Mindful Intentions Therapeutic Solutions, LLC

04/12/2024

June Moon

04/03/2024

June Moon

03/25/2024

Life has been busy…

Be gentle with yourself.

02/13/2024

Exciting Practice Update!

I’m excited to announce I now offer in-network care!

To start, I’m accepting, Aetna, Cigna, United Healthcare, Oxford, Oscar Health and BCBS MA virtual network!

If you know anyone who might be interesteded in in-network care, please feel free to share my post and/or DM me!

Hello, my name is Ana, and my pronouns are she/her/ella. I am a therapist, a woman, a mother, a teacher, and a student of life. These among others are some, of my Parts. As a Clinical Social Worker in Michigan, I offer customized individual therapy to help facilitate healing thr...

11/06/2023

❤️

Love Self

L.E. Bowman | Author of What I Learned From the Trees and The Evolution of a Girl.
Follow .e.bowman.poetry for more , , and on love, life, self-love, self-care, and more.

11/03/2023

Want to connect!? Send me a message!

10/23/2023

June Moon

10/21/2023

Every day, several times a day ❤️

L.E. Bowman | Author of What I Learned From the Trees and The Evolution of a Girl.
Follow .e.bowman.poetry for more , , and on love, life, self-love, self-care, and more.

08/23/2023

Mindful Intentions Therapeutic Solutions, LLC

Be gentle.

I’ll walk alongside you to support the wounded inner child, gently, with compassion and curiosity.

🙏🏽

I see you ❤️

yourself

🌼🌸 Our wonderful issue 51 is on sale now in NZ, Australia and the UK!! Get your copy now - available locally and internationally online:

NZ stockists: https://thenaturalparentmagazine.com/stockists-nz/
AU stockists: https://thenaturalparentmagazine.com/stockists-australia/
UK stockists: https://thenaturalparentmagazine.com/stockists-uk/

Order online: https://thenaturalparentmagazine.com/product-category/shop/magazine/

You can pick up a copy from your local Countdown or selected stockists in NZ, from your local newsagent in Australia, from WH Smith High Street stores, selected Waitrose & Partners and independent bookstores across the UK, or online from anywhere in the world.
It's packed full of inspiration, tips, advice and real-life experiences to guide you on your journey through pregnancy, birth and motherhood 🌼🌸

08/23/2023

The body has so much wisdom!

This is one of my main therapeutic approaches!

Trust me, it works!

The body is an integral source of information. Somatic narratives are told through facial expressions, gesture, eye gaze, posture and movement. Each of these encompasses truths held within the body. These narratives carry the legacy of relationships, attachments and of course trauma.

For example, if people grow up in environments where they don’t feel cared for, their body may become mobilised to be self-reliant. This will show itself in a variety of somatic narratives that a therapist can learn to understand.

In other words, the body can tell the therapist things that words can’t.