Breathe Salt & Yoga

Breathe Salt & Yoga We sweat together, we breathe together, we explore together. hot vinyasa, non heated slow flow, yin
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BSY family meet Shelby We are excited to have her join us for a new monthly offering the first Saturday of every month...
01/19/2026

BSY family meet Shelby

We are excited to have her join us for a new monthly offering the first Saturday of every month 5pm.

Shelby is a Certified Sound Healer & Subtle Energy Practitioner who has personally experienced the healing benefits and power that sounds have to offer, and now has a deep calling to channel these healing vibrations for you.

Her intention for sharing this practice with others is to provide a safe, grounded, and nurturing environment to promote true healing and relaxation. She believes that sound healing and frequency medicine are a powerful gateway to fostering mindfulness and connection within our mind, body, and spirit.

The first Serenity Sound Bath will be February 7th 5pm

Rest, relax, and restore your mind, body, and spirit during a special Serenity Sound Bath. This gentle experience begins with a guided yoga nidra practice to help settle the nervous system and invite deep relaxation, followed by a soothing sound bath designed to shift you into a meditative state and bring your whole being back into balance. Come as you are, and leave feeling peaceful

Next Rooftop Full Moon event Sunday Feb 1st 6pm. Sign up in advance 🌕🕉️Our family friendly all levels flow will be led b...
01/19/2026

Next Rooftop Full Moon event Sunday Feb 1st 6pm. Sign up in advance 🌕🕉️

Our family friendly all levels flow will be led by

Our moon light sound bath shavasana will be facilitated by

On this night we celebrate the Snow Full Moon. This moon s a powerful time for emotional release, aligning with visionary ideas, and releasing old attachments to embrace futuristic ones.

Join us Saturday January 17th from 1pm-5pm for an intriguing in-person experience. This intimate workshop will delve i...
01/11/2026

Join us Saturday January 17th from 1pm-5pm for an intriguing in-person experience. This intimate workshop will delve into the depths of your subconscious to uncover hidden knowledge from your past lives. Through group meditation and discussion, you’ll have the opportunity to explore a former lifetime and gain valuable insights into your present life. Don’t miss this chance to connect with your inner wisdom and discover the secrets of your past! No belief in reincarnation is necessary-just an open heart and a curious mind.

Hidden within each of us are memories from past incarnations, quietly shaping our present-day thoughts, emotions, and choices. Just as childhood experiences leave lasting imprints, so too do the echoes of former lives influence who we are today.



In this past life regression workshop, you’ll be gently guided into a relaxed, hypnotic state to explore a previous lifetime chosen by your subconcious. This is a safe, supportive space where your inner wisdom leads the way and you’re guaranteed to have a fascinating afternoon.

01/09/2026

Friday morning magic on the dock. Sprinkles 🌦️ Rainbows 🌈 Community 💙 Join us every week 8am

01/04/2026

40 beautiful humans starting the first Sunday of 2026 on their mat with yoga at Join us every Sunday 9:30am for a fun family friendly community flow.

In 2026 here is to

✨more softness
✨more stillness
✨more community

01/04/2026

Sunday January 11th with .m.stout

Flow, meditate, and create your 2026 Vision Board. Hannah will guide you through a gentle 20 minute flow to get you into your body and then have you drop into a 10 minute meditation. After that you will have 90 minutes to work on your 2026 vision. You may create a physical or digital vision board. Supplies will be provided but please bring extra magazines if you have them.

Saturday January 10th 5pm with Sign up in advance Dana will lead you on a guided healing journey of sound as the freque...
01/03/2026

Saturday January 10th 5pm with Sign up in advance

Dana will lead you on a guided healing journey of sound as the frequency of the crystal and ancient Himalayan bowls soothe your soul. Sound healing can help with anxiety, stress, and overall mental well-being. The vibrations and frequency of the bowls will bounce off the walls and help to create coherence in your body. It also has the power to help with any stuck energy in the auric field. Many people report feeling lighter, happier and better in their physical body after only one session.

If you are not good with meditation, this is FOR YOU! You will be able to relax into Theta brain waves which is where all the magic/healing is. Everyone will get a card reading with a quick intuitive guidance 2026 forecast at the end as a bonus.

Bring a yoga mat/blanket/pillows/eye mask to be super comfortable.

Dana Haines is a sound healer, evidential medium, intuitive, energy healer and Shamanic practitioner.

New Year’s Day one class only with 9:30am Heated Power Vinyasa. Sign up in advance as space is limited 🔥🧘🏼‍♀️Full Holid...
12/29/2025

New Year’s Day one class only with 9:30am Heated Power Vinyasa. Sign up in advance as space is limited 🔥🧘🏼‍♀️

Full Holiday Flow Schedule:

Wednesday December 31st

9:30am Heated Vinyasa with

11am Non Heated Slow Flow Vinyasa with

Thursday January 1st

9:30am Heated Vinyasa with

Friday January 2nd

8am outdoor dock yoga with meet at

9:30am Heated Vinyasa with

11am Non Heated Slow Flow Vinyasa with

5:30pm Full Moon Yoga & Sound Healing Flow led by and moonlight sound bath shavasana led by and

Our next Full Moon Rooftop Flow will be Friday January 2nd 5:30pm. Sign Up in advance through the events tab on the Brea...
12/24/2025

Our next Full Moon Rooftop Flow will be Friday January 2nd 5:30pm. Sign Up in advance through the events tab on the Breathe Salt Yoga website.

Our flow will be led by and our moonlight sound bath shavasana will be facilitated by and

On this night we celebrate the Wolf Full Moon. This moon represents ambition, emotional needs, and self worth.

12/23/2025

Sending big hugs this Holiday Season 🤍♥️💫

Wednesday Christmas Eve 🎄
9:30am Heated Vinyasa with

Thursday Christmas Day 🎅
No classes

Friday
8am Outdoor dock yoga with
9:30am Heated Vinyasa with
11am Non Heated Slow Flow with

Holiday throwback 🎄🕉️Join for a few fun outdoor Holiday Flows. Grab a few friends or bring the family.Sunday December...
12/18/2025

Holiday throwback 🎄🕉️

Join for a few fun outdoor Holiday Flows. Grab a few friends or bring the family.

Sunday December 21st 9:30am
Sunday December 28th 9:30am

As we speed towards the end of the year take a moment to slow down and settle into your body.Sign up in advance to save ...
12/10/2025

As we speed towards the end of the year take a moment to slow down and settle into your body.

Sign up in advance to save your spot for our upcoming Holiday Sound bath with .in.lovee

Through the crystal singing bowls and various other instruments used, frequencies and vibrations are produced that assist in bringing a change to your body at a cellular and energetic level to assist with the body’s natural healing process. Our body shifts towards the parasympathetic nervous system, where we “rest and digest”, and our brains shift into non active brainwaves which promote deep states of healing.

Sound healing aids in relaxing the nervous system and helps guide you towards inner peace, harmony, alignment, and overall well-being. Come home to your body, mind, and spirit during this serene journey. Make sure to bring your own yoga mat, pillow, and blanket for this peaceful session.

Address

185 E. Indiantown Road #203
Jupiter, FL
33477

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 8pm
Saturday 8am - 6pm
Sunday 8am - 12pm

Telephone

+15619726514

Website

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Our Story

At Breathe Salt & Yoga, we’re more than a yoga studio. We’re a community of like-minded adventurers looking to better our experience through thoughtful movement and a healthful approach to each day. We welcome all types, so no matter your experience level or physical ability you’ll be greeted with a smile. Come on in and nurture your body with yoga, massage therapy, and time spent in our salt rooms. If you’re looking for an authentic community that’s committed to seeking a healthy, connected lifestyle, we think you’ll feel right at home.