Grateful Heart Counseling

11/18/2025

With the holidays just around the corner, many people look forward to the joy, warmth, and connection that gatherings can bring. But we also recognize that this season doesn’t feel the same for everyone.

For some, the holidays stir up feelings of stress, loneliness, or grief. For others, family dynamics, unmet expectations, financial pressures, or memories of loss can make this time of year especially heavy. If you’re not feeling festive this season, you’re not alone and you don’t have to deal with it alone.

Whether this season brings joy, sorrow, or something in between, we’re here to walk with you.

If you need to talk, please reach out to us:
www.gratefulheartcounseling.com/contact

We truly wish you moments of peace, comfort, and connection in the weeks ahead. And if this season feels overwhelming or painful, please know that we are here to help you find hope and happiness this holiday season.

11/13/2025

You can now follow us on Instagram!

9 Followers, 31 Following, 10 Posts - See Instagram photos and videos from Grateful_Heart ()

11/11/2025

11/07/2025

Please join us in welcoming Destinie Herrera, LCSW, LCCA, to the Grateful Heart Counseling team in Denton!

Destinie is now accepting children (3–17) and young adults (18–24). She’s known for adapting her counseling approach to fit each individual’s needs and personality.

To learn more about Destinie or to schedule a visit:
www.gratefulheartcounseling.com/destinie

11/04/2025

Kaitlin has a heart of gold and wants to make sure everyone knows about the website https://findhelp.org/ where you can find low-cost and free resources for food, housing, healthcare and so much more! Locally, in Justin, we also have the Justin Community Food Pantry and Community Clothes Closet and the NISD Monthly Food Pantry which all provide support to families in need.

And if you're wanting to focus on your mental health, see if Kaitlin is the right fit for you! https://www.gratefulheartcounseling.com/kaitlin

Licensed Clinical Social Worker (LCSW) - Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Trauma, PTSD therapy for adults (18+) in Justin, TX

10/31/2025

🦇👻🎃HAPPY HALLOWEEN 🎃👻🦇

From all of us at Grateful Heart Counseling, we wish you the best night full of treats (and no tricks)!

Be safe tonight! 🩵

10/30/2025

Check out these fun-loving Therapists hosting a table at Justin Elementary!

10/29/2025

📣 GREAT NEWS, DENTON!

Grateful Heart Counseling’s Denton location is now in-network with Medicare!

We’re committed to making quality mental health care more accessible to our community and those who need it most.

To schedule an appointment or explore your options, visit us at www.gratefulheartcounseling.com

10/17/2025

Weekend Wisdom:

What’s one mental health tip or reminder that has really helped YOU that might encourage someone else today?

10/15/2025

Grateful Heart Counseling has immediate availability for ADULTS in Denton and Justin!

We have an incredible team of experienced licensed counselors who are ready to meet you right where you are in your mental health journey - whether it’s help getting started or taking your next step forward.

🩵 Immediate availability
🩵 In-person (Justin & Denton) or virtual options
🩵 In network with most major insurances

To meet our therapists, visit us at:
www.gratefulheartcounseling.com/therapaistinfo

Compassionate licensed counseling in Justin, Denton, and North Texas for children, teens & adults. Specializing in play therapy, CBT & EMDR. In-person & virtual sessions available for adults in Texas.

10/13/2025

“You can’t stop the waves, but you can learn to surf.”
– Jon Kabat-Zinn

Counseling isn’t about removing challenges from your life—it’s about learning how to navigate them with strength, perspective, and peace.

Grateful Heart Counseling is always here to help. 💙

www.gratefulheartcounseling.com

10/11/2025

Wind down this Weekend!

Rest isn’t wasted time— in fact, it’s one of the most important ways we renew strength, restore clarity, and create space for peace. Setting aside moments of stillness or simple, relaxing activities helps nurture both mental and spiritual well-being.

This weekend, don’t just give yourself permission to take a few moments to slow down and breathe — even for just a bit — make it a priority. You’ll be glad you did.

www.GratefulHeartCounseling.com