Honu House Hawaii

04/13/2026

Timely, Appropriate Action Can Save Lives.

If you have a friend or loved one at risk of drug or alcohol overdose, learning what to watch for and what to do may save their life.

04/08/2026

Recent research on the dangers of even moderate drinking makes the basic facts about alcohol an important topic for everyone to revisit, review, and understand.

Do you about National Alcohol Awareness Month? Read to learn about the risks of alcohol and the value of professional treatment and support.

04/03/2026

A focus on lifestyle changes can improve insomnia without medication.

Most of us know yoga and tai chi are relaxing and can reduce stress, but can yoga and tai chi help insomnia during addiction treatment?

03/24/2026

Mindfulness skills derived from mindful meditation, mindful breathing, mindful relaxation, and mindful activities help people in addiction recovery identify and manage patterns of emotion, thought and behavior associated with addiction.

If you want to understand the role of mindfulness in addiction recovery, this article summarizes research into how and why mindfulness works.

03/18/2026

When in recovery, it's important to understand your triggers. Some might surprise you.

Summary: Yes, social media can increase your desire to drink alcohol. Specifically, when social media influencers promote alcohol in their content, desire to drink alcohol can increase among young adults between ages 19 and 24. Key Points: In a nationwide survey on social media use, 85% of adults 18...

03/11/2026

Hawaii is a place of serenity, story, and healing. The perfect place to recover.

If you need drug rehab, your best choice may be to travel far away from your daily grind to a place like Hawaii, ideal for healing and growth.

12/20/2025

TnT, JK, and I, want to take a moment to thank each of you......not just for what you do, but for who you are. Honu House Hawaii succeeds because of the care, resilience, and teamwork that happes behind the scenes every day. The way you support our clients, each other, and always step up when it matters most. You keep our Honu values intact and that's something we don’t take lightly.

Tonight was a reminder that none of this is built alone. I’m so proud to stand alongside each of you, and I’m grateful for the trust we share. "Slow wins the race, easy does it." 🐢

🎅

02/19/2025

This is the space, for healing, for rest, for connection, for a fresh new start.

Begin Your Recovery Journey With

At Honu House, we provide a welcoming environment dedicated to helping individuals on their recovery journey. Our gallery showcases the serene spaces and comfortable surroundings that make Honu House more than just a rehab—it’s a safe haven for healing and growth. From calming common areas to peaceful outdoor retreats, every part of our facility is designed to support your path to a healthier, more fulfilling life. Explore Honu House and discover a place where you can truly focus on recovery and renewal.

Holistic - Dedicated - Compassionate Care

02/19/2025

providing the inspo 😊

02/19/2025

Holistic healing happens with a deep connection with the land, & a connection to work well will others, a gratitude towards new experiences and way of life.
Take a simple luxury of morning coffee; clients have been provided with the joy of picking from our trees to fully enjoy that daily cup.

02/18/2025

The Breath is the Bridge.

Even in long-term recovery, hard moments still come. But the breath is always there—a bridge between body and mind. Slow it down, and the mind follows.

Rewiring ourselves to take deep, diaphragmatic breaths takes practice, but it’s worth it. Learning to breathe deeply brings relaxation, peace, and clarity. In early recovery, Yoga Nidra helped me regulate my nervous system. Today, you can explore the work of Andrew Huberman and NSDR (Non-Sleep Deep Rest) to tap into powerful tools for healing.

Relaxation isn’t a luxury; it’s a necessity. Brain science shows that rumination, resentment, and replaying past events flood our system with stress chemicals, hardening neuropathways that reinforce negativity. When that spiral starts, picking up the phone and reaching out is one of the best habits to build. You don’t have to push through alone.

Step into Feeling Free February. Take a deep breath. Prioritize your self-care. If you’re ready to shift, we’re here for you.

02/18/2025

✨ Meet John Burke & Nick Terry ✨

At Honu House Hawaii, we are lucky to have two incredible individuals leading the way in recovery and transformation.

🌀 John Burke is the founder and co-owner of Honu House Hawaii. After struggling with chronic relapses, John discovered that true recovery begins with humility and surrender. With over a decade in recovery, he’s dedicated his life to helping others find freedom from addiction, building a foundation for lasting change through 12-step programs and a deep understanding of what it means to truly heal.

🌿 Nick Terry is an author, life coach, and breathwork practitioner who co-founded Honu House. Sober since 2014, Nick believes in the transformative power of breathwork and cold water immersion to regulate the nervous system and support recovery. With nine years of experience in addiction and mental health treatment, he’s passionate about helping individuals uncover the root causes of their challenges and achieve sustainable well-being.

Together, John and Nick bring a unique, holistic approach to recovery, combining powerful tools like breathwork, cold therapy, and deep personal growth. Their mission at Honu House is to create a safe, supportive space for individuals to rediscover themselves, heal, and thrive.

We’re here to help you build the foundation for your own freedom and transformation. 🌊💙