Exhale with Emily

09/17/2025

09/10/2025

Village Yoga

09/08/2025

The rest of the week 😆

09/08/2025

09/05/2025

20+moh winds will be fun for no one.

09/02/2025

I’ve got loads of options for you this month! Including a Full Moon Eclipse Yin Class w/ Live Music AND another opportunity to Retreat without airfare and using up your vacation days, this time in a Castle! Inside, outside, sweaty or chill, movement or stillness, sound or silence; I’ve got you!

All offerings: https://exhalewithemily.net/offerings

Friday Sept. 19 Sound Medicine + Cello opening night Sound Journey w/special guest Imphormal on live cello: https://henderson-castle.myshopify.com/products/wellness-retreat

Saturday Sept. 20 Full Day Retreat: https://henderson-castle.myshopify.com/products/wellness-retreat

08/29/2025

Village Yoga 😢 🥶

08/26/2025

The first ever Be.Well. Holistic Retreat at Henderson Castle in Kalamazoo is here!

There are so amazing experiences planned for you during this Wellness Weekend, taking place September 19th-21st 2025.

There is limited space for the full weekend line-up (with lodging at the sister property of Henderson Castle) as well as spaces for people who live locally too.

Here is some of what you can expect to see at this event being curated by the Sound Medicine Collective and hosted by Chef Francois Moyet. The line-up is chosen specifically for nourishing your mind, body, and spirit!

*Sound Medicine + Cello opening night Sound Journey w/ special guest Imphormal on live cello

*Two dinners, two brunch, and lunch + cooking class w/ Chef Francois

*Functional Fitness, meditation, reiki, vibrational healing, & Wim Hof Method breath + ice bath sessions w/ Luke Andresen

*Yoga & Meditation w/ Kalamazoo yoga teacher Emily Hughes

*Flower Essences & Relaxation w/ Kristen Atkinson

*Sound Healing w/ Jenna Three Fires

*Edible Plant Walk on the Castle grounds w/ Carley Pinto

*Reiki & Crystal Healing experience

And so much more…

This is going to be the first in a series of these epic healing weekends. Sign-up for this inaugural event now to reserve your place!
*Link to register for full weekend with lodging or full weekend commuter in the bio*
Get all of the details here: rebelco-op.com