WHOLE BODY- MD

10/18/2025

🎀 Pink Walk with a Doc – Jupiter, FL 🎀
Thank you to everyone who joined Dr. Stephanie Knuppenburg with WholeBodyMD for our Pink Walk with a Doc to promote breast cancer awareness! 💕
We’re so grateful to everyone who came out to get their steps in, support women’s health, and spread awareness. 👟🌸

10/11/2025

🎀 Join Us for a Pink Walk! 🎀

In honor of Breast Cancer Awareness Month, we’re hosting a special Walk with a Doc focused on women’s health, prevention, and hope. 💗

Guest Speaker: Dr. Vattigunta-Gopal, Medical Oncologist
🌸 When: Saturday, October 18th from 9am-10am
🚶‍♀️ Where: Pelican Lake, Juno Beach
💖 Theme: Pink Power & Prevention-come dressed in pink to show your support!

Let’s walk together to raise awareness, celebrate survivors, and remind every woman to prioritize her health.

✨ Hosted by: Dr. Stephanie Knuppenburg, Family Medicine Physician, WholeBodyMD
✨ Empowering women through movement, connection, and education.

09/27/2025

🎙 Podcast Episode Drops Tomorrow! 🎙

Tune in to listen to Dr. Stephanie Knuppenburg on the Sky Women’s Health Podcast with Dr. Carolyn Moyers in an episode titled:
“Perimenopause: Misdiagnosed, Misunderstood, and Life Changing.”

They dive into why perimenopause is so often overlooked in primary care, how it can show up in unexpected ways, and what women can do to understand their symptoms and advocate for themselves. 🌿

Too many women are told it’s just stress, anxiety, or aging. It’s time we change that conversation. 💜

👉 Episode goes live tomorrow! Subscribe to the Sky Women’s Health Podcast and share it with a friend who needs to hear this

09/27/2025

🌿 Walk With A Doc Recap! 🌿

This past Saturday we had an amazing Walk With A Doc at Pelican Lake! 💪✨
A huge thank you to Sprouts Farmers Market for sponsoring our goodie bags and supporting a healthy community in Jupiter. 🥗🍊

Special thanks to Meredith from MB Fitness for joining us as guest trainer. Your energy and expertise made the 3 miles fly by! 🚶‍♀️🏃‍♀️

We had great conversations and thoughtful questions on hormone health, strength training, and healthy aging. These walks are about moving our bodies, connecting with each other, and leaving empowered with tools for better health.

Looking forward to the next one as we keep walking toward stronger, healthier lives together! 🌸

09/15/2025

Never thought my Monday mornings as a doc mom with a private practice would look like this-teaching a group of curious 3–6 year olds all about the human body. 🫀🧠🫁

It was the sweetest way to start the week. My cup is overflowing knowing that half the class said they wanted to be doctors after our time together! 💕

And the highlight? Having my son proudly play “the human body” as all the kids learned. Absolutely priceless. 🩺✨

Here’s to inspiring the next generation-one tiny heartbeat at a time.

09/08/2025

🌿 We’re back! 🌿

We’re so excited to restart Walk With a Doc in September — a chance to move, connect, and learn together.

This month, we cannot wait to welcome our Featured Guest, Meridith Baillargeon, Certified Personal Trainer and Weight loss specialist who will be sharing:

✨ “From Hormones to Healthy Aging: Why Strength Training Is Non-Negotiable” ✨

Whether you’re curious about how muscle impacts your metabolism, hormones, or long-term health, this is a conversation (and a walk!) you don’t want to miss.

👟 Grab your sneakers, bring a friend, and join us!
📍 Pelican Lake- 340 Ocean Drive, Juno Beach, FL 33408
🗓 Saturday September 20th, 2025 from 9:00am-10:00am

Let’s get strong, together. 💪

09/04/2025

This month is about breaking the silence around midlife changes and reminding women: you are not alone.

For me, this work is deeply personal. In 2025, while navigating the hormonal roller coaster of my third pregnancy, postpartum, and anticipating my own perimenopausal years, I realized how much women need more support in midlife.

Stepping away from traditional healthcare gave me space to dive deeper into hormones, gut health, and longevity. I discovered how much I loved helping women feel like themselves again. As a primary care physician, I saw a profound need for specialized women’s health, especially in perimenopause and menopause.

That’s why I created Eden by WholeBodyMD, a boutique practice dedicated to thoughtful, unrushed, and personalized care. My mission is simple: to empower women in midlife with the tools, knowledge, and support they deserve. 💪✨

This month, I’ll be sharing resources, expert insights, and conversations to help women navigate perimenopause with clarity and confidence. Because together, we can rewrite the story of midlife.

👉 Stay tuned, join the conversation, and let’s celebrate Perimenopause Awareness Month....together. 💫

09/02/2025

Follow me on Tik Tok for more Doctor Mom hacks 🤓

Check out DrStephanieMD’s video.

09/01/2025

💪 Happy Labor Day from WholeBodyMD!
Today we celebrate hard work...yours, your family’s, and the quiet, 24/7 labor your body does to keep you thriving.

Take a moment to rest, recharge, and thank your hardest worker: your body. 🌿

08/14/2025

07/17/2025

✨ We’re witnessing an exciting turning point in hormone replacement therapy for women!

Join me in watching an expert panel unpack the latest science, the truth behind the black box warning, and what every woman in perimenopause and menopause should know about HRT today.

Let’s stay informed and empowered together — your hormones, your health, your choice. 💪🌿



https://www.youtube.com/watch?v=_2ZRlOivC5M

07/10/2025

✨ WholeBodyMD is built on this kind of care — personal, compassionate, and modern, with old-school heart.

Thank you for this beautiful reminder of why I do what I do: to treat you as a whole person, not just your symptoms.

If you’re ready to experience a different kind of primary care, my door is always open. 💛

— Dr. K