Sports Recovery Kailua

Sports Recovery Kailua 🌊 Sports Recovery & Wellness at Stuart Lerner MD. Kailua’s new med spa & performance hub.

Peptides, weight loss, IV therapy, PRP, Ultrasound injections and imaging, Regenerative & Sports Medicine. 📲Follow for recovery and wellness tips & promotions

PCOS is more than a hormone issue, it’s often linked to insulin resistance, inflammation, and gut health.One simple tool...
05/30/2026

PCOS is more than a hormone issue, it’s often linked to insulin resistance, inflammation, and gut health.

One simple tool that can make a big difference? Fiber.

✔️ Supports healthy blood sugar
✔️ Helps reduce cravings
✔️ Improves gut health
✔️ Supports hormone balance
✔️ May aid healthy weight management

Most women aren’t getting enough fiber daily. Small changes can have a big impact over time.

Ready to create a personalized plan for your hormones, metabolism, and weight loss goals?

📲 Click the link in our bio to book your consultation today.

GLP-1s can be a powerful tool, but they’re not magic. 💉Real, lasting results come from a true metabolic transformation: ...
05/29/2026

GLP-1s can be a powerful tool, but they’re not magic. 💉

Real, lasting results come from a true metabolic transformation: prioritizing protein, building muscle, improving body composition, increasing activity, and creating sustainable habits.

The goal isn’t just to lose weight. It’s to build a stronger, healthier metabolism that helps you keep it off long-term. 🔥

Ready to lose fat, preserve muscle, and transform your health the right way? DM us to learn more. đź”—click the link in bio and book a consultation now.

05/26/2026

We’re excited to officially launch Sports Recovery & Wellness at Stuart Lerner MD 🤍

Now offering advanced recovery, regenerative medicine, wellness, peptide therapy, IV therapy, PRP, aesthetics, and performance-focused care in Kailua.

This is just the beginning 🌊

✨ New app-based system live now for easier booking, purchasing, memberships, and wellness access
✨ New website launching soon
✨ Modernized patient experience designed to make your care simple, seamless, and accessible

Recover. Restore. Regenerate.

Book your consult and follow along as we continue to grow 🫶 🔗Click the link in bio

The scale doesn’t tell the full story. ⚖️Body composition matters more than body weight alone. Muscle is denser than fat...
05/21/2026

The scale doesn’t tell the full story. ⚖️

Body composition matters more than body weight alone. Muscle is denser than fat, meaning you can weigh more while looking leaner, stronger, and healthier. đź’Ş

When weight loss happens too quickly, especially from crash dieting or under-eating protein, the body can burn valuable muscle while holding onto fat. This can slow metabolism, increase cravings, and make it harder to maintain results long term.

The goal isn’t just to lose weight. The goal is to build and preserve lean muscle while reducing excess body fat for better strength, energy, recovery, and metabolic health. 🔥

Focus on:
✔️ Protein intake
✔️ Strength training
✔️ Fiber & nutrient-dense foods
✔️ Sustainable fat loss
✔️ Long-term health over quick fixes

Lose weight the right way with GLP-1 support focused on preserving muscle, improving metabolism, and optimizing body composition, not just the number on the scale. 💪✨

DM to learn more or book a consult through the link in bio. 📲

05/20/2026

When your body is preparing for surgery, recovery starts before the procedure. Advanced biologic support may help optimize the healing environment by supporting collagen organization, tissue recovery, and helping down regulate systemic inflammation so the body is better prepared for the demands of healing.

Follow the recovery journey of Tanoai Reed after an e-bike incident on set left him with a full thickness left rotator cuff tear. From injury → recovery → rebuilding performance.

At Sports Recovery & Wellness Kailua we focus on performance, recovery, and advanced biologic support designed to help you get back to doing what you love.

📲DM “RECOVERY” to learn more or book a consult.

Protein builds the muscle. Fiber helps control the cravings. Together, they’re one of the biggest keys to improving body...
05/18/2026

Protein builds the muscle. Fiber helps control the cravings. Together, they’re one of the biggest keys to improving body composition, energy, metabolism, and long-term wellness. 💪✨

High protein intake helps support lean muscle, recovery, satiety, and a stronger metabolism — while fiber helps stabilize blood sugar, improve digestion, reduce cravings, and keep you fuller longer.

Most people are under-eating both. Prioritizing protein + fiber at every meal can make a huge difference in how you feel, perform, and recover. 🥩🥗

Stop guessing your supplements.Review our stack recommendations based on common deficiencies, symptoms, and wellness goa...
05/17/2026

Stop guessing your supplements.

Review our stack recommendations based on common deficiencies, symptoms, and wellness goals. ✨

The Anti-Inflammatory + Metabolic Health Bundle combines Curcumin + Berberine to help support:
✔️ Healthy inflammation balance
✔️ Metabolic health
✔️ Recovery & joint support
✔️ Blood sugar balance
✔️ Overall wellness & longevity

A simple daily stack designed to complement an active lifestyle and optimized recovery.

Available now through our Thorne Dispensary.
đź”—Click the link in Bio to shop.

Shop our custom tailored supplement protocols✨The Anti-Inflammatory + Metabolic Health Bundle combines Curcumin + Berber...
05/17/2026

Shop our custom tailored supplement protocols✨

The Anti-Inflammatory + Metabolic Health Bundle combines Curcumin + Berberine to help support:
✔️ Healthy inflammation balance
✔️ Metabolic health
✔️ Recovery & joint support
✔️ Blood sugar balance
✔️ Overall wellness & longevity

A simple daily stack designed to complement an active lifestyle and optimized recovery.

Available now through our Thorne Dispensary.
đź”—Click the link in Bio to shop.

Berberine is one of the most powerful plant-based compounds we use for metabolic health, blood sugar balance, and inflam...
04/24/2026

Berberine is one of the most powerful plant-based compounds we use for metabolic health, blood sugar balance, and inflammation support.

But here’s the truth
👉 supplements only work when they’re personalized to YOU

That’s why we don’t guess.

Inside our membership, you get:
âś” Exclusive discounts on our Thorne dispensary
âś” Lab-based, provider-guided supplement protocols
âś” Targeted support for metabolism, gut health, hormones, and recovery

No more random supplements.
No more wasted money.
Just precision + results.

✨ Now launching in Kailua on May 27, accepting founding members

📩 DM “MEMBERSHIP” to get started
or click the link in bio to join

Is it too early to start HRT?Most patients don’t say they started too soon… they say they wish they started sooner.Hormo...
04/20/2026

Is it too early to start HRT?

Most patients don’t say they started too soon… they say they wish they started sooner.

Hormone changes start earlier than you think, addressing them proactively can mean better energy, mood, sleep, and long term health.

📲 DM “HRT” or click the link in bio to book your consult.

Address

970 N Kalaheo Avenue Suite C 316
Kailua, HI
96734

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 1pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 11am

Website

https://calendly.com/franchescajensen/30min, https://www.thorne.com/u/P

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