Journey of the Soul Healing

10/07/2025

Lavaatsu! The bumps and ripples on the lava are perfect for finding those sore spots on the body! Lay down on a comfortable feeling rock that puts pressure exactly where you need it and move around. Trigger point release and acupressure all for free just gotta try it! Especially when your favorite Ashiatsu therapists are out of office 🥰💖

10/06/2025

Every session is unique and sometimes I receive information that may open doors to healing, not everyone is open to this, but some are and it’s beautiful when connections are made and patterns released. I have noticed during Reiki massages release often comes in deep breathing, the breath changes during a particular release of stagnation and as a therapist I can physically feel the body relax and feel lighter/smaller in my hands. Other releases include talking about an event (trapped stress/unprocessed emotions), remembering a person or situation, crying, digestion, needing to go to the bathroom suddenly, twitching muscles, heat not caused by physical touch, tingles, zaps, etc. Some even experience seeing colors with eyes closed, hearing or having visions of ancestors or spirit guides, feeling pressure on a different part of the body than is being worked on, having an out of body experience, etc. Some are just relaxed and happy to experience gentle touch, soft music and aromatherapy. Every one is different and I’m grateful for the unique ways that healing can happen for everyone 💖

10/03/2025

New bowl added to the menu all the way from Thailand 🥰 so grateful to welcome this beautiful bowl to the growing collection of sound healing instruments I am caretaking 🙏

10/01/2025

I’ve been a bit sore lately working through a nerve injury so have been increasing the natural anti inflammatory foods… yesterday I made tart cherry 🍒 limeade 🍋‍🟩 with local honey and it is sooooo good 😋 quite tart but I love it this way! Mahalo to for the limes 🍋‍🟩 🙏

Tart Cherry Benefits 🍒 improves rest, reduces inflammation, improves cognitive function 🧠, lowers blood pressure 🩸, improves heart health ♥️, boosts immunity 💪🏻, reduces uric acid in the blood 🩸

Tahitian Lime 🍋‍🟩 boosts immune system and skin health, vitamin C, aids digestion, prevents constipation, supports heart ♥️ health, antioxidant, iron calcium and magnesium assist with electrolyte balance, and collagen production.

Local Honey 🍯 regular consumption of local honey from your region helps relieve seasonal allergies by building immunity to allergens; antioxidants, vitamins and minerals aid your body in increasing energy while adding sweetness that is less harmful than refined sugars. Boosts gut health and improves digestion 😋

Drink your medicine 🧃

09/24/2025

Life force energy (chi, qi, ki, mana) distinguishes you from the dead ☠️. It is your honey 🍯. You absorb this life force mainly through your breath and it flows through thousands of energy channels (nadi) and your energy centers (chakras). Life force energy feels incredible. It’s your light, your high vibes, and your happy health. It fuels your creativity, exploration, and kundalini. When your life force energy is pumping you become the best version of you-the version capable of climbing trees and manifesting your dreams.

Like the wise grizzly, know when to retreat into the warm cave of introspection, in the silent embrace of your inner sanctum, visualize what you want to bring to life in the waking world. If you align your intention and attention with your dreams, your creative ideas will become real things.

Affirmation: “I nourish my mind and body with life-force energy. With a heart as expansive as the wilderness, I love fiercely, protect passionately and embrace the sweet and wild honey of life” 🍯😋💖

09/16/2025

You are the most beautiful and priceless work of art 💖 incomparable to any other… the canvas, the brush, the paint, the artist and the priceless art, it’s all you and you are beautiful 💖

09/16/2025

Fascia response to frequency 💗💗💗 check this out! This is why choosing specific frequencies and music during your session or massage can make such a huge difference 💞

09/15/2025

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If you aren’t living the favorite version of yourself then what are you doing with your life and why? Self care is so important and those of us who are in service to others often forget to take good care of ourselves. People pleasing, keeping the peace for others, keeping yourself safe from conflict, criticism, rejection, etc just for being beautifully yourself? Is it programming that you need to unlearn? That you somehow don’t deserve the attention and care you so easily give to others? Who told you that you don’t deserve your own love, respect and admiration? That you too don’t deserve a place in the paradise of happiness? What were they projecting onto you that didn’t belong? Time to let all that go and find yourself again 💖 find your peace, find your love, find your freedom 🌈🙏🕊️ we were not made to simply work, eat and sleep. Make sure you’re leaving time and energy to find your bliss and keep it! No matter what you might tell yourself or others might say is best for you. YOU know you better than anyone else in the whole universe 💖💖💖💖💖💖💖💖 manifest magic for yourself 🌈💖☀️🍀🌖 and the rest will follow 💗

09/15/2025

Creation time 🥰 inspired by todays sacral chakra gathering and shaking the tree 🌴 somatic healing adventure…this infusion is a mix of local kine moonshine 🍸, local organic lilikoi (passionflower), local organic white sage, and Madagascar vanilla bean 🫘. The intention is for relaxation, calming and healing the nervous system, healing anxiety, reducing pms and menopausal symptoms, cleansing negativity from the mind, body and spirit and enhancing sleep for deep rest and rejuvenation. 6-8 weeks this will be simmering in deliciousness, I’m really looking forward to trying this medicine. 🥰

09/13/2025

Post construction day massage at the job site today. Repetitive motions like swinging a hammer can add up to some serious pain and discomfort. Especially when you push yourself hard through an injury 👀 the energy lately has been a bit overwhelming so I’m happy to tune into the subtle energies and healing vibes instead 🥰💗🌈🌺

09/11/2025

An owl blesses the Priestess of the garden as she holds a butterfly 🦋 in her hands 🤲🏼 This portends a time of great peace 🕊️ and joy coming your way. It may be an unexpected blessing or the long awaited result of extensive effort on your part. The butterfly 🦋 reminds us of the gentle power to become something completely new through the process of metamorphosis. Getting through the gooooo phase and onto the new phase 💞 As a caterpillar 🐛 changes through an internal alchemical process, it experiences intense pressure and difficulty. In time it emerges from its cocoon as a winged butterfly, having forged the strength to travel thousands of miles in its migration.

Similarly the hardships that you’ve gone through have brought you great value and inner strength 💪🏻 transforming your life and carrying you to a new reality of pleasant experiences and peaceful surroundings. So get ready for the idyllic times ahead. Let yourself relax and appreciate the beauty coming to your life 🥰

On a purely practical level, this card could be foretelling an upcoming trip, or even a move to a picturesque and lush environment, one that may seem like a paradise to you. This bodes well for your energy and your future. Even if you can’t go on vacation or make a move now, you can still create idylls of peace and happiness in your daily life. Surround yourself with the beauty of nature, the trees, flowers, birds and animals that are ever present blessings from the universe. Know that every moment that you stop to relax and appreciate your natural world 🌎 you bring an idyllic time to your life. After all, paradise is always there SHOULD YOU CHOOSE TO EXPERIENCE IT 🥰💗🌺

Affirmation: I open my life to experiencing the wonders of nature all around me. Beauty and peace fill my life in many delightful ways 💞🦋🌈

🦋

04/02/2025

The journey of healing isn’t always easy, but the rewards on the other side of the deep work are absolutely worth the effort. Each step counts, even if it’s backwards some days. Unbecoming who you no longer want to be is the goo in the metamorphosis stage of evolution. Be authentically you, be aware of your inner guidance, examine yourself and your relationship with the world around you. If you find something that you would like to experience differently, that is where the opportunity comes in for exploration and development. 💗💗💗