KP Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KP Fitness, Yoga studio, 3707 S Westnedge Avenue, Kalamazoo, MI.
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✨studio offering a variety of yoga, sculpt, barre, thai massage, red light therapy, & more
✨new client special: 21 days of unlimited classes for only $65
✨Dec Sale: gift cards- every $50 spent get an extra $10! KP (Fit)ness is a small studio offering weekly group fitness classes: yoga- slow flow yoga, restorative yoga, yin yoga, power vinyasa yoga, mobility, and standup paddleboard yoga; fitness classes- barre, bootcamp (HIIT & strength training), & mobility; Thai Massage, Table Massage, & Red Light Therapy are available by appointment.

12/19/2025

To be able to announce this collaboration is so exciting! I’ve been on/off attending Kourtney‘s events well before KP Fitness was around… well before I was an instructor! So to now be pairing with her to bring you something extra special is beyond thrilling. 🖤

Mark your calendars for Jan 16th at 6pm for Spinal Energetics + Thai Massage Hands-On Assists!

What is Spinal Energetics?
A new somatic healing modality that integrates the best of Eastern & Western philosophy. Kourtney is the ONLY level 2 practitioner in the state of Michigan! She traveled to Los Angeles in 2023 to learn from the incredible Dr. Sarah Jane from Australia & back to LA in September 2024 for level 2!
This modality helps to balance the nervous system & relax our sympathetic (fight or flight) response, while allowing the body to release anxiety, stress, grief, past traumas, & old stories that have not yet been processed in the physical body. Spinal Energetics supports the natural intelligence & innate wisdom of the body as it unravel bound tension patterns & restore stability in our lives. Our bodies hold on to unprocessed emotions & ultimately, this keeps us stuck. With consistency (at least 3 sessions to start), your body becomes attuned to the work & begins to unwind this “stuck” energy with ease & grace. Letting go & living with more peace, balance, & confidence.

What is Thai Massage?
A combination of yoga postures, acupressure, & meditation. This “forced stretch” will leave you feeling relaxed, but energized. It can help to increase blood circulation, mobility, & flexibility. It can help dissolve energy blockage, reduce & relieve stress & anxiety; & can help to soothe the nervous system. You’ll leave feeling happy, relaxed, & ready to take on the rest of your day!

Things to note:
•It is assumed you are consenting to hands-on assists by attending this event
•Bring a yoga mat plus pillow & blankets
•The event is capped at only 8 participants, there are no refunds. Ticket can be transferred to another person if communicated with KP Fitness

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

12/18/2025

It’s back!! 🎉🎉🎉

An afternoon away at the studio for a mini retreat spent with friends (old & new) creating & setting your intention for the New Year to come! 💫

Experiences you can expect to enjoy:
✨Creating your own Candle 🕯️with Natural Habitat Candle co specific to your favorite scents
✨Creating your own Epsom bath salts 🛁 specific to your favorite scents
✨Creating your own Mala bracelet
✨Creating a 2026 Vision Board
✨A mini Thai Massage session 💆‍♀️
✨A Red Light Therapy session 🚨
✨Putting together a community puzzle 🧩
✨A Restorative Yoga session 🧘‍♀️
✨Light Lunch provided with bonus ginger shots from Juicy Leaf 🥤

A day valued close to $225, is there a better way to spend a Saturday than this?! Sign up before the end of 2025 & get a bonus $25 back on your account!!!

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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12/17/2025

Another amazing year in the books at KP! We showed up, you showed up, simply put: our biggest year to date!

2025 was a year of growth & it’s not to say that we don’t want our word for 2026 to be growth either… but maybe we’ll just take a small step back to just grow (see what I did there?)! Year 5 is on the horizon & although the feelings that it’s gonna be a big year, we’re gonna take a few extra moments to just breathe & see where it takes us.

We love, appreciate, & care for each & everyone one of you. We wouldn’t be here doing this without you. & we can’t wait to see where 2026 takes us! 🖤

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12/16/2025

Your Tuesday reminder to be who you want to be! ✨

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12/15/2025

Last full week of the year at the studio & not a single event to remind you about! So instead a reminder that the studio is here. For you. For all of your yoga, fitness, thai massage, & red light therapy needs.

& simply put- we’d love to have you! 🖤

Our new client special/first session special is the perfect thing for you to come see what we’re all about!
🧘‍♀️Group Classes: 21 unlimited days for $65
💆‍♀️Thai Massage 45: $60-$75 (price increase in 2026!)
🚨Red Light Therapy: $25
🎉Dec Sale: Gift Cards! For every $50 spent, get a free additional $10 on us!

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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12/12/2025

Two very different events this weekend in the studio!

🐱Saturday join Tye’Ya at 12pm for one last round of kitten yoga to close out the year. We’ll be taking a break until summer for animal yoga so now is the time to join! Over 50% of the proceeds goes back to the kittens every time! Plenty of spots are still available! Sign up before it’s too late!

🛍️Sunday come & get the last of your holiday shopping done as 9+ local small business fill the studio for your last minute ideas! Businesses will be here from 1-4pm with special deals happening for the studio! No need to sign up, just show up & support!

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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12/11/2025

Our monthly Zen Den Restorative Yoga session is tomorrow night & has only TWO spots available! So grab your bestie, honey, or neighbor & relax!🖤

Can’t join Ahnee tomorrow? That’s ok! January session is open & ready for you to claim a spot- join Ahnee on the 30th for an evening of bliss!✨

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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12/09/2025

Your Tuesday reminder that sometimes it’s best if your ducks aren’t in a row! ✨

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12/08/2025

A very busy & full week- from events at the studio to joining KP out in the wild! We can’t wait to spend the week with you & hope that you can join!

Our new client special/first session special is the perfect thing for you to come see what we’re all about!
🧘‍♀️Group Classes: 21 unlimited days for $65
💆‍♀️Thai Massage 45: $60-$75 (price increase in 2026!)
🚨Red Light Therapy: $25
🎉Dec Sale: Gift Cards! For every $50 spent, get a free additional $10 on us!

Plus a look ahead at special events this week:
💪Wed: Pop-Up Sculpt Class with Morgan at 6pm (reg class pricing applies!) *TWO* spots left!
🧘‍♀️Fri: Monthly Redtorative Yoga at Salt Cave with Ahnee at 6pm
🐱Sat: LAST Kitten Yoga with & Tye’Ya at 12pm (sooooo many spots open- what is happening?!)
🛍️Sun: Holiday Sip & Shop with 9+ local small businesses from 1-4pm. Come get the rest of your holiday shopping done! 🖤

What are you most looking forward to this week?

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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12/05/2025

Our last goal video for 2025! Each with very unique & different ideas on how we can better our own lives!

What are some things that you are working on to finish out 2025 strongly? Maybe even setting yourself up for a successful start to the new year! 🖤

Holiday season can be stressful so a reminder to take some time for yourself (whether that includes coming to a yoga class or something else)!

We can’t wait to hear what you’re working on this month! 💕

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12/04/2025

Tomorrow night Kevin is back for the last time in 2025! Don’t miss the last sound bath of the year! If we do say so ourselves, this is the perfect weather to come get cozy, & enjoy! 🖤

Never been before? That’s great! Here’s a run down of what it is! Sound frequencies, harmonics, & overtones. It uses patterns of sound to realign our energy to its true nature. By relaxing we have the capability to “realign” on cellular levels, this positive realignment may then manifest through us in all dimensions — physically, emotionally, mentally, & spiritually. You can expect to hear Earth Gongs & Tibetan Singing Bowls, along with many other analog sound tools!

Things to note:
✨Wear comfortable clothing
✨Bring yoga props (bolsters/blankets/towels) anything for comfort & support (some will be provided)
✨Please do bring your own yoga mat (limited studio mats available for rent)
✨Avoid eating a heavy meal ~2 hrs prior
✨Stay well hydrated
*10 participants minimum to hold event

Are you ready?

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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Address

3707 S Westnedge Avenue
Kalamazoo, MI
49008

Website

http://kpeacefitness.com/

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