What are the opening hours?

Monday 8:30am - 6:30pm Tuesday 8:30am - 6:30pm Wednesday 1pm - 6pm Thursday 1pm - 6pm Friday 8:30am - 6:30pm Saturday 8:30am - 2:30pm

http://www.kailuachiropracticfamilywellness.com/

Kailua Chiropractic Family Wellness, 354 Uluniu Street Ste. 404, Kailua, HI (2026)

01/04/2026

January is the perfect time for a family wellness reset. 👨‍👩‍👧‍👦✨

After the busyness of the holidays, your body and nervous system need time to recalibrate. Chiropractic care helps every member of your 'ohana — from keiki to kūpuna — feel balanced, calm, and ready for the year ahead. 🌺

How chiropractic supports your family:
🧒 Helps kids focus and sleep better after routine changes
😌 Reduces stress and tension for parents
👵 Supports mobility and balance for kūpuna
🛡️ Strengthens immune function for everyone

Your family deserves to start the year feeling connected and aligned. 💚
📞 Call or text 808.262.2226 to book your family's reset
Kailua Chiropractic Family Wellness | Open Monday–Saturday

01/02/2026

January FAQ Friday: ""Is it too late to start chiropractic care?"" 🌟❓

Q: ""I've never been to a chiropractor. Is it too late for me to start?""
A: Absolutely not. It's never too late — or too early — to support your spine and nervous system. ✅

Whether you're 25 or 75, your body has an incredible ability to adapt and heal. Chiropractic care meets you where you are and helps your body function better from that point forward. 🙏

What to expect when starting care:
🔍 A thorough assessment of your spine and posture
🤲 Gentle adjustments tailored to your needs
📚 Education on how to support your body at home
📈 Gradual improvement in mobility, comfort, and energy

Many of our patients wish they'd started sooner — but they're so glad they started at all. 💚

New year, new beginning. Your body is ready. ✨

📞 Call or text 808.262.2226 to book your first visit
📍 Located in Kailua | Open Monday–Saturday

01/01/2026

Happy New Year from Kailua Chiropractic! 🎆🌺

A new year brings new energy, new goals, and new opportunities to care for yourself.
Your spine is your foundation, and when it's aligned, your body can move, think, and feel its best. Chiropractic care helps you start 2026 grounded, energized, and ready for everything ahead. ✨💪

How chiropractic supports your fresh start:
🧘 Improves posture and mobility for daily movement
😌 Reduces stress and tension from the holidays
⚡ Boosts energy and focus for new routines
🛡️ Supports immune and nervous system balance

Start the year aligned, inside and out. 🌟
📞 Call or text 808.262.2226 to schedule your New Year adjustment
Kailua Chiropractic Family Wellness | Open Monday–Saturday

12/31/2025

December is winding down — how's your body feeling? ✨🤔

Before we step into the new year, check in with yourself:
✓ Are you holding tension in your neck or shoulders from holiday stress? 😣
✓ Feeling sluggish after travel or rich foods? 🥱
✓ Sleep been off with the change in routine? 😴
✓ Skipped your last few wellness visits? 📅
Your body carried you through another year. Give it the care it deserves before you set those 2026 intentions. 🙏💚

You deserve to feel grounded and aligned — especially as you reflect on the year and prepare for what's next. 🌟

📞 Call or text 808.262.2226 to book your end-of-year adjustment
Kailua Chiropractic Family Wellness | Open Monday–Saturday

12/30/2025

December is winding down — how's your body feeling? ✨🤔

Before we step into the new year, check in with yourself:
✓ Are you holding tension in your neck or shoulders from holiday stress? 😣
✓ Feeling sluggish after travel or rich foods? 🥱
✓ Sleep been off with the change in routine? 😴
✓ Skipped your last few wellness visits? 📅
Your body carried you through another year. Give it the care it deserves before you set those 2026 intentions. 🙏💚

You deserve to feel grounded and aligned — especially as you reflect on the year and prepare for what's next. 🌟

📞 Call or text 808.262.2226 to book your end-of-year adjustment
Kailua Chiropractic Family Wellness | Open Monday–Saturday

12/27/2025

Feeling the post-holiday slump? You're not alone. 🎄😴

After days of travel, rich meals, and late nights, your body is asking for a reset. That tension in your neck? The sluggish digestion? The foggy brain? It's all connected to your nervous system.

Chiropractic care helps your body bounce back by:
🔄 Releasing tension from travel and holiday stress
⚡ Restoring energy and mental clarity
🛡️ Supporting your immune system after all those gatherings
😌 Calming your nervous system so you can rest and recover

Don't wait until January to feel like yourself again. A post-holiday adjustment can help you finish the year strong and step into 2026 feeling refreshed. ✨

📞 Call or text 808.262.2226 to book your reset appointment

Kailua Chiropractic Family Wellness | Open Monday–Saturday

12/25/2025

Mele Kalikimaka from our Kailua Chiropractic 'ohana! 🎄🌺✨
Wishing you and your loved ones a day filled with joy, connection, and rest. May your holidays be full of laughter, good food, and plenty of time with the people who matter most. ❤️👨‍👩‍👧‍👦

Mahalo for being part of our wellness family. We're so grateful to care for you and your 'ohana all year long. 🙏💚

See you soon for your post-holiday tune-up! 💪
📞 Call or text 808.262.2226
Kailua Chiropractic Family Wellness

12/22/2025

As the year comes to a close, we're filled with gratitude for our Kailua 'ohana. 🌺💚

Every adjustment, every conversation, every smile shared in our office reminds us why we do what we do. Thank you for trusting us with your care and allowing us to be part of your wellness journey. 🙏✨

This season, we're especially grateful for:
👨‍👩‍👧‍👦 The families who prioritise their health together
💪 The mums and dads who show up with love and courage
🧒 The keiki who remind us to play and stay curious
👵 The kūpuna who inspire us with their wisdom and grace

From our family to yours, mahalo for being part of our community. ❤️🤙

📞 Call or text 808.262.2226

Kailua Chiropractic Family Wellness | Open Monday–Saturday

12/19/2025

Holiday gatherings, travel, and late nights can challenge your body. Support your immune system and stress response with targeted nutrients from our Fullscript dispensary. 🌿💊

Top Holiday Support Supplements:
1️⃣ Vitamin D3 + K2 — Essential for immune health during shorter days ☀️
2️⃣ Magnesium Glycinate — Calms the nervous system and supports sleep 😴
3️⃣ Adaptogen Blend (Ashwagandha) — Helps your body handle holiday stress 🧘
4️⃣ Probiotic Immune Formula — Gut support before travel and rich meals 🦠
5️⃣ Vitamin C + Zinc — Classic immune defense for the season 🛡️

Combine supplements with chiropractic care for a stronger, more resilient body through the holidays. Adjustments help your nervous system handle stress, travel, and extra activity with ease. 💪✨

🛒 Order practitioner-grade supplements through our Fullscript link for trusted quality and discounts.

❓ Questions? Call or text 808.262.2226

Kailua Chiropractic Family Wellness | Open Monday–Saturday

12/16/2025

⭐⭐⭐⭐⭐
Dr. Cara is amazing!! We came twice while visiting family. She was able to help with several places on me that were especially angry after the flight from the mainland. She was able to find and release deep origins of pain/tightness. Very calming demeanor and atmosphere. Would highly recommend!

- Aaron D.

We're honored to support our patients with personalized care that goes beyond the adjustment. 🙏💚

Ready to feel better and understand your body more deeply?

📞 Call or text 808.262.2226
📍 Located in Kailua | Open Monday–Saturday

12/12/2025

Birth is a powerful experience — for both baby and parents. 👶💫 Even the gentlest delivery can create tension in a baby's neck, shoulders, or spine, which may affect feeding, sleep, or comfort.

Gentle infant chiropractic care helps release that tension, supporting healthy development and deeper bonding. Our touch is light, safe, and tailored to your baby's needs. 🤲✨

How chiropractic supports infants:
🍼 Eases feeding and latching challenges
😴 Supports better sleep and digestion
🙏 Reduces tension from birth
💕 Promotes calm and comfort for baby and parents

A calm baby means a calm household. Let's help your little one start life in alignment. 🌈

📞 Call or text 808.262.2226 to book your baby's first visit

Kailua Chiropractic Family Wellness | Open Monday–Saturday

Kailua Chiropractic Family Wellness

01/04/2026

01/02/2026

01/01/2026

12/31/2025

12/30/2025

12/27/2025

12/25/2025

12/22/2025

12/19/2025

12/16/2025

12/12/2025

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Monday	8:30am - 6:30pm
Tuesday	8:30am - 6:30pm
Wednesday	1pm - 6pm
Thursday	1pm - 6pm
Friday	8:30am - 6:30pm
Saturday	8:30am - 2:30pm