
09/10/2025
🌿 Meet the “Phlegm Point” – ST 40 (Fenglong) 🌿
This powerful acupressure point is known as the Master Point of Phlegm. In Chinese medicine, phlegm isn’t just the mucus in your lungs — it can also show up as sluggish digestion, bloating, brain fog, and even looping thoughts that feel hard to shake.
✨ Pressing or massaging ST 40 can help:
Clear chest phlegm → ease cough, congestion, and asthma
Clear digestive phlegm → reduce bloating and sluggish digestion
Clear mental phlegm → calm worry, obsessive thoughts, and foggy mind
💛 Try massaging ST 40 for 1–2 minutes on each leg with gentle circular pressure while breathing deeply. Notice how your body and mind feel afterwards.
🌀 A perfect point for clearing clutter — both physical and emotional — as we shift into a new season.