Mind Body and Sole

02/25/2025

Anita Willoughby will be coming to Kalamazoo, Michigan, April 28th - May 2nd to teach a 5-day Basic class. Early bird registration ends tomorrow! I can't wait to learn from this wonderful lady!

You're welcome to contact me with any questions.

Follow this link to register:

Jin Shin Jyutsu® is a practice that helps to harmonize and balance the physical, mental, emotional and spiritual aspects of human beings. Using light touch on specific areas of the body to restore the harmonious flow of life energy, Jin Shin Jyutsu revitalizes the body's natural homeostasis, activa...

02/21/2025

Join me March 13th for a free Intro to Foot Zone Therapy class!
Register online here:
https://mindbodyandsoleonline.com/fun-free-intro-to-foot-zone-workshop/

02/07/2025

Join us at the Kalamazoo Women's LifeStyle Expo!

03/20/2024

Stop by the Kalamazoo Women's Expo this weekend and visit me in booths 201 & 202! You can enter to win one of 4 prizes AND you can sign up for a free mini-zone while you're at the Expo!
Admission is $7 BUT if you mention "code Moxie" you get a $2 discount on the admission cost.

Home of Moxie Magazine, Moxie Mastermind, the Southwest Michigan Women's Expo, the Kazoo Baby & Family Expo and the Moxie Mindset Conference.

08/03/2023

Sound of Freedom : Operation Underground Railroad
You've seen the movie : Now support the cause

Schedule a Sound of Freedom Mini Foot Zone for only $20 and ALL proceeds will be donated to Operation Underground Railroad.

Online Scheduler: https://mindbodyandsoleonline.com/schedule-an-appointment/

06/06/2023

Archaeological research at the Border Cave site in eastern South Africa has uncovered evidence that humans hunted giant snails for over 100,000 years, roasting them to make them safer to consume. This finding adds to the site’s rich collection of some of the earliest fossilized human skeletal remains and symbolic artifacts and expands our understanding of ancient humans’ dietary evolution.

Humans are the ultimate apex predators on planet Earth. No matter how large-sized, sharp-toothed, razor-clawed, pointy-horned or venomous a creature may be, humans have hunted it for food. Moreover, according to a study led by the University of the Witwatersrand, they have also done so no matter how...

06/03/2023

Add ultra-comfort to your life! Book a foot zone today.

06/01/2023

If you aren't getting regular foot zones, you're missing out!

05/31/2023

In yet another example of gut microbiota influencing health, researchers at Complutense University in Madrid, Spain, have identified a strain of probiotics that help reduce frequency of gout flare-ups and the need for medication. Gout sufferers often experience severe and sudden-onset joint pain (most famously in the big toe joints) associated with a buildup of uric acid, but dietary interventions are often insufficient.

Researchers say a certain type of probiotic can help reduce a person's gout flare-ups and also determine which medications they need to take

05/30/2023

In addition to our own immune system defenses, the human body’s vast microbiome contributes to our resilience against invading pathogens. University of Calgary researchers discovered that maintaining a healthy gut microbiome can protect critically ill patients against infections, suggesting that preventative microbiome support could enhance the effectiveness of antibiotics in a more comprehensive approach to infection prevention and treatment.

A University of Calgary study indicates a healthy microbiome may prevent deadly infections in critically ill people. The study looked at the interaction between the human gut and the immune system. Findings showed that the gut microbiota and systemic immunity work together as a dynamic "metasystem,"...

05/30/2023

Why say no to something that will benefit your mind, body and soul? Schedule a foot zone today!