
09/20/2025
Are you in need of rest and renewal?
If life has been challenging and the state of the world has you on edge, consider giving yourself the gift of RELAXATION.
Join Angie from Heart Center as she leads this small group practice through body awareness and gentle breathing practices, followed by a peaceful adventure into the subconscious while we listen to the singing bowls.
Yoga Nidra is a resting practice typically done lying down on a yoga mat. Please indicate if you prefer to sit in a folding chair for the practice when registering.