KP Fitness

KP Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KP Fitness, Yoga studio, 3707 S Westnedge Avenue, Kalamazoo, MI.
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✨certified women owned business
✨yoga, barre, red light therapy, & more
✨Thai Massage first session special: 45min $60-$75
✨Oct Sale: book a Thai Massage with Baylee & get a FREE red light session! KP (Fit)ness is a small studio offering weekly group fitness classes: yoga- slow flow yoga, restorative yoga, yin yoga, power vinyasa yoga, mobility, and standup paddleboard yoga; fitness classes- barre, bootcamp (HIIT & strength training), & mobility; Thai Massage, Table Massage, & Red Light Therapy are available by appointment.

November is here & we have LOTS to share!! ✨Monthly Sale: Virtual Platform is 50% off for your first month!! Take KP cla...
11/01/2025

November is here & we have LOTS to share!!

✨Monthly Sale: Virtual Platform is 50% off for your first month!! Take KP classes with you wherever you go!
👻2nd: Pop-Up Buti Sculpt with Slow Flow Yoga at 9:15am with Tye’Ya
🤰Tuesdays: Pre/Postnatal Yoga Series at 7pm with Baylee
🚫8-9th: Studio Closed for regular classes
✨9th: Tibetan Sound Bath at 6pm with Kevin
💤14th: Monthly Zen Den Restorative Yoga at 6pm with Ahnee
🐶15th: Puppy Yoga at 12pm with Tye’Ya & puppies from Animal Rescue Project
♊️20th: Astrology Workshop: Beginners at 7pm with Ahnee
🕯️26th: Pop-Up Candlelit Slow Flow + Yoga Nidra at 6pm with Ahnee
🚫27-28th: Studio Closed for Thanksgiving

Vendor Events:
💫14th: Pure Lash & Beauty Holiday Sip & Shop Event 5-8pm
💫29th: Do Something Lady Christmas Co-Op 10-3pm

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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Mommas! 🎉 This one’s for you!! 🖤 Join Baylee, all Tuesdays in November at 7pm, for our first pre/postnatal series of spe...
10/30/2025

Mommas! 🎉 This one’s for you!! 🖤

Join Baylee, all Tuesdays in November at 7pm, for our first pre/postnatal series of specialized yoga sessions focusing on gentle stretches, breathwork, & specific poses to support physical & mental well-being during pregnancy, childbirth, & the recovery phase. This series can help prepare the body for labor, foster a stronger body-mind connection, ease discomfort, & promote relaxation.

Sign up for the whole series or drop-ins are available! A yoga mat is required by clients while all other props will be provided.
*4 participants needed to hold each session

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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Welcome Rebecca to the studio!She’ll be bringing her vast knowledge of yoga to the team! 🙌🏻Three fun facts about Rebecca...
10/29/2025

Welcome Rebecca to the studio!

She’ll be bringing her vast knowledge of yoga to the team! 🙌🏻

Three fun facts about Rebecca:
1. She loves Broadway shows & soundtracks
2. Motherhood has been her greatest honor & challenge
3. She loves to travel & write both for fun & work

Excited beyond words to be adding to the team at KP! Catch her on the schedule weekly Sundays at 10:15am & Thursdays at 7pm starting in November!

Welcome Rebecca! 🖤

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Your Tuesday reminder to try something new! 😉✨•
10/28/2025

Your Tuesday reminder to try something new! 😉✨

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THIS Sunday! 🎉 Join Kenzie from Natural Habitat Candle Co. in creating a one of a kind candle then as your new candle se...
10/24/2025

THIS Sunday! 🎉 Join Kenzie from Natural Habitat Candle Co. in creating a one of a kind candle then as your new candle sets join Kaitlyn for a 45 minute beginner friendly mat barre class!

This is a fun filled Sunday afternoon event intended to spark creativity & to get the body moving before Halloween!

Things to note:
-Cost includes your first candle
-Additional candles are $20 paid directly to Natural Habitat Candle Co. (we know you’ll want more than ONE!)
-You’ll have the option to upgrade your candle holder to the spooky skull holder, otherwise make a spooky label for your Amber candle holder
-Bring your own yoga mat (limited studio mats available for rent)

Only a handful of spots are still available so sign up quickly if you want to join! 🖤

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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Have you ever been curious about astrology & what your chart looks like? And even more importantly, what does it all mea...
10/23/2025

Have you ever been curious about astrology & what your chart looks like? And even more importantly, what does it all mean?! This workshop is for you!

Join Ahnee, Nov 20th, for a beginner astrology workshop that covers zodiac history, the signs, elements, & all things energetically astrology!

This is a no movement event, just fun & informational to learn a little more about yourself. Tea will be available, feel free to bring a light snack. Bring whatever makes you comfy; some bolsters & blankets are provided, chairs are available on a first come basis.

Are you past the beginner stage? Join us for the intermediate astrology workshop on Dec 4th! Have no idea about any of this? Join us for both! :)
*4 participants minimum for each workshop

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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Double post Tuesday to take a moment & wish a happiest birthday to KP’s cutest front desk helper! 🖤A few questions to ge...
10/21/2025

Double post Tuesday to take a moment & wish a happiest birthday to KP’s cutest front desk helper! 🖤

A few questions to get to know the bday girl a little better!🖤

Q: What is one thing you’ve learned about yourself in the past year?
A: I learned that a broken toe f*cking hurts lol

Q: If you could travel anywhere for your birthday, where would you go?
A: It would probably be Greece!

Q: What is the best birthday gift you’ve ever received?
A: A surprise trip to a broadway show with my mom

Q: What are you looking forward to the most in this next year?
A: This season with my skating team!

Happy Birthday Ana! 🖤

Be sure to wish her a happy birthday the next time you see her- she typically holds down the for Tuesday & Thursday nights plus Saturday mornings!

Your Tuesday reminder to be intentional! ✨•
10/21/2025

Your Tuesday reminder to be intentional! ✨

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10/20/2025

Happy Monday friends- not sure how we’re in our last full week of October! Insane.

Small changes coming to the schedule starting in November- bringing back Themed Bootcamp, a new combo: Yin & Restorative Yoga, & the team takes a weekend to complete a training- sculpt! 🎉

Our new client special/first session special is the perfect thing for you to come see what we’re all about!
🧘‍♀️Group Classes: 21 unlimited days for $65
💆‍♀️Thai Massage 45: $60-$75
🚨Red Light Therapy: $25
🎉October Sale: less than TWO WEEKS LEFT to book a Thai Massage with Baylee & enjoy a free red light session afterwards!

Plus a look ahead at special events this week:
📖Mon: Book Club meeting with Baylee at 7pm- last call as we need one more!
🕯️Sun: Barre & Candle Making Workshop with Kaitlyn & Kenzie from at 12pm

What are you most looking forward to this week?

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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Calling all book lovers!!! 📣📣📣Join Baylee THIS upcoming Monday at 7pm for our monthly book club meeting! 📖At each meetin...
10/17/2025

Calling all book lovers!!! 📣📣📣

Join Baylee THIS upcoming Monday at 7pm for our monthly book club meeting! 📖

At each meeting, there will be fun group questions for discussion plus light drinks & snacks will be provided.

This is a no movement event, just a fun community book club each month! You do not need to be a member/taking classes at KP to be apart of this group! Everyone who loves books is welcome! 🖤
*ONE MORE participant is needed to hold this meeting!

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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Friday & Saturday the studio has two fun events you should highly consider joining! 🖤✨Friday- Restorative Yoga with Ahne...
10/16/2025

Friday & Saturday the studio has two fun events you should highly consider joining! 🖤

✨Friday- Restorative Yoga with Ahnee at 6pm in the Salt Cave at the Zen Den! If you haven’t been before, you are simply missing out!! 50min of pure bliss will leave you feeling relaxed & ready to take on the weekend!

🐱Saturday- Kitten Yoga with Tye’Ya at 12pm at the studio. Maybe not as relaxing as Zen Den but how could you not want to be around kittens while you do some vague yoga?! 😂 Bonus- part of the proceeds goes directly back to the kittens at Animal Rescue Project!

Join us for one event… join us for both! Either way grab a friend & sign up! Space is limited for both events! 💫

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

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Address

3707 S Westnedge Avenue
Kalamazoo, MI
49008

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