. See you on the sand! 🌞🌊

Be sure to bring a yoga mat (be prepared to get sandy!!), water, and a swim suit/towel if you want to swim!

First class starts tomorrow 🤎 DM or comment if you’re coming! Donations can be sent to hannahstout on Venmo 💌

03/10/2025

the meaning of kairos goes back to my college days when one of my favorite instructors explained the meaning to me.

“When you look at the clock and you don’t realize how much time has passed because you’re doing what you love”

There’s not a lot that I remember learning in college, but kairos was stuck in my brain forever from that point on thanks to Marcia.

So I hope it sticks to yours, and you find the time to play, explore, feel, and create with no pressure of productivity or deadlines.

Sending so much love to those who know and love Marcia. Her passing leaves a huge hole in the UW Milwaukee dance family.

03/02/2025

March is here, and we’re leaning into the little things that make life feel good. ☀️ Slow, cozy mornings with coffee in hand, moving in ways that feel fun (like cartwheels on the beach 🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️), watching the sunset just because… No pressure, no rush—just more moments that make you smile and lose track of time.

What’s one thing you’re adding to your March bucket list? ⬇️

02/24/2025

✨ FREE Flow & Glow – Free Yoga + YTT Open House ✨

Come flow with us and learn all about our upcoming Yoga Teacher Training! We’ll start with a 40-minute feel-good yoga session led by Hannah Stout, then settle in for a laid-back info session where you can get all the details, ask questions, and see if YTT is the next step on your journey.

🧘‍♀️ What’s happening:
🌞 A juicy yoga flow to get you moving + feeling good
📖 Talk about YTT—curriculum, schedule, and what to expect
🙋‍♀️ Time to ask all your questions
🥤 Refreshments for in-person guests (because snacks = love)

Join us in person or via Zoom! Use code 222 to hop in. Link in bio 🌞✨🍯

02/17/2025

✨ Flow & Glow: 3.1 at 2:00 PM EST ✨

Join me in person or online for a power vinyasa flow on 3/1 at 2:00 PM, where we’ll move with intention and tap into the energy of alignment + balance. 🌙

After 40 minutes of flowing, I’ll share insights about the upcoming 2 week 200-hour Yoga Teacher Training—a transformative journey that might just be the next step on your path. 💫

Whether you’re curious about deepening your practice or stepping into your purpose as a yoga teacher, this class is your sign. 🌟

🧘‍♀️ Let’s move, breathe, and manifest together. ✨
📍 Banyan Soul Yoga or join the zoom link
📆 March 3rd | 2:00 PM EST

01/03/2025

Your Journey to Becoming a Yoga Teacher Starts Here 🌟

Have you ever imagined guiding others to find peace, strength, and balance? Becoming a yoga teacher is more than a certification — it’s a path to living your purpose, inspiring others, and sharing the practice that has changed your life.

From May 31 - June 13, 2025, join us for a transformative 200-Hour Yoga Teacher Training Intensive at Banyan Soul Yoga and take the first step toward making that dream a reality.

✨ During these two weeks, you’ll:

💛 Gain the skills and confidence to lead your own classes
💛 Dive deeply into the heart of yoga — philosophy, anatomy, and the art of teaching
💛 Connect with a community of like-minded souls who are on the same path of growth
🌿 This Yoga Alliance-certified program is for anyone who:
✔️ Feels called to inspire and uplift others through yoga
✔️ Dreams of a fulfilling career that combines passion and purpose
✔️ Wants to deepen their own practice and transform their life

💬 Curious but have questions?
Join us for an Open House and Q&A at Banyan Soul Yoga on January 3rd! Meet the lead instructor, explore the studio, and get all your questions answered about this life-changing experience.

💥 Early bird pricing available until 2/1/25 — space is limited to just 10 participants to ensure this is a deeply personal and supportive experience.

Your dream is closer than you think. DM us or visit link in bio to claim your spot and start your journey toward becoming the yoga teacher you’ve always envisioned. 💫

12/05/2024

In person or online?

Here’s why I think an in person intensive is superior!

1. Deep Transformations & Personal Breakthroughs: In-person training provides an immersive environment where you can experience the energy of a live group, leading to powerful breakthroughs and deeper personal transformations that are hard to achieve through a screen.

2. Lifelong Relationships & Community: The bonds you form with other trainees in person are incomparable. You share meals, practice together, and support each other’s growth, creating lifelong friendships and a network of like-minded individuals that enrich your journey long after the training ends.

3. Hands-On Guidance & Real-Time Feedback: Having direct access to your instructor means you receive immediate, personalized adjustments and feedback, enhancing your understanding and practice. This level of hands-on support helps you grow faster and more confidently than virtual settings allow.

4. Build True Confidence Teaching in Front of People: There’s no substitute for the experience of teaching live in front of others. In-person training offers a safe, supportive space to practice teaching with real-time feedback, adjustments, and group dynamics. This hands-on approach helps you build authentic confidence and prepare for the reality of guiding classes, ensuring you feel fully equipped when you step into your own teaching role—something an online certification alone can’t truly replicate.

Ready to learn more or sign up? Click the 🔗 or shoot me a DM! ✨

12/02/2024

Hi! I’m Hannah 👋

Movement has been my life’s passion since childhood. From my competitive dance background to discovering yoga during my college years at UWM (where I studied dance, somatics, and business), I’ve found my true purpose in guiding others through their yoga journey.

I fell in love with my first 200 hour YTT, and felt like I finally found my purpose. 7 years later, and now as an E-RYT 500, I’m beyond excited to lead my own training at and create a community where we can find purpose, love, and squeeze all the goodness out of life together 💫

Ready to start your teaching journey? 🔗 in bio for training details! ✨

Address

Jupiter, FL
33410, 33418, 33458, 33468, 33469, 33477, 33478

Website

facebook.com

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