Palm Beach Behavioral Health and Wellness

Palm Beach Behavioral Health and Wellness An evidence-based psychology practice specializing in individual, group and family therapy, psycholo

Celebrating 10 incredible years of dedication, expertise, and impact; thank you for the care and excellence you bring to...
08/01/2025

Celebrating 10 incredible years of dedication, expertise, and impact; thank you for the care and excellence you bring to our team every day. Your commitment to the field and the families you serve is truly inspiring! 🤍

Feeling the back-to-school panic? You’re not alone.With just two weeks left of summer, many kids (and parents!) start to...
07/28/2025

Feeling the back-to-school panic? You’re not alone.
With just two weeks left of summer, many kids (and parents!) start to feel the shift. It’s completely normal to feel overwhelmed, anxious, or even a little unprepared.

Here are 5 simple ways to ease the transition and help your family feel more grounded before that first day back.

Small steps now can make a big difference later.

🏀 Clincians Doing Big Things! 🏀This week, Dr. Morgan visited CAN-AM girls basketball camp in Indianapolis and delivered ...
07/22/2025

🏀 Clincians Doing Big Things! 🏀

This week, Dr. Morgan visited CAN-AM girls basketball camp in Indianapolis and delivered a powerful presentation to local middle school girls focusing on mental health strategies on and off the court.

From managing pressure during competition to building self-confidence and handling life’s challenges, Dr. Morgan shared practical tools to help these young athletes strengthen not just their game, but their mindset. 💡✨

We’re so very proud to have Dr. Morgan on our team, bringing expertise in sports psychology, performance mindset, and youth mental health to athletes of all ages.

Sometimes you just need a mantra to get through the moment. Mantras can be super helpful in coping with distress. Here a...
07/14/2025

Sometimes you just need a mantra to get through the moment. Mantras can be super helpful in coping with distress. Here are a few from Dr. Jaimie to calm your mind and ground your body!

POV: You asked your therapist for coping skills and they actually delivered. 👏🏼 Which ones are you stealing!?
07/10/2025

POV: You asked your therapist for coping skills and they actually delivered. 👏🏼 Which ones are you stealing!?

So often, the behaviors we see in children are reflections of a deeper story; a system out of sync, emotions too big to ...
07/03/2025

So often, the behaviors we see in children are reflections of a deeper story; a system out of sync, emotions too big to name, or unmet needs that don’t yet have words. As therapists, we don’t just treat the child-we hold space for the whole family system.

These truths might feel uncomfortable. But they also open the door to compassion, repair, and healing. And not just for kids, but for the adults who are still carrying their own untended wounds.

Swipe through for some therapeutic truths we wish every parent knew. đź’›

Happy 4 year pbbhw-versary to Dr. Gretchen! We’re so grateful for all the care, dedication, and heart you bring to our t...
06/23/2025

Happy 4 year pbbhw-versary to Dr. Gretchen! We’re so grateful for all the care, dedication, and heart you bring to our team and your clients every day!

Therapy and healing are full of contradictions.You can feel hope and fear.Relief and resistance.Pride and pain.This post...
06/19/2025

Therapy and healing are full of contradictions.
You can feel hope and fear.
Relief and resistance.
Pride and pain.

This post is for the ones doing the work, even when it’s messy, complicated, or uncertain.
You’re not doing it wrong. You’re just being human.

Share what you need today! 🤍

4 years of incredible work and dedication to your clients here with us at PBBHW, Dr. Raquel! We’re so grateful to have y...
06/16/2025

4 years of incredible work and dedication to your clients here with us at PBBHW, Dr. Raquel! We’re so grateful to have you!

Sometimes we hold on so tightly it only makes the desire for control stronger. Therapy helps you learn when to open your...
05/19/2025

Sometimes we hold on so tightly it only makes the desire for control stronger. Therapy helps you learn when to open your hands and let a little softness in.

Address

345 Jupiter Lakes Boulevard Ste 302
Jupiter, FL
33458

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm

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