30/07/2024
If you're working to reduce inflammation in your body, you probably have a grocery list full of anti-inflammatory foods, vitamins, and supplements 🫐 But on a daily basis, it can be difficult to make sure you're actually working all of these foods into your diet. Making simple changes, like swapping vegetable oil for olive oil or adding nuts & seeds to your daily smoothie, can help ensure that you're getting enough anti-inflammatory foods in your diet ✨
