Complete Physique Anytime H&W

Complete Physique Anytime H&W Complete Physique Anytime is Kalama Washington's 24/7 fitness facility with individual keyed access to members!

Complete Physique is your small-town, friendly and family-like health and wellness center with full access gym that's affordable and convenient! We offer:

• $35/month Membership fee via ACH
• $45 Registration fee
• Keyed access to the gym 24/7
• Group Workouts, Affordable Classes, Personal Training, Nutrition Coaching, Accountability, and Hypnotherapy! We would love to hear your health and fitness goals! Call us to schedule a No Sweat Intro at 360.355.4551.

10/31/2025

Happy Halloween! We will be outside this evening handing out candy...yes, candy! Stop by and see us from 4-6pm! 🎃

It's the LAST FRIDAY OF THE MONTH - Bring a friend Friday is tomorrow, October 31st. 9am FUN-ctional Fitness. Don't mi...
10/31/2025

It's the LAST FRIDAY OF THE MONTH - Bring a friend Friday is tomorrow, October 31st. 9am FUN-ctional Fitness. Don't miss it. We can't wait to see you.

Join us Wednesday!
10/28/2025

Join us Wednesday!

Did you know that blocked chakras can show up as physical, emotional, or mental imbalances in the body? These energy imb...
10/28/2025

Did you know that blocked chakras can show up as physical, emotional, or mental imbalances in the body? These energy imbalances can even show up as fatigue, tension, or digestive issues.

The good news?
Clearing your chakras, or energy centers, through crystal energy healing can restore balance, flow, and inner peace. Each crystal resonates with a specific chakra, helping to clear blockages and bring balance to support healing from the inside out.

Ready to realign and recharge?

Right now, I'm offering a FREE chakra balancing session for anyone who signs up for my 6-week Hypnosis for Weight Loss program! This is the perfect way to align your energy, support your wellness journey, and step into a healthier, more vibrant you.

Message me to reserve your spot—your energy deserves it!

Looking for a good holiday workout that will get those glutes engaged and quads burning, while building core strength an...
10/27/2025

Looking for a good holiday workout that will get those glutes engaged and quads burning, while building core strength and balance? This might just do it! 😁

Its Caturday, so how about coming to Nia at 9am, get your cat stretches in and pick up a yummy treat from Burnt Smoothie...
10/25/2025

Its Caturday, so how about coming to Nia at 9am, get your cat stretches in and pick up a yummy treat from Burnt Smoothie next door. Nia, a great class combining martial arts, dance arts and healing arts, set to awesome music. You wont be sorry you gave yourself the gift of focused time on your own health

"This is what discipline looks like." Even on his birthday, Tom finds the time to keep bettering himself, gaining streng...
10/24/2025

"This is what discipline looks like." Even on his birthday, Tom finds the time to keep bettering himself, gaining strength, balance, and mobility.🤘

Happy birthday, Tom! 🥳🎈

We would love to hear how all of you find discipline and motivation by commenting or sending us a DM! 💪



Enjoying getting to know all of our county employees and sharing business info!
10/22/2025

Enjoying getting to know all of our county employees and sharing business info!

10/22/2025

I'm sorry for the last minute notice, but yoga is cancelled today. I seem to have caught that stomach bug that's going around. I hope to see you next week!
*Alana

Looking for 4 adults over 50 who want to amp up their workout and achieve real results. Type ‘I want real results’ in t...
10/21/2025

Looking for 4 adults over 50 who want to amp up their workout and achieve real results. Type ‘I want real results’ in the comments below.

Join me Saturday at 7:30am to try out Boot Camp Fitness. $15 member, $25 non-member.

Feeling tense or sore? Yoga can help! Gentle movement and stretching can ease lower back pain, loosen stiff joints, and ...
10/20/2025

Feeling tense or sore? Yoga can help! Gentle movement and stretching can ease lower back pain, loosen stiff joints, and melt away stress. Join us this Wednesday.! Beginner friendly and welcoming.

✨ Lose Weight from the Inside Out ✨Did you know your mind is your strongest tool for lasting weight loss? Hypnosis helps...
10/20/2025

✨ Lose Weight from the Inside Out ✨
Did you know your mind is your strongest tool for lasting weight loss? Hypnosis helps rewire habits, reduce cravings, and create a calm, controlled relationship with food — without fad diets or willpower battles. 💛

If you’re ready to feel in control, stay consistent, and finally reach your goals, message me to schedule a session. 🌿
Your transformation starts in the mind.

Address

173 N 1st Street
Kalama, WA
98625

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