Exhale with Emily

12/15/2025

Sorry gang- I have to cancel class Yoga this morning- I’m over on Oakland with a flat tire & can’t change it in time to make it to you. 🛞

12/15/2025

Village Yoga

12/12/2025

Village Yoga
Mondays @ 10a
Wednesdays @ 6p
Fridays @ 10a

12/05/2025

12/04/2025

Mark your calendars!

We have the incredible honor of hosting H. H. Swami Bodhananda Saraswati at Village Yoga the evening of Wednesday, December 17th at 6pm.

You’ve heard me sing his praises, witnessed his grace in my life and teachings and now, you have the opportunity to meet him too!

He’ll give a satsang (wisdom talk), take questions and meet you all.

This is a honor beyond measure. I do hope you’ll attend and show him what we’ve been growing. 🙏🏽

11/30/2025

December holds so much magic! ✨
See you all soon ☃️

www.exhalewithemily.net

11/24/2025

I’m back home with a heart overflowing with gratitude! A massive thank you to everyone whose generous donations made my 50th birthday trip to India a reality. That journey was a launchpad for an incredible new decade of exploration and growth.

I’m carrying the lessons from Kerala into my daily life. In Vedic cosmology, we are currently in the waxing crescent moon phase, Shukla Paksha (“bright side”), a time for growth, new beginnings, and building momentum.

I am honoring this powerful moment of integration, especially after returning home to a full schedule. The Swati energy (independence and flexibility) guiding me requires a little quiet time at home before jumping back in.
Therefore, there will be no Village Yoga classes the week of Thanksgiving. I am excited to see all my sweet students soon tho!

I’m using this auspicious time to:
•Set powerful intentions for this new decade.
•Embrace my energy of independence and flexibility.
•Cultivate strength and trust my inner voice.

It’s time to grow and shine! The journey continues, wherever we are. 🌙✨
How are you tapping into the power of new beginnings this week? Let me know below! 👇

10/15/2025

Come practice before I go!
10a, today.
10/14/25
217 S. Main St.
Vicksburg, MI

10/10/2025

10/08/2025