Gardens Pediatrics

01/12/2026

Palm Beach Gardens Fire Rescue is hosting a free in-person CPR class for beginners, parents, and caregivers of infants and young children on January 20, 2026.
For more information and to register:

Information on free CPR class for the community offered in partnership with Palm Beach Gardens Medical Center.

01/04/2026

Returning to regular school and work schedules can be hard after a long break. These screentime and bedtime tips will hopefully help you and your family return to a healthy routine and sound sleep for everyone.

https://www.facebook.com/share/p/1AUSiNdmdw/

12/28/2025

Thank you to all our patient families. We appreciate the trust you showed in us in 2025! We wish you all the best in 2026.

Enjoy a kid-friendly New Year’s Eve celebration with your kids. Check out these fun countdowns and ring in 2026 with your little ones!

https://theeverymom.com/new-years-eve-countdowns-for-kids/owt

recreate the magic of midnight with these! 🎉

12/22/2025

Holiday expectations can lead to big emotions and feelings, especially in young kids.
Great tips on how to set expectations and enjoy the season.

12/18/2025

This is a great reminder for Floridians who travel to colder climates over the holidays!

Wearing winter coats in the car during the colder months can be dangerous for babies and young kids. If you get into an accident, the fluffy padding in a coat immediately flattens out from the force, leaving extra space under the harness and putting children at risk of being thrown from their seat. Learn more: https://bit.ly/3c2iQ4V

12/13/2025

Help your college kid stay healthy this fall by understanding why and how germs spread fast in dorms.

College dorms may be a rite of passage, but they are also a hotspot for mold and illness. Packing certain items can keep you healthy.

11/29/2025

"With all types of bullying, open communication with a parent, counselor, teacher, or other trusted adult is key. Children need to feel that they are being listened to without judgment."

https://healthier.stanfordchildrens.org/en/bullying-prevention/

11/26/2025

Removing splinters is never fun, for the kid or the adult. Following these tips and guidelines will hopefully make the experience less stressful for everyone involved.

Taking a splinter out as soon as you spot it helps prevent infection and makes removal easier.

11/18/2025

Pregnant mothers:
"Breastfeeding is a natural way to nourish your baby, and success often depends on preparation, understanding, and support.”

Julia Selezneva, MD, a pediatrician and certified lactation consultant, explains how your body gets ready to make milk, common challenges you might face, and simple things you can do to prepare for a successful breastfeeding journey.

11/09/2025

Are you a podcast listener?

Nicklaus Children's Hospital's podcast is a great resource for families. They recently talked to one of their Pediatric Neurologists about Autism in Children: Early Signs and Support.

11/02/2025

Congratulations to Holtz Children's Hospital for its impressive ratings from US News & World Report. https://www.facebook.com/share/p/1EjtpMVBnT/

10/22/2025

There are many physical, social, emotional, and academic benefits to sitting down several times a week to share a meal.

As families become busier each year, eating together is more of a challenge. However, making family dinners a priority at least 2-3 times per week is important.

Learn about the different benefits in this article:

​Does it seem the busier your family gets, the slimmer the chances you'll see each other at dinner (or any other meal, for that matter)? If you answered yes, don't feel guilty. Life demands a lot of everyone, your kids included–and many families find it hard to block out time for shared meals. B...