Kula Yoga Shala

Kula Yoga Shala At Kula Yoga Shala our intention is to warmly welcome you to your practice exactly as you are.

We seek to provide a sacred space that supports you on your journey through the guidance of inspiring teachers and a full diversity of practices.

join + TONIGHT at 5pm!
06/28/2025

join + TONIGHT at 5pm!

🌻 MEET SARAH!! 🌻 Sarah guides a weekly Yin Yoga practice each Friday from 5pm-6pm at Kula. And we couldn’t imagine a mor...
06/26/2025

🌻 MEET SARAH!! 🌻 Sarah guides a weekly Yin Yoga practice each Friday from 5pm-6pm at Kula. And we couldn’t imagine a more aligned human to hold this space. Sarah exudes such a calm, heart centered, humble, and grounded energy. She brings introspection and a sense of safety to not just her class but to her conversations as well. It’s truly inspiring and we are so grateful to have her in our community ♥️

In her own words…

I first started practicing yoga in 2004 simply to get fit. I quickly realized something else occurred while on my mat: my anxious mind slowed down, and I discovered a deep sense of peace and contentment. I often wondered why…deep down I knew there was something happening beyond the movement and exercise.

In 2024, I enrolled in teacher training at Kula to deepen my practice and find out. I never expected I would tap into a source within me that would open my heart to sharing this experience with others.

As a yin yoga teacher, I strive to create a space where students can fully experience themselves while truly embodying the essence of yoga. Together, we explore the depths of who we are through meditation, mindful movement, and our breath.

Each practice is one of kindness and gratitude for the body and soul. Understanding that every person is on a unique path, my intention is to offer guidance by meeting each individual exactly where they are, without judgment or expectation.

THIS SUNDAY!! Dive deep into the art & science of yogic breathing with us ☀️ We are honored to host for a powerful comm...
06/09/2025

THIS SUNDAY!! Dive deep into the art & science of yogic breathing with us ☀️ We are honored to host for a powerful community immersion 🙏🏼🙏🏼🙏🏼

🌱 NEW CLASS 🌱 SHAKTI FLOW w/ our beloved Marissa!! Shakti Flow was created with the intention of connecting to your divi...
06/09/2025

🌱 NEW CLASS 🌱 SHAKTI FLOW w/ our beloved Marissa!!

Shakti Flow was created with the intention of connecting to your divine power. This come as you are class may not be heated or a traditional “power” style class however emphasis will be placed on strengthening muscle groups through flow.

The upbeat playlist, intentional sequencing, breathwork and a generous savasana will have you feeling refreshed and ready to take on the day.

Join us for Shakti Flow on Thursdays at 9am!! 🌻

☀️ MEET JOSH ☀️ is the newest member of our teacher tribe at kula!! And….we are so honored + grateful to welcome this b...
05/28/2025

☀️ MEET JOSH ☀️ is the newest member of our teacher tribe at kula!! And….we are so honored + grateful to welcome this bright & beautiful soul into our community of facilitators.

Starting THIS SUNDAY at 7pm Josh will be guiding Inner Alchemy: A weekly class to recalibrate the nervous system and reconnect with your core. Through a blend of mild to medium breathwork, gentle embodied movement, and guided meditation, we quiet and focus the mind, clear stagnant energy, and awaken life force from within. Designed for both men and women, this class supports you in cultivating grounded presence, inner spaciousness, and deeper self-connection.

Breathe ~ Open ~ Move ~ Expand

A bit about Josh…

Josh Lanphear is a men’s coach and group facilitator who helps men wake up to who they truly are—grounded, powerful, and free.

His journey began with unpacking years of disconnection, depression, anxiety, repressed anger, shame, sexual dysfunction, imposter syndrome, and burnout. This profound exploration ignited a passion for holding space for other men to grow.

Since then, Josh has devoted thousands of hours to individual and couples coaching, exploring emotional expression, nervous system regulation, embodied leadership, purpose-driven living, authentic confidence, masculine/feminine dynamics, conscious coupleship, sacred intimacy, and more.

He has attended and facilitated dozens of retreats, earned two facilitator certifications, and is currently enrolled in a 3-year, 1,000-hour teacher training with John Wineland.

In 2022, Josh founded his first monthly men’s group in Jupiter, Florida, guiding men to slow down, open up, and connect with themselves and their loved ones.

Today, alongside his full-time career as a lawyer, Josh offers individual coaching, leads in-person and virtual men’s groups, and facilitates transformational retreats and workshops.

Welcome to the fam Josh!! ૐ

follow the signs 🤍
05/20/2025

follow the signs 🤍

no where to get to no thing to bejust this breathme & me
05/15/2025

no where to get to
no thing to be
just this breath
me & me

✨ Next Saturday, April 26th ✨with Michelle & Krista 🌻
04/17/2025

✨ Next Saturday, April 26th ✨with Michelle & Krista 🌻

Address

401 Maplewood Drive Unit 10
Jupiter, FL
33458

Telephone

+15613399642

Website

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