Complete Physique Anytime H&W

Complete Physique Anytime H&W Complete Physique Anytime Health & Wellness is Kalama Washington's 24/7 health & wellness center with an individual keyed, full access gym to members!

We offer personal training, nutrition coaching, accountability, hypnotherapy programs and more! Complete Physique is your small-town, friendly and family-like health and wellness center with full access gym that's affordable and convenient! We offer:

• $35/month Membership fee via ACH
• $45 Registration fee
• Keyed access to the gym 24/7
• Group Workouts, Affordable Classes, Personal Training, Nutrition Coaching, Accountability, and Hypnotherapy! We would love to hear your health and fitness goals! Call us to schedule a No Sweat Intro at 360.355.4551.

Whitney got called in to a work emergency this morning, so she will not be available to set up at Complete Physique. We ...
12/12/2025

Whitney got called in to a work emergency this morning, so she will not be available to set up at Complete Physique. We will reschedule for another time.

We are super excited to partner with Whitney at Osira Vitality & Wellness on some of our programs! We share a passion fo...
12/12/2025

We are super excited to partner with Whitney at Osira Vitality & Wellness on some of our programs! We share a passion for helping you look, feel, and become the very best version of yourself!

Whitney will be setting up just after Functional Fitness at 10am, this Friday, to offer Vitamin B injections to those of you who are interested in boosting mood, having more energy, and feeling refreshed and vitalized during these darker and colder days.

Please welcome her and come check out her wellness options!

Need a weekend pick me up? Two more chances to take advantage of the free Saturday Circuit Training Trial class this m...
12/12/2025

Need a weekend pick me up? Two more chances to take advantage of the free Saturday Circuit Training Trial class this month.

Saturday at Complete Physique 8-8:45am. The class is designed for every level of fitness.

Get out of the rain and join us for gentle yoga this Wednesday. I hope to see you there!
12/09/2025

Get out of the rain and join us for gentle yoga this Wednesday. I hope to see you there!

Only 4 days left to help spread some holiday cheer to our Kalama families in need. Your donations help Kalama kids, 18 a...
12/08/2025

Only 4 days left to help spread some holiday cheer to our Kalama families in need.
Your donations help Kalama kids, 18 and under, receive gifts for Christmas that they wouldn't otherwise receive.
Helping families have the best holidays is one of the things we enjoy doing every year, so let's warm hearts together and share the magic of the season.🎄

12/08/2025

Hey Complete Physique family! We’re excited to announce a special partnership with OSIRA VITALITY & WELLNESS to bring even more support and energy into your wellness journey this season.

Whitney from OSIRA will be setting up a booth this Friday, December 12, just before our Functional Fitness class. She’ll be offering B12 Energy Boost injections for anyone who’d like an extra lift heading into the weekend.

These B12 boosts are known for supporting brighter moods, increased energy, and an overall sense of well-being — especially helpful as we navigate the darker winter months when seasonal depression can creep in.

Whitney accepts HSA/FSA, making this wellness boost even easier to access.

Come join us, fuel your body, and see what else Whitney has to offer for our community! 💪✨

We had so much fun in the Parade of Lighted Floats tonight! We hope all of you did too!
12/06/2025

We had so much fun in the Parade of Lighted Floats tonight! We hope all of you did too!

We are looking for 5 adults who are 40+ and want to feel good, achieve fitness goals, and are ready to try something new...
12/04/2025

We are looking for 5 adults who are 40+ and want to feel good, achieve fitness goals, and are ready to try something new. Type, 'I'm in' to secure your *FREE spot for Saturday's class.
**Free to new participants.

Want to stay on top of you game for the holidays? Join us Mondays and Wednesdays 7-8am for a variety workout that's des...
11/28/2025

Want to stay on top of you game for the holidays? Join us Mondays and Wednesdays 7-8am for a variety workout that's designed for all levels of fitness.
$15 Members
$25 Non-members

December Bonus - Try it out Saturday, December 6th 8-8:45am for a free trial. Type 'SIGN ME UP' below to secure your spot - space is limited.

Hopefully this is YOU planning with your bestie to attend BRING A FRIEND FRIDAY tomorrow. Join us 9am for FUNctional fi...
11/28/2025

Hopefully this is YOU planning with your bestie to attend BRING A FRIEND FRIDAY tomorrow. Join us 9am for FUNctional fitness.

Happy Thanksgiving! May you all enjoy time, fun, and laughter today with your families. We are thankful for all of you!
11/27/2025

Happy Thanksgiving! May you all enjoy time, fun, and laughter today with your families. We are thankful for all of you!

Address

173 N 1st Street
Kalama, WA
98625

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