01/05/2026
✨ Put This at the Top of Your New Year’s Goals List ✨
A stronger, steadier year starts from the ground up.
Join me for From the Feet Up, a FREE balance and mobility class for seniors focused on restoring natural foot function to improve balance, confidence, and everyday movement.
👣 Gentle, playful exercises
👣 Better balance & fall prevention
👣 Stronger feet, ankles, knees & hips
👣 Suitable for all ability levels
📍 Kalaheo Neighborhood Center (Malie Room – Classroom 1)
🕥 Wednesdays at 10:30 am
📞 RSVP / Questions: Barbara Inglis, LMT, CST — 808-635-1989
Move Better. Live Stronger. It All Starts with Your Feet.