Blue Lotus Kailua

Blue Lotus Kailua Blue Lotus offers classes for every level. Gifted teachers and a welcoming atmosphere. Class price is determined by each teacher.

Our experienced, devoted teachers provide skilled hands-on adjustments and personal attention to nurture your individual yoga practice.

• Classes for all levels, including Vinyasa Yoga, Gentle Yoga, Yoga Basics, Chill-Lax Yoga Nidra, Restorative Yoga, TRX, Body Sculpting, Pilates, All-levels Flow and Yin Yoga.
• Teachers with over 20 years of experience
• Lots of free parking
• Free equipment provided (mats, blocks, straps, bolsters, etc.)

Double the Sound. Double the Relaxation. Double your Donation.Join us on August 11 for our 2nd Sound Bath Fundraiser in ...
03/30/2026

Double the Sound. Double the Relaxation.
Double your Donation.

Join us on August 11 for our 2nd Sound Bath Fundraiser in support of Oʻahu flood relief.

This special evening features two sound practitioners — Ruby & Jennifer — creating a deeply immersive experience with double the instruments, double the vibration, and double the nourishment for your nervous system.

We’ll begin with a gentle, grounding yoga practice, then ease into stillness as you settle into your favorite restorative position… and let the sound carry you.

This is more than relaxation—
💧 it’s healing for you
💧 and support for our community

100% of proceeds will go toward flood relief, supporting the Hawaiian Council, where donations are matched—DOUBLING your impact.

Come as you are.
Rest deeply.
Give back simply by receiving.

✨ Sign up on Glofox or respond to this post to reserve your space. ✨

FloodRelief HawaiiStrong NervousSystemReset RestorativeYoga SoundHealing

Relaxation for a Cause ✨Join us Saturday, April 4 | 4–5 PM for a deeply nourishing Sound Bath + Acupuncture Fundraiser i...
03/28/2026

Relaxation for a Cause ✨

Join us Saturday, April 4 | 4–5 PM for a deeply nourishing Sound Bath + Acupuncture Fundraiser in support of the Lāhui Foundation and flood relief efforts here on O‘ahu.

Recent flooding has impacted so many in our community—families are struggling, homes have been damaged, and recovery will take time. This is our chance to come together, soften, and support. 🤍

You are invited to simply rest and receive.
🌿 Sound bath only (no acupuncture): suggested donation $35
🌿 Sound bath + acupuncture: suggested donation $50

All donations go directly toward helping those affected by the floods. If you feel called to give more, your generosity is deeply appreciated.

Come as you are.
Relax your body.
Support your community.

✨ Let’s turn rest into relief—for ourselves and for others. ✨

Sign up with Glofox
OR
Respond HERE and we got YOU

A GIFT OF YOGA Sundays All levels welcome The “kind of yoga” everyone can do…Relax me🙏
03/01/2026

A GIFT OF YOGA
Sundays
All levels welcome
The “kind of yoga”
everyone can do…
Relax me🙏

SPRING SCHEDULE 🌹🌏🌹Blue Lotus is a wellness hub just outside of Kailua Town, offering classes from a community of fitnes...
02/27/2026

SPRING SCHEDULE 🌹🌏🌹
Blue Lotus is a wellness hub just outside of Kailua Town, offering classes from a community of fitness professionals, educators, and experts.

Recently rebranded as a 501c-3 nonprofit with over two decades of dedicated service to the Kailua community.

Classes are held in an stress-free non-competitive environment, with pleasant open-air settings and unlimited free parking.

No membership pricing and best drop-in rates for visitors and travelers.

Zoom classes available
1300 Kailua Road
bluelotuskailua@gmail.com

NEW THURSDAY 9:15am Starts MarchBrazilian by birth and Hawaiian by heart, Mia is a passionate yoga teacher with over 3 y...
02/23/2026

NEW THURSDAY 9:15am
Starts March

Brazilian by birth and Hawaiian by heart, Mia is a passionate yoga teacher with over 3 years of professional experience in designing and leading Vinyasa and Trapeze yoga classes.

As a certified, registered, and insured yoga instructor, Mia enjoys helping and inspiring her students to improve wellness and connect with their inner self to explore their potential by guiding them through their breath and movements.

Every Saturday at 10:30amWendy Ferri MS holds a Masters Degree in Exercise & Wellness from Arizona State University. She...
02/20/2026

Every Saturday at 10:30am

Wendy Ferri MS holds a Masters Degree in Exercise & Wellness from Arizona State University.

She is a certified Kundalini Yoga Instructor RYT 200, as well as a 300hr RYT hatha yoga teacher.

In addition to studying yoga, Wendy is an energy healer graduate and faculty member of Sacred Path Healing School in Honolulu, HI.

She is a wife and mom to 4 kids, and when not teaching and sharing her love of kundalini yoga, she can be found in the ocean surfing.

Join Cindys’s classes @ Blue LotusBorn and raised in Kailua, Cindy Carvalho has over 27 years’ experience teaching and l...
02/14/2026

Join Cindys’s classes @ Blue Lotus

Born and raised in Kailua, Cindy Carvalho has over 27 years’ experience teaching and lead group fitness and one-on-one training on Oahu.

Cindy has a bachelor’s degree in Exercise Science & Lifestyle Management from UH @ Manoa.

She has experience working with diverse populations from athletes to special populations including Parkinson’s, pulmonary disease, bariatrics, and older adults.

Her many certifications include—CPT, CMES, CHC, TRX certified, Exercise is Medicine Level II Certification, Weight Management Specialist, and Silver Sneakers Certified.

Cindy understands that in addition to movement a body also needs adequate recovery and rest. Cindy has been guiding individuals to improve body alignment and mechanics with self-myofascial rolling technique using the tune-up fitness balls for over 5 years.

SMFR improves circulation to promote healing and alleviate pain by calming overactive muscles and freeing up nerves entrapped in fascia. She has a steady following of people who recognize the improvements in their mobility and reduction of tension after just one session.

Cindy enjoys helping people to move and feel better while having fun. She provides clear exercise instruction and motivates everyone to do their personal best.

Her passion for movement, her experience, and her positive attitude allows everyone to reach their goals.

Pilates with LisaEvery Friday 12:45pmLisa Ortega Loya began her Pilates journey in California where she received a Theat...
02/12/2026

Pilates with Lisa
Every Friday 12:45pm

Lisa Ortega Loya began her Pilates journey in California where she received a Theater/Dance degree from CSUF . Managing her back pain from scoliosis, she discovered Pilates was the only thing that helped relieve her symptoms. Lisa immersed herself in the Pilates technique, assisted several chiropractors and became one of the founding members of The Institute for the Pilates Method, the only national Pilates organization at the time.

She is Pilates certified through Physicalmind institute, a CoreAlign trainer through Balanced Body and a certified Franklin method educator.

She completed the Blue Throat yoga meditation course with Paul Mueller-Ortega and continues to deepen her studies with Jennifer Reuter.

When Lisa moved to Hawaii she taught creative movement and dance in local schools with the Hawaii State Dance Council.

She also became a certified ACE and TRX instructor.

In 1994 she opened On Balance Pilates, the first Pilates studio on Oahu!!

She feels blessed to celebrate 25 years of doing what she loves. Her current Kailua studio offers private instruction in Pilates and CoreAlign and small group equipment sessions.

On Balance Pilates, a former Pilates certifying studio, has been featured in The Honolulu Advertiser, Midweek, HMAA newsletter, Inside Out magazine, Go Kailua and KITV News.

Lisa enjoys teaching workshops and helping others to learn about their amazing bodies. Through years of continuous study and personal practice, she has developed a unique, eclectic and functional style.

Her teaching integrates her rehab, dance and fitness background, and she enjoys challenging and inspiring her students to move with grace and efficiency.

Her personal practice includes Pilates, CoreAlign, Yoga, Meditation, running and surfing.

NEW TIME!! 4-5:30pm💗 Feel the Love 💗A Valentine’s Day Sound BathThis Valentine’s Day, you’re invited to feel the love—s...
02/06/2026

NEW TIME!! 4-5:30pm
💗 Feel the Love 💗
A Valentine’s Day Sound Bath

This Valentine’s Day, you’re invited to feel the love—starting within.

We’ll begin with a few gentle yoga stretches to soften the body and release the day, then settle in for a nourishing sound bath designed to calm the nervous system and open the heart.

No partner required.
No experience needed.
Just come as you are.

This is an evening to rest, receive, and remember that love includes you.

✨ All are welcome
✨ Gentle movement + sound bath
✨ A space to relax, reset, and feel held

Address

1300 Kailua Road
Kailua, HI
96734

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 8am - 9:30pm
Saturday 8am - 9:30pm
Sunday 8am - 9:30pm

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