What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 1pm - 6pm Thursday 1pm - 6pm Friday 8:30am - 6:30pm Saturday 8:30am - 2:30pm

Kailua Chiropractic Family Wellness

Home
United States
Kailua, HI
Kailua Chiropractic Family Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kailua Chiropractic Family Wellness, Chiropractor, 354 Uluniu Street Ste. 404, Kailua, HI.

01/30/2026

January is almost over — how are you feeling? ✨🤔

Before February arrives, take a moment to check in with your body:
✓ Have you been consistent with your wellness habits? 📅
✓ Noticing any new tension or stiffness? 😣
✓ Energy levels where you want them? ⚡
✓ Staying on top of your adjustment schedule? 🗓️

It's not about perfection — it's about progress. Small, consistent steps lead to big changes over time. 🙏💚

You've made it through the first month of 2026. Keep the momentum going! 🎉🌟
📞 Call or text 808.262.2226 to book your February appointments
Kailua Chiropractic Family Wellness | Open Monday–Saturday

01/29/2026

Mobility is the key to independence and vitality. 🧓✨

Chiropractic care supports balance, flexibility, and confidence at every age, helping you stay active and connected to the things you love. 💚

How chiropractic supports healthy ageing:
🦴 Improves joint mobility and posture
🙌 Reduces stiffness and discomfort
⚖️ Supports balance and coordination
⚡ Enhances energy and quality of life

Age gracefully, move freely, and live fully. 🌺
📞 Call or text 808.262.2226 to book your visit
Kailua Chiropractic Family Wellness | Open Monday–Saturday

01/27/2026

Your hormones respond to stress, sleep, and alignment. 🧠✨

When your nervous system is balanced, your body can regulate naturally, supporting energy, mood, and overall wellbeing. 💚

How chiropractic supports hormone balance:
📉 Reduces stress and cortisol levels
😴 Supports better sleep and mood
⚡ Enhances energy and focus
😌 Promotes emotional stability

Your body knows how to find balance. Chiropractic care helps it get there. 🙏
📞 Call or text 808.262.2226 to book your visit
Kailua Chiropractic Family Wellness | Open Monday–Saturday

01/23/2026

New year, new wellness routine. Support your 2026 goals with targeted nutrients from our Fullscript dispensary. 🌿💊

Top New Year Wellness Essentials:
1️⃣ Omega-3 Fish Oil — Supports brain health, joints, and inflammation balance 🐟
2️⃣ B-Complex — Boosts energy and supports stress response ⚡
3️⃣ Collagen Peptides — Supports skin, hair, nails, and joint health 💪
4️⃣ L-Theanine — Promotes calm focus without drowsiness 🧘
5️⃣ Digestive Enzymes — Supports nutrient absorption and gut comfort 🍽️

Pair your supplements with regular chiropractic care for a body that moves, thinks, and feels its best all year long. 💪✨

🛒 Order practitioner-grade supplements through our Fullscript link for trusted quality and discounts.
❓ Questions? Call or text 808.262.2226

Kailua Chiropractic Family Wellness | Open Monday–Saturday

01/22/2026

Muscle of the Month: The Glute Medius — Your Hidden Stability Muscle 💪🍑

When people think "glutes," they usually think of the glute max — the big muscle that shapes your backside. But the real MVP for movement and stability? That's your glute medius.

This smaller muscle sits on the side of your hip and works overtime to keep you balanced, stable, and moving well. ✨

Why the glute medius matters:
⚖️ Stabilizes your pelvis when you walk, run, or stand on one leg
🚶 Prevents your hips from dropping or swaying
🦵 Supports knee alignment and prevents injury
🏋️ Works with your core to protect your lower back
When the glute medius is weak or not firing properly, you may experience:
😣 Hip pain or tightness
🔙 Lower back pain (especially on one side)
🦵 Knee pain or IT band issues
🤸 Poor balance or feeling unstable
🚶‍♀️ Waddling or uneven gait

At Kailua Chiropractic, we assess how your hips, pelvis, and spine work together.

Proper alignment helps your glute medius activate naturally — and we'll give you exercises to strengthen it at home. 🏠💚

Start 2026 with a strong foundation. Your hips will thank you! 🙏
📞 Call or text 808.262.2226 to schedule your adjustment today!
📍 Located in Kailua | Open Monday–Saturday

01/19/2026

New year, new beginnings. 🤰✨

Chiropractic care supports mums through pregnancy and recovery, helping the body adapt with ease and comfort. Using the Webster Technique, we gently align the pelvis to support both mum and baby. 👶❤️

How chiropractic supports mums:
🙌 Eases back, hip, and pelvic discomfort
👶 Supports optimal baby positioning
🔄 Aids postpartum recovery and balance
😌 Calms the nervous system for emotional wellbeing

Your body is doing incredible work. Let's help it feel supported every step of the way. 🌺
📞 Call or text 808.262.2226 to book your prenatal visit
Kailua Chiropractic Family Wellness | Open Monday–Saturday

01/15/2026

As keiki grow, their spines and nervous systems adapt quickly. 🌱👧👦

Chiropractic care supports posture, coordination, and focus during these big changes, helping kids feel comfortable and confident in their growing bodies. ✨

How chiropractic supports growing kids:
🧍 Encourages healthy posture and alignment
🎯 Supports focus and emotional regulation
⚽ Reduces tension from sports or school activities
😴 Promotes better sleep and digestion

Healthy growth starts with a balanced nervous system. 💚
📞 Call or text 808.262.2226 to book your child's visit
Kailua Chiropractic Family Wellness | Open Monday–Saturday

01/13/2026

⭐⭐⭐⭐⭐
"I’ve had some lower back issues throughout life. Being an active person it made things difficult for me. I came here to check it out worried not having been worked on by a chiropractor before.
Dr Cara made it feel like a home. She was very welcoming and very informative on why I have pain in my lower back, the functioning parts of the body, and what exercises/stretches to do at home. I’ve been able to surf, train, hike, and work without sharp pains in my lower back. I left here more aware of my daily habits/actions/resting positions and how over time can cause tremendous pain and issues later on down the road. So grateful to have came here. Highly recommend!"

J.T. White

We're honored to support our patients with personalized care that goes beyond the adjustment. 🙏💚

Ready to feel better and understand your body more deeply?
📞 Call or text 808.262.2226
📍 Located in Kailua | Open Monday–Saturday

01/04/2026

January is the perfect time for a family wellness reset. 👨‍👩‍👧‍👦✨

After the busyness of the holidays, your body and nervous system need time to recalibrate. Chiropractic care helps every member of your 'ohana — from keiki to kūpuna — feel balanced, calm, and ready for the year ahead. 🌺

How chiropractic supports your family:
🧒 Helps kids focus and sleep better after routine changes
😌 Reduces stress and tension for parents
👵 Supports mobility and balance for kūpuna
🛡️ Strengthens immune function for everyone

Your family deserves to start the year feeling connected and aligned. 💚
📞 Call or text 808.262.2226 to book your family's reset
Kailua Chiropractic Family Wellness | Open Monday–Saturday

01/02/2026

January FAQ Friday: ""Is it too late to start chiropractic care?"" 🌟❓

Q: ""I've never been to a chiropractor. Is it too late for me to start?""
A: Absolutely not. It's never too late — or too early — to support your spine and nervous system. ✅

Whether you're 25 or 75, your body has an incredible ability to adapt and heal. Chiropractic care meets you where you are and helps your body function better from that point forward. 🙏

What to expect when starting care:
🔍 A thorough assessment of your spine and posture
🤲 Gentle adjustments tailored to your needs
📚 Education on how to support your body at home
📈 Gradual improvement in mobility, comfort, and energy

Many of our patients wish they'd started sooner — but they're so glad they started at all. 💚

New year, new beginning. Your body is ready. ✨

📞 Call or text 808.262.2226 to book your first visit
📍 Located in Kailua | Open Monday–Saturday

01/01/2026

Happy New Year from Kailua Chiropractic! 🎆🌺

A new year brings new energy, new goals, and new opportunities to care for yourself.
Your spine is your foundation, and when it's aligned, your body can move, think, and feel its best. Chiropractic care helps you start 2026 grounded, energized, and ready for everything ahead. ✨💪

How chiropractic supports your fresh start:
🧘 Improves posture and mobility for daily movement
😌 Reduces stress and tension from the holidays
⚡ Boosts energy and focus for new routines
🛡️ Supports immune and nervous system balance

Start the year aligned, inside and out. 🌟
📞 Call or text 808.262.2226 to schedule your New Year adjustment
Kailua Chiropractic Family Wellness | Open Monday–Saturday

Address

354 Uluniu Street Ste. 404
Kailua, HI
96734

Opening Hours

Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	1pm - 6pm
Thursday	1pm - 6pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 2:30pm

Telephone

+18082622226

Website

http://www.kailuachiropracticfamilywellness.com/

Alerts

Be the first to know and let us send you an email when Kailua Chiropractic Family Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Kailua?