05/14/2026
Gentle Yoga Wednesday’s with Amanda 10-11:15
Gentle alignment based yoga infused with meditation, Mindfulness and Breathwork
Testimonial:
“Amanda is knowledgeable and explains yoga in detail with kindness, clarity and precision. Her class is a peaceful transformation experience.”
In addition to her weekly classes, Amanda is also a LMT specializing in shiatsu and stretching. Please email her to book a session at
thismindfulife@gmail.com