09/12/2025
IN AUGUST.....
Blue Lotus Studio welcomed Honolulu-based Nia Black Belt Krista Hiser for a 5 week series.
The response from our community was awesome, and we are excited to report that Krista will continue this new class, Saturdays from 12:00-1:15, until Thanksgiving and the holidays.
The core group that attended the Saturday sessions enjoyed the “dance party” element as well as learning simple somatic choreography designed to move your whole body.
In fact, the Nia Technique is a holistic practice designed for Body, Mind, Emotion and Spirit, and integrating 9 movement forms including dance arts, martial arts, and healing arts — including yoga.
Discover the Joy of Movement with this new class in September!
Cost is $15 drop in or 4 classes for $40 paid on September 6.
The movement class is 60 minutes, but Krista builds in extra time for instruction, reflection, and community building.
