Jennelle Hines Counseling, PLLC

06/09/2023

"Let us join in fostering a world where all love is embraced and celebrated every day, all year round." ❤️🧡💛💚💙💜

Pride isn’t just a parade, it means so much more.

Pride represents a powerful celebration of identity, love, and resilience. Pride provides a platform for visibility, community building, and the celebration of love in all its forms.

Let us join in fostering a world where all love is embraced and celebrated every day, all year round.

06/08/2022

🏳️‍🌈

02/07/2022

Reminder: the world is a better place with you in it 💚

🎨: on Instagram
✏️ : on Instagram

01/06/2022

Remember: Be kind to your mind 🌷💗🧠

Give yourself care and grace as we start this new year.

Being self-critical comes naturally for a lot of people. It's easy to focus on the one bad review or the tiny flaw in an otherwise perfect presentation. Psychologist Joy Harden Bradford walks us through some strategies to quiet down those negative thoughts, including how to monitor and interrogate y...

08/16/2021

05/13/2021

Let's talk about!

May is Maternal Mental Health Month.

If you have concerns or questions about Perinatal Mood Disorders, PSI (Postpartum Support International) is a great resource.

Today - postpartum depression symptoms.

For many women the symptoms can be so easy to dismiss because being a brand new mom, you are often times unsure, you are experiencing severe lack of sleep and more often than not you have never had anyone talk to you about this.

Many women experience baby blues but baby blues usually self-resolves in 2-3 weeks. However, with postpartum depression it can happen anytime during the year. Especially when these symptoms start affecting with your daily life, for example lack of interest in favorite hobbies or constant crying (which can come out of nowhere) its important to consider getting help.

Furthermore, there is a fear that many moms have that if they talk about their symptoms they will have their babies taken away or their partners won't understand. A huge reason for that is the stigma around postpartum mental illness. There is an assumption that this is not common or there isn’t proper treatment. So many parents experience postpartum depression but just don't talk about it.

So this May

05/09/2021

We see you. We hear you. You are loved.

For our best love stories, join the Love What Matters family and follow us on Instagram: https://www.instagram.com/lovewhatmatters/

05/02/2021

04/13/2021

Check out these 5 steps!

Practicing and modeling these behaviors at home, where children are more comfortable learning from their big emotions and negative conflict reactions, can help them to become adults with healthy conflict resolution approaches and skills.

Conflict exists in every relationship, even between young children. Evidence-based parenting tools, such as Emotion Coaching, can help you and your kids navigate these difficult moments with greater ease and confidence.

On the Gottman Relationship Blog, Melissa Benaroya, MSW, LICSW of Childproof Parenting shares how you can teach your kids valuable life skills that they can take with them to the playground and throughout life: https://bit.ly/3dL21Mq

03/18/2021

02/14/2021

Love yourself: You matter. You are worthy. You are loved 💗

02/14/2021

If you're struggling to figure out if it's just stress or a Mood Disorder (Anxiety, Depression), read through the article and see how it applies to your feelings, thoughts, and life.

Mental health isn’t always a completely transparent topic. Since conversations about mental health are often met with stigma or a lack of understanding for the severity of one’s condition, it can be difficult to recognize when you need to seek professional help for a mental health concern. Navig...