Hana Pono Wellness - Physical Therapy and Pilates

Hana Pono Wellness - Physical Therapy and Pilates Hana Pono Wellness Center cares about your health and well being.

We are a new location for physical therapist Kathy Avery and Pilates instructor Yasha Siemienski, as well as a growing team of highly qualified and caring providers.

Our light and spacious studio is located upstairs in the heart of Kailua town, offering a convenient yet tranquil enviro...
04/23/2026

Our light and spacious studio is located upstairs in the heart of Kailua town, offering a convenient yet tranquil environment for healing and growth. Each of our top of the line Clinical Reformers also comes outfitted with a Tower, Infinity Bar, Jump Board, and Arc Barrel, offering limitless opportunities for both rehabilitation and exploration!

Julie is a recent transplant from Brooklyn, NY. Formerly a modern dancer, dance educator, and yoga instructor, Julie app...
04/21/2026

Julie is a recent transplant from Brooklyn, NY. Formerly a modern dancer, dance educator, and yoga instructor, Julie approaches Pilates with a contemporary and multidisciplinary background. Classes invite clients to establish a deep and nourishing physical practice.
Julie guides with anatomical detail, imagery, creativity, and accessibility. Her classes will likely leave you feeling grounded and educated in movement biomechanics. Julie considers herself a lifelong learner and somatic practitioner that values the inherent reciprocity of the client/instructor relationship.
Julie holds an MFA in Dance, a Yoga Certification from Vajra Yoga and the School for Compassionate Action, and a Pilates Mat and Apparatus Certification from KinectEd. She is constantly refining her skills with ongoing continuing education for special populations including FAMI, Melt, The Movement Study, Bonnie Bainbridge Cohen, among others.
She looks forward to moving with you.

After completing comprehensive teacher training, Sam is passionate about using Pilates to help others heal and strengthe...
04/19/2026

After completing comprehensive teacher training, Sam is passionate about using Pilates to help others heal and strengthen their bodies. Inspired by her own recovery from back issues following hip surgery, she is dedicated to helping others improve their quality of life through better posture, flexibility, and strength.

In her free time, Sam enjoys golfing, going to the beach, cooking, traveling, and spending time with her boyfriend and dog. She looks forward to providing tailored instruction and personalized workouts that help meet your fitness needs!

Erin is now bringing her athletic coaching and education background into the Pilates studio! As a former collegiate athl...
04/16/2026

Erin is now bringing her athletic coaching and education background into the Pilates studio!

As a former collegiate athlete experiencing many injuries, and also having had three babies in 3.5 years, Erin has found Reformer Pilates to be completely transformative.

Erin found reformer Pilates in the early 2010 and has been practicing Pilates for over 15 years .

She has dedicated the last year to her Balanced Body instructor course and is excited to share the strengthening, stabilizing, stretching benefits of reformer Pilates with her students

Our team of experienced Pilates instructors are here to help! With varied backgrounds and specialized trainings, each t...
04/13/2026

Our team of experienced Pilates instructors are here to help! With varied backgrounds and specialized trainings, each teacher brings their own unique approach to the table.
Our small class sizes and hands-on approach create an intimate and fluid approach to interactions with each group of student, allowing for adaptability based on client needs.

Essential for maintaining overall health - don’t forget your water bottle in class.Hydrate, hydrate, hydrate!
04/11/2026

Essential for maintaining overall health - don’t forget your water bottle in class.
Hydrate, hydrate, hydrate!

At Hana Pono Wellness Center we are committed to a client-centered practice, encouraging our client’s physical growth wi...
04/07/2026

At Hana Pono Wellness Center we are committed to a client-centered practice, encouraging our client’s physical growth with a strong emphasis on bodily autonomy and intelligent movement practices.
We pride ourselves in providing classes that will challenge clients of all backgrounds - from Active Aging to a more athletic approach - in a well supported and individualized setting, creating a safe and welcoming space for learning.

Transform your body and mind with Hana Pono Pilates. A practice that emphasizes core strength, spinal mobility and bala...
04/07/2026

Transform your body and mind with Hana Pono Pilates. A practice that emphasizes core strength, spinal mobility and balance to create a mind - body connection.

One more day of Easter fun. Reserve your spot today to celebrate the holiday tomorrow with health and hoppiness.
04/05/2026

One more day of Easter fun. Reserve your spot today to celebrate the holiday tomorrow with health and hoppiness.

❤️🧡💛Gratitude Day 29💚💙💜🌈Grateful for the rain & shine...life's full of ups and downs, but when we stay grateful we live ...
11/30/2021

❤️🧡💛Gratitude Day 29💚💙💜
🌈Grateful for the rain & shine...life's full of ups and downs, but when we stay grateful we live in the glow of the rainbow🌈

Address

2 Aarona Place #202
Kailua, HI
96734

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 12pm

Telephone

+18082634343

Website

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