Kalamazoo Child and Family Counseling

05/10/2026

Happy Mother’s Day to every kind of mom. However your journey looks, your love shows up in powerful ways, and it matters more than words can say.

Today is for you. ♥️

05/09/2026

Mother’s Day can be really hard. If you’re feeling grief, sadness, or something in between, you’re not alone. Your feelings are valid. Give yourself space to feel, step away when you need to, and take care of yourself today.

05/06/2026

Support starts at home, and sometimes it needs a little extra help. At Kalamazoo Child & Family Counseling, we work alongside families to give kids and teens the tools they need to feel understood, build confidence, and navigate life’s challenges in a healthy way.

You don’t have to figure it out alone. We’re here to help every step of the way. Learn more and get started today at kzoofamilycounseling.com

05/04/2026

DBT gives teens practical, real life skills they can use in the moment. It helps them regulate emotions, manage stress, communicate more effectively, and build healthier relationships. It also strengthens mindfulness and decision making, helping teens slow down, stay grounded, and respond with confidence instead of reacting impulsively.

DBT goes beyond just talking, it equips teens with tools they can carry into everyday life. If your teen could benefit from stronger coping skills and support, learn more or get started today at kzoofamilycounseling.com

05/01/2026

This May, we recognize Mental Health Awareness Month, a time to come together, learn, and support one another. Mental health looks different for everyone, and every experience is valid. Whether you are navigating challenges, supporting someone you love, or simply taking time to check in with yourself, you are part of this conversation. Let’s continue to create space for understanding, compassion, and care, for every story, every voice, and every step forward.

04/29/2026

At our center, we take the time to really understand your child's unique story. Here's how we do it:

🟣 Early Life and Genetics: We look at the child's life before birth and their genetic background.
🟣 Developmental History: We study how the child has grown and developed over time.
🟣 Current Issues: We talk to the child about how they see their current problems.

We also check their mental health and how well they think and learn. By looking at their problems through the lens of children's mental health and trauma, we can understand them better. Knowing how trauma changes the body helps us create better ways to help your child.

Stay informed, stay empowered, and remember, we're here to support your child's journey to wellness. kzoofamilycounseling.com

04/27/2026

04/24/2026

Getting outside more, moving your body, and building simple routines can do more than you think for your mental health. In our latest blog from Kalamazoo Child and Family Counseling, we break down how physical activity supports focus, reduces stress, boosts energy, and helps improve overall well being in ways that are both practical and achievable. https://bit.ly/4vP1zDX

04/22/2026

Ready to grow your skills and make an even greater impact?

Join us for Trauma Focused Cognitive Behavioral Therapy training and earn 12 social work continuing education hours while building real, practical tools you can use with clients right away. This is a hands on, meaningful training led by an experienced clinician, designed to strengthen your confidence and expand your approach to care.

Spots are limited, and interest is already building. Secure your spot now! https://bit.ly/4mESCsI

04/20/2026

Is your child struggling with Anxiety, Depression, ADHD, or PTSD? When medication is necessary, Melissa Reffitt, DNP, PMHS, gets it right. She uses a developmentally sensitive and trauma-informed approach for children and teens seen at the Pediatric Health Mental Clinic. Melissa is a Pediatric Mental Health Specialist with a Doctorate in Nursing Practice from the University of Michigan. She has been caring for children in our community for over twenty years. kzoofamilycounseling.com/clinic

04/18/2026

Mental health support isn’t a one-size-fits-all solution. That’s why we work closely with families to create personalized care for every teen who walks through our door. Every step forward matters.

kzoofamilycounseling.com
269-615-7637