SOZO Performance Therapy

SOZO Performance Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOZO Performance Therapy, Physical therapist, 75-5597 Palani Road, Kailua-Kona, HI.

05/27/2026

Behind Healthcare: Ted talk from a Doctor of Physical Therapy & Performance coach perspective.

Is healthcare in America actually healthcare?

05/26/2026

60 seconds of Monday’s training.

Week 2 is underway.

Summer Goals
Paddle fast
Run a stupid fast mile
Build a stronger posterior chain + core after some previous injuries

& stay ready for whatever comes my way

Comment “JOIN” if you’re interested. I’ll send you screenshot of week 1.

Move better. Perform stronger.

05/22/2026

She came in for her shoulder pain & PT got her shoulder feeling better…

But the coolest part is she found a place she actually wanted to stay.

What started as physical therapy turned into joining the gym, showing up consistently, gaining confidence, and continuing to invest in herself.

That’s always the goal.

Not just feeling better—
but moving better, getting stronger, and building habits that support long-term health and wellness.

Thank you for trusting us and letting us be part of your journey 💚

Move Better. Perform Stronger.

05/20/2026

Compete.

It’s not a dirty word.

Somewhere along the way, people got scared to lose… so they stopped trying to win.

But competition isn’t toxic.
Competition builds character.

It exposes weaknesses.
Demands discipline.
Forces growth.

There’s a winner and a loser. That’s life.
Work harder. Learn from it. Show up again.

Fall in love with the process more than the outcome.
Take care of yourself. Chase progress. Keep showing up.

And even if you fail… who cares?

At least you had the courage to step into the arena instead of sitting on the sidelines criticizing the people who did.

05/18/2026

Can’t even write the subjective before they out here making me look bad!

Real results. Real stories. 🙌 Grateful for every recovery win at SOZO.
05/14/2026

Real results. Real stories. 🙌

Grateful for every recovery win at SOZO.

05/12/2026

Join us as we talk all things menopause…
because two guys discussing menopause on the internet is exactly what the world needs 😂

But in all seriousness, the research is very clear:
strength training is one of the most powerful tools for improving bone density, muscle mass, metabolism, hormone health, longevity, and quality of life during and after menopause.

Strong is the new strategy.
And helping people get stronger is literally what we do best. No matter your experience from veterans to first timers.

📍Thursday, May 21st
🕛 12 PM PT / 9 AM HST

Link in Bio

Come learn why lifting weights might be one of the best investments you can make for your future self.

05/11/2026

I already blocked and reported them so no worries they won’t see this post.

I don’t care the effort… Absolute liability with the posting and tagging

05/07/2026

What he said.

Jk, I work out for many other reasons.

But to not be lazy is one of them.

And that alone will set you apart from the majority.

🔨

05/06/2026

I forgot my businesses hours a long time ago.

Address

75-5597 Palani Road
Kailua-Kona, HI
96740

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 12pm

Telephone

+18088182116

Website

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