10/08/2025
As the seasons shift, so do our bodies. Fall can leave us feeling scattered, dry, or ungrounded—Ayurveda reminds us to bring balance back with nourishing rituals. 🍂
💆♀️ Abhyanga (self-oil massage) to soothe and warm the body
🧘🏻♀️ Grounding yoga poses to steady the mind
🌬️ Breathwork to clear and center your energy
👫 Community reflection to share intentions, release old energy, and welcome new beginnings
These practices are more than rituals — they are acts of self-nourishment. Like roots holding steady through autumn winds, they help you remain grounded, resilient, and open to the season’s wisdom.
If you’re ready to realign with the rhythm of nature, book your personalized consultation today at www.bodhidevi.com and discover the rituals that will nourish your body this fall.