Original Breath Acupuncture

07/15/2025

New research from Keele University says there's no link. They found that auminium does not increase the risk of developing autism.

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A massive Danish study of over 1.2 million children has found no evidence that aluminum in early childhood vaccines increases the risk of neurological, autoimmune, or allergic disorders.

07/11/2025

Are you secretly eating a side of disease with your favorite snacks? A new study suggests a link between common food additive E171 and autoimmune diseases! E171, also known as a "clouding agent" in your candy, mayonnaise, and chewing gum, might be teaming up with your immune system for some uncalled-for riot against your own body. So, maybethose organic kale chips aren't sounding so bad after all?

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07/11/2025

When it comes to managing chronic pain, it turns out our go-to painkillers might give more than just sweet relief. In an ironic twist of events, research suggests long-term use of painkillers can increase the risk of dementia by 60%. That's quite the trade-off: deal with pain now or forget you had pain later? Researchers are now focusing on creating pain medications without such a grim side effect.

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An extremely popular nerve pain drug commonly given to those suffering from low-back issues has been linked to impaired mental health including dementia and mild cognitive impairment. The risk was present after six or more prescriptions were filled.

07/10/2025

Finally, the mystery of why some kids love to be hugged while others run from the room when Aunt Ethel goes in for a squeeze may have been solved! Recent research has identified four distinct subtypes of autism, connecting them to both genetic factors and the distinct personality traits seen in children. The discovery could be crucial in developing more efficient and personalized treatment plans for those on the autism spectrum. Genetics, it's more than just about determining whether you got Dad's nose or Mom's eyes!

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Autism has at least four subtypes, an analysis of more than 5,000 children’s genes, traits and developmental trajectories has shown

07/10/2025

Open sesame! Besides bestowing magical powers in folklore, turns out sesame seeds have been flexing some serious health benefits in the real world, too. A new study points out that these tiny powerhouses could aid those with Type 2 diabetes by lowering glucose and cholesterol levels. Now, that's what I call a snack with benefits! So next time you think of sprinkling these magical seeds on your salad or hummus, remember, you're not just adding a flavor bonanza but also a health boost!

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A new study finds sesame may help lower blood sugar, cholesterol and oxidative stress—key heart disease risks for people with diabetes.

07/09/2025

Feeling guilty about your coffee addiction? Here's some good news: A new study suggests drinking coffee might actually be good for your eyes. Apparently, consuming more than four cups of coffee daily could reduce your chances of developing an eyesight-robbing disease called glaucoma by a whopping 53%! So, the next time your eyes are twitching, it's probably not the caffeine, but your joy knowing your beloved latte might just be your vision's secret guardian.

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A recent study published in the journal Food Science & Nutrition found that instant coffee drinkers could be at increased risk of developing age-related macular degeneration (AMD), a condition associated with blindness.

07/09/2025

Who knew there was so much happening in our guts? Scientists have found a major link between our gut health and arthritis. It seems your greens consumption (or lack thereof) may be getting back at you, contributing to those aches and pains. Turns out, gut microbes regulate the severity of arthritis, so keep up with your probiotics, folks! Oh, science, you never fail to amaze us!

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Scientists discover how gut bacteria trigger arthritis by breaking down tryptophan into inflammatory byproducts, paving the way for treatments

07/08/2025

Wipe that dust off your running shoes and get moving, because a consistent sedentary lifestyle equals quicker brain aging. A recent study found that each additional hour of sedentary time equates to an estimated 2.3 years of brain aging. So, if you're thinking of binge-watching that new TV show tonight, consider a walk instead. Your brain will thank you!

A large observational study found that sedentary time in older adults predicted worsening memory, shrinking brain structures, and slower mental processing over seven years, regardless of how physically active participants were.

07/07/2025

Feeling a bit obsessive-compulsive? Turns out, your gut might be to blame! No, we're not insinuating that last slice of pizza you're obsessing over, but your microbiome. Recent research finds a connection between gut health and OCD, challenging the long-held belief that OCD originates purely in the brain. Mice with OCD-like behaviors showed altered microbiome profiles, and when given a specific bacteria, their symptoms improved. This could lead to revolutionary treatment options for the 1-2% of the populace battling with OCD. So remember, a happy gut could lead to a less obsessive mind. Now excuse me while I obsessively check my fridge for probiotics...

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07/06/2025

Life's not all about having a six-pack but it could be all about a healthy liver! A fascinating new study has found that regular exercise doesn't just sculpt your bod, it also boosts the health of your liver and, surprisingly, your brain. Keep jumping those jacks because researchers discovered that an hour of moderate exercise three times a week led to a 39% decrease in odds of liver disease risk and improved cognitive function. Three cheers once more for your good ol' exercise—it's shaping more than your selfie game, it’s keeping your inner workings in ship shape, and making you brainy, too!

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Exercise improves brain function even when liver ketone production is low, offering hope in the fight against cognitive decline.

07/05/2025

Oh, the things we do for a hearty meal! You know those proton pump inhibitors (PPIs) you take to calm down the party in your stomach after a lavish feast? Turns out, according to a study published in JAMA Neurology, using PPIs regularly might be linked to a 44% increased risk of dementia in elderly adults. Now, don't throw your pills down the drain just yet; more research is needed. But maybe next time, you’ll think twice about that extra slice of buffalo chicken pizza!

Studies show that those who use these drugs have up to a 36 percent higher risk of dementia.

07/05/2025

Your inhale and exhale game could be key to keeping those emotions in check! This isn't some science mumbo-jumbo, folks. A study has shown that a simple breathing exercise makes people less reactive to negative images. Participants who took part in this cyclical breathe-in breathe-out routine responded 50% less to repugnant pictures than those who did not. Perhaps the next time your patience is tested, give this method a go and see if you breeze past the annoyance! Don't forget to breathe out though, we don't want you passing out now, do we?

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Feeling overwhelmed? New research suggests just three minutes of slow-paced breathing can significantly improve your ability to manage negative emotions.