Kula Yoga Shala

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Kula Yoga Shala

At Kula Yoga Shala our intention is to warmly welcome you to your practice exactly as you are.

We seek to provide a sacred space that supports you on your journey through the guidance of inspiring teachers and a full diversity of practices.

08/23/2025

☀️ 🌊 JOIN US FOR YIN ON THE BEACH WITH HANNA 🌊 ☀️ Sundays at 8am 🧘 Bring a towel or blanket and an extra dose of chill for an easy & breezy like sunday morning practice with 🤍

Hanna brings such a pure heart of devotion to her life, studies, and space holding. It’s an honor to welcome her to our lil yoga family ☺️

In her own words…

I started my yoga journey in 2014 when I had an injury to my intercostal muscles. Previously I had much resistance to yoga and judgement as well. I did not truly understand what yoga was. Through the grace of my injury, I was open and I wanted to practice more as I not only found relief from my physical pain but a sense of peace, love, and stillness.

Through my practice I was drawn more to the classes that were more about svadhyaya (self-study, contemplation), connecting to inner stillness, and mediation. Along my journey I had a deepening desire to know more about what yoga truly was. In 2020 I attended Kula Yoga Shala’s 200-hour yoga teacher training course. Through my understanding of yoga not only being limited to asanas or my mat, I do my best to bring yoga into all aspects of my life.

My intention with sharing yoga is to create an environment for you to feel safe to show up exactly as you are in each moment. Each individual’s own intentions and awareness will be curating a complete expression of yoga, that we collectively collaborate together as a whole. During our classes together there will be time and space for meditation, contemplation, and plenty of space to explore what arises from within us organically.

Staircase #55 Jupiter Beach! Reserve on our website or via mindbody 🥰

08/11/2025

☀️ MEET HANNAH!! ☀️ Please help us lend a big heartfelt welcome to the newest member of our kula teacher fam ♥️ Hannah will be guiding a brand new Organic Vinyasa practice on Sundays from 11:30am-12:30pm starting THIS WEEK!

While Hannah is newer to our area she’s most definitely an old soul with a profoundly deep and heart centered connection to the yoga tradition. We are so excited for our community to meet her and experience the pure magic that is her class. Strong but soft. Sacred but not tooooo serious. Spontaneous yet so incredibly intentional. So be sure to carve out a little slice of your Sunday!!

In her own words…

Yoga for me is all about presence in being alive, moving in community and mental and physical fitness. A college athlete, I had to find a new way to move my body after undergoing brain surgery in 2018 - leading me to finding yoga when I lived in Bermuda. I have since lived in Sonoma, Los Angeles and now Florida, and yoga teaching has been a thread to each of these chapters.

Yoga for me is all about creating the right energy of music and sequencing and intentionally to create FLOW and PRESENCE to simply be. To feel all the things you need to feel. To create a deeper mind-body connection. To push your body to experience something new. I hope this is what you take away too.

Thank you for entrusting me with your Sundays, I know how precious they are.

08/11/2025

Woo Hooo!! 🎉🎉🎉Registration for the 300 Hour Advanced YTT Magic Portal has officially opened 🥰 🪶 📿 ૐ

If you are a yoga teacher and are feeling the pull to dive deeper…into yourself…into your studies…into your practice…into your path as guide + space holder, this container has been curated to support these intentions.

If you’d like to learn more, take a peek at the trainings page on the kula website, shoot us a dm, or setup a complimentary 1:1 discovery session to explore if this offering is aligned for the season of teaching you find yourself moving into ♥️

06/28/2025

join + TONIGHT at 5pm!

06/26/2025

🌻 MEET SARAH!! 🌻 Sarah guides a weekly Yin Yoga practice each Friday from 5pm-6pm at Kula. And we couldn’t imagine a more aligned human to hold this space. Sarah exudes such a calm, heart centered, humble, and grounded energy. She brings introspection and a sense of safety to not just her class but to her conversations as well. It’s truly inspiring and we are so grateful to have her in our community ♥️

In her own words…

I first started practicing yoga in 2004 simply to get fit. I quickly realized something else occurred while on my mat: my anxious mind slowed down, and I discovered a deep sense of peace and contentment. I often wondered why…deep down I knew there was something happening beyond the movement and exercise.

In 2024, I enrolled in teacher training at Kula to deepen my practice and find out. I never expected I would tap into a source within me that would open my heart to sharing this experience with others.

As a yin yoga teacher, I strive to create a space where students can fully experience themselves while truly embodying the essence of yoga. Together, we explore the depths of who we are through meditation, mindful movement, and our breath.

Each practice is one of kindness and gratitude for the body and soul. Understanding that every person is on a unique path, my intention is to offer guidance by meeting each individual exactly where they are, without judgment or expectation.

06/09/2025

THIS SUNDAY!! Dive deep into the art & science of yogic breathing with us ☀️ We are honored to host for a powerful community immersion 🙏🏼🙏🏼🙏🏼

06/09/2025

🌱 NEW CLASS 🌱 SHAKTI FLOW w/ our beloved Marissa!!

Shakti Flow was created with the intention of connecting to your divine power. This come as you are class may not be heated or a traditional “power” style class however emphasis will be placed on strengthening muscle groups through flow.

The upbeat playlist, intentional sequencing, breathwork and a generous savasana will have you feeling refreshed and ready to take on the day.

Join us for Shakti Flow on Thursdays at 9am!! 🌻

05/28/2025

☀️ MEET JOSH ☀️ is the newest member of our teacher tribe at kula!! And….we are so honored + grateful to welcome this bright & beautiful soul into our community of facilitators.

Starting THIS SUNDAY at 7pm Josh will be guiding Inner Alchemy: A weekly class to recalibrate the nervous system and reconnect with your core. Through a blend of mild to medium breathwork, gentle embodied movement, and guided meditation, we quiet and focus the mind, clear stagnant energy, and awaken life force from within. Designed for both men and women, this class supports you in cultivating grounded presence, inner spaciousness, and deeper self-connection.

Breathe ~ Open ~ Move ~ Expand

A bit about Josh…

Josh Lanphear is a men’s coach and group facilitator who helps men wake up to who they truly are—grounded, powerful, and free.

His journey began with unpacking years of disconnection, depression, anxiety, repressed anger, shame, sexual dysfunction, imposter syndrome, and burnout. This profound exploration ignited a passion for holding space for other men to grow.

Since then, Josh has devoted thousands of hours to individual and couples coaching, exploring emotional expression, nervous system regulation, embodied leadership, purpose-driven living, authentic confidence, masculine/feminine dynamics, conscious coupleship, sacred intimacy, and more.

He has attended and facilitated dozens of retreats, earned two facilitator certifications, and is currently enrolled in a 3-year, 1,000-hour teacher training with John Wineland.

In 2022, Josh founded his first monthly men’s group in Jupiter, Florida, guiding men to slow down, open up, and connect with themselves and their loved ones.

Today, alongside his full-time career as a lawyer, Josh offers individual coaching, leads in-person and virtual men’s groups, and facilitates transformational retreats and workshops.

Welcome to the fam Josh!! ૐ

05/20/2025

follow the signs 🤍

05/15/2025

no where to get to
no thing to be
just this breath
me & me

04/17/2025

✨ Next Saturday, April 26th ✨with Michelle & Krista 🌻

Address

401 Maplewood Drive Unit 10
Jupiter, FL
33458

Telephone

+15613399642

Website

http://www.kulayogashala.com/

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