Heather Remmert Counseling, PLLC

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United States
Kalamazoo, MI
Heather Remmert Counseling, PLLC

Heather Remmert provides individual and family counseling services (ages 4+) for a number of concern Hope that you can find closure from the past.

Please take a moment to think of the circumstances that may have lead to you checking out this page. Maybe you’ve recently transitioned into a new phase of your life and realized that change and the unknown can be difficult. Maybe you’re feeling suffocated by anxiety or depression and need to take back control in your life. Or perhaps you enjoy checking out the bios of awesome counseling places (that’s cool too). Like the seasons, change is a normal aspect of our lives and I strive to provide an atmosphere in which the individuals, couples, or families that I work with feel safe, validated, and empowered to make necessary changes in their lives. With combining both the head (logical side) and the heart (emotional side), my approach to counseling begins and ends with hope. Hope that you can embrace the present moment, even with all the messiness that life throws at us. And lastly, the hope that a better future is possible. I look forward to assisting you in your counseling journey.

06/29/2024

Let's dispel some myths about intrusive thoughts! If you or a loved one have struggled with intrusive thoughts, reach out today to start your healing process.

https://www.hremmertcounseling.com/
(269) 520-0033

06/28/2024

Conversation starters after watching Disney Pixar's Inside Out 2:

❤️Feel ALL the feels
🧡There are no good and bad emotions, just comfortable and uncomfortable ones
💛Thinking logically/rationally can be blocked by anxiety and anger
💚Anxiety can be calmed when we learn to self-soothe (or co-regulate) through use of mindfulness, grounding techniques, and challenging uncomfortable thoughts/feelings
💙The goal is not to eliminate anxiety, but instead allow it to be a part of oneself without defining oneself
💜Lastly, it's important to help kids of all ages understand that these more complicated feelings don't occur JUST in teens. Talk to kids about times in which they've felt embarrassed or envious or gone down the what-if land associated with anticipatory anxiety

06/27/2024

With combining both the head (logical side) and the heart (emotional side), my approach to counseling begins and ends with hope. Hope that you can find closure from the past. Hope that you can embrace the present moment, even with all the messiness that life throws at us. And lastly, the hope that a better future is possible. I look forward to assisting you in your counseling journey.

Please contact me today at 1-269-520-0033 or heather@hremmertcounseling.com to begin your counseling journey.

https://www.hremmertcounseling.com/

06/26/2024

Graphic credit: Parenting in Process

Address

5400 Holiday Terrace Suite 200A
Kalamazoo, MI

Telephone

+12695200033

Website

http://www.hremmertcounseling.com/

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