07/20/2025
New Classes in August
Nia Technique: The Joy of Movement
Have you been wanting to bring a little more dance into your practice, and a little more joy into your life?
Save some Saturdays in August to try Nia Technique, a holistic dance fusion practice for ALL LEVELS integrating dance, martial arts, and healing arts into a 60 minute workout for your body, mind, emotions, and spirit.
Check out Niaondemand.com
for more info about Nia — the Joy of Movement.
Blue Lotus studio is excited to host a special 5 week series of Nia Technique classes with Honolulu-based 2nd degree black belt instructor Krista Hiser.
Krista has taught Nia since 2005 at several studios including Still and Moving Center, the Honolulu Club, the Oahu club, YMCA, and Manoa Dance Studio.
Join Krista Saturdays In August!
12:00 noon to 1:15 pm
August 2, 9, 16, 23, 30
This series will include an extra 15 minutes for information and reflection to enhance your Nia practice.
$15 / session or just $50 for the entire 5 week series!
(That’s ten dollars per class for this trial period!)
Classes may continue in Fall based on interest.
Sign up with Glofox or DM here and we will help u!
