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Monday 9am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Jupiter Internal Medicine Associates, P.A.

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Jupiter, FL
Jupiter Internal Medicine Associates, P.A.

We are a full service primary care practice.

01/29/2026

Your thyroid may be small, but it plays a big role in your energy, weight, mood, and metabolism.

🚩 Common signs something may be off:
• Fatigue
• Weight changes
• Hair thinning
• Feeling cold or anxious
• Brain fog

The tricky part? Thyroid issues often go unnoticed because symptoms can be subtle.

If you’ve been feeling “off” and can’t explain why, a simple blood test can give answers.

01/28/2026

Chronic fatigue 😫 isn’t a personality trait. If your energy never rebounds, your body might be asking for help—not more coffee ☕

You could be experiencing common, testable, and treatable causes.

Let’s look into it!
📞: (561) 748-1888

01/28/2026

At Jupiter Internal Medicine Associates, you’re more than a patient—you’re family.
Thank you to our amazing team and to the patients who take a moment to share their kind words. We appreciate you! 💙

#

01/27/2026

When it comes to medications, there’s a lot of information out there… and not all of it is accurate.

Today, we’re clearing up some common myths vs. facts about medications and sharing key details that could make a real difference in how they work for you.

As always, speak with your provider with any questions.

01/25/2026

Hearty Vegetable 🥕 Soup

Ingredients: 2 Tbsp. olive oil, plus more for serving 2 carrots, chopped 2 pieces celery, chopped 1 medium yellow onion, chopped 1 sweet potato (about 8 oz.), peeled and diced 1 tsp. kosher salt, divided 4 cloves garlic, chopped 6 cups vegetable broth 1 (14.5-oz.) can crushed tomatoes 1 (8.75-oz.) can corn, drained 1 1/2 cups frozen, cut green beans 1 medium zucchini, chopped 1 (15-oz.) can cannellini beans, drained and rinsed 2 tsp. Italian seasoning 1 (5-oz.) bag baby spinach 1/2 tsp. black pepper, to taste

Directions
1. Heat a large Dutch oven over medium-high heat. Add the olive oil, then carrots, celery, onion and sweet potato. Season with 1/2 teaspoon salt. Cook 8 to 10 minutes, until slightly softened. Add the garlic and cook 2 more minutes.
2. Add the stock, tomatoes, corn, green beans, zucchini, cannellini beans, and Italian seasoning. Return to a simmer, then reduce heat to medium. Cook at a low simmer, stirring occasionally, until the zucchini and green beans are tender, 20 to 45 minutes. Add the spinach and stir to wilt.
3. Season with the remaining 1/2 teaspoon salt and black pepper. Serve in bowls drizzled with more olive oil.

01/24/2026

Did you know January is Cervical Health Awareness Month? Keeping up with preventive screenings can make a huge difference in long-term health. 👩‍⚕️👨‍⚕️

Prevention is the best medicine — and we’re here to support you every step of the way! 💙

📲 Call us or visit our website (link in bio) to book your appointment!

01/22/2026

Change always brings questions. Dr.
D shares why concierge medicine aligns with the care she believes in. More details coming soon.

01/21/2026

Cold 🥶 weather doesn’t mean exercise has to stop — it just may need to look different. Regular movement supports energy, mood, joint health, and overall wellness.

01/20/2026

Exceptional care speaks for itself. Dr. Deshommes continues to receive outstanding reviews and is now welcoming new patients into her concierge practice, where she remains committed to providing excellent, personalized care to every patient. Call to inquire.

📞: (561)295-5024

01/19/2026

On this Martin Luther King Jr. Day, we reflect on service, compassion, and caring for one another.

One simple way to honor that message?
👉 Take care of your health — and encourage someone you love to do the same.

Preventive care isn’t just personal. It strengthens families and communities.

Call for an appointment 📞: (561) 748-1888

01/18/2026

Marry Me White Bean Soup with Kale 😋
* 2 tablespoons oil from sun-dried tomatoes jar
* 1 medium yellow onion, finely chopped (about 1½ cups)
* ½ cup drained julienne-cut sun-dried tomatoes in oil, divided
* 3 cloves garlic, minced (about 1 tablespoon)
* 1½ teaspoons no-salt-added Italian seasoning blend
* ½ teaspoon crushed red pepper
* ¼ teaspoon salt
* 1 large bunch curly kale (about 8 ounces), stemmed and chopped (about 8 cups)
* 5 cups lower-sodium vegetable broth
* 1(15-ounce) can no-salt-added white beans, rinsed (about 1½ cups)
* ¼ cup chopped fresh basil, plus more for garnish
* ⅓ cup cream, half and half or substitute milk
* 3 ounces reduced-fat cream cheese, at room temperature (about ⅓ cup)
* ½ cup grated Parmesan cheese (2 ounces), divided

Directions

Step 1
Heat 2 tablespoons sun-dried tomato oil in a large Dutch oven over medium heat. Add chopped onion; cook, stirring occasionally, until softened, about 5 minutes. Stir in ¼ cup sun-dried tomatoes, the minced garlic, 1½ teaspoons Italian seasoning, ½ teaspoon crushed red pepper and ¼ teaspoon salt. Cook, stirring constantly, until the mixture is fragrant and the tomatoes have darkened slightly, about 2 minutes. Stir in chopped kale; cook, stirring constantly, until just wilted, about 2 minutes.

Step 2
Add 5 cups broth, the rinsed beans and ¼ cup basil; bring to a boil over medium heat. Reduce heat to maintain a lively simmer; cook, uncovered, stirring occasionally, until the kale is tender, about 15 minutes. Remove from heat.

Step 3
Stir in ⅓ cup cream, 3 ounces cream cheese and / cup Parmesan. Whisk until the cream cheese is melted and the mixture is fully combined.

Divide among 4 bowls. Top each with 1 tablespoon Parmesan. Garnish with basil, if desired.

01/16/2026

Falls affect 1 in 4 adults over 65 each year and are a leading cause of injury and loss of independence.

✨Exercise isn’t just fitness — it’s therapy. 💪🧠

In our office, we use a Remote Therapeutic platform that allows us to prescribe and monitor personalized exercise programs as a clinical treatment, all with ongoing provider oversight. See link in comments.

This is especially important for fall prevention. Through targeted exercise, we address key risk factors like:
✔️ Muscle weakness
✔️ Poor balance
✔️ Limited mobility
✔️ Sedentary lifestyle

Movement truly is medicine — and when done right, it helps preserve strength, safety, and quality of life. 💙

Ask us how therapeutic exercise can be part of your care plan. 📞 (561)748-1888

HealthyAging

Address

600 University Boulevard Suite 104
Jupiter, FL
33458

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+15617481888

Website

https://www.jupiterinternalmedicine.com/

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