Unwindings

08/31/2025

This says it all. Thank you to my friends at the flower essence podcast for such a clear and professional over view of Rescue Remedy

Rescue Remedy (also known as Five Flower Formula) is typically the first flower essence we try. This combination of flowers, created by Dr Bach, restores cal...

08/11/2025

"The truth of my destiny resonates clearly within my being. I constantly attract those who are in harmony with my true self."

As our consciousness grows, it is natural that the people in our social circle will also change. You may notice certain people fall off your radar, drift out of your life, or you have less and less in common. This change in relationships can be confusing and complicated. Cattail Pollen essence assists by helping us powerfully project our true selves into the world, so we can attract people who resonate with our energy and support our life purpose. When we allow the process of alignment and attraction to unfold naturally, we may find new faces appearing in our lives.

Visit the link in the comments below to learn how six flower essences can guide us on our journey of navigating human connections and to access the sale in the online store. The sale ends August 31.

08/11/2025

Yoga for Everyone! Join us tomorrow for gentle yoga!

Current Schedule:
Gentle Yoga, Sundays 9:30am
Chair Yoga, Tuesdays 5:30pm

All classes are $16 and held at the Studio at Unwindings. Cash, credit, Venmo or Paypal accepted in the studio or pay online at https://www.compassionateyogallc.com/book-a-class

Ask about our punch cards (10 classes for $140)! Call or text 269-377-2319 (in case of inclement weather I will contact you) and drop-ins are always welcome! Zoom links are available for any class, please inquire. Check out the classes on our website at https://www.compassionateyogallc.com/classes.

07/19/2025

These essences have been life savers have in the last 5 years.

We are still here! Well and thriving as are our gardens. Blogs on our website share our news and Flower Essence suggestions for these current times!

07/19/2025

Some of the men’s squad linked up to help out at the Force Soccer Club camp this week — great vibes all around. Appreciate the opportunity! Season wraps up 7/12 on the road vs Oakland.

07/09/2025

See our current email and join in for Reiki Share this Sunday!

https://t.e2ma.net/webview/r5svft/29eb230047d6efa8288a7f00c3c9ff80

06/23/2025

Another 3 points at home!

06/21/2025

JUST ADDED!
Y12SR
Friday, June 20
6:30pm
Unwindings
Donations accepted

Y12SR is a yoga class combined with a 12-step meeting open to all addictions and the loved ones of addicts. Join us!

06/21/2025

What an ideal name for the comforting plant.

Chocolate Lily: connecting to unlimited inner vitality

The Chocolate Lily flower essence helps us establish a deep and peaceful inner perspective, allowing us to move from agitation and worry to a calm and centered present-time awareness. It is particularly beneficial for those who seek various external stimuli and struggle to focus on what is essential. This essence aids in grounding our attention in the body, enabling us to concentrate more effectively on relevant tasks. Additionally, this essence assists us in becoming more receptive to our life experiences, promoting greater spaciousness and less reactivity. If you find yourself overreacting to situations beyond your control or feeling fatigued after overextending yourself, this essence can be helpful. It teaches us the importance of being present and connected to our center, where we can access unlimited vitality.

We have selected four flower essences and two gem elixirs to help restore your inner vitality. Sweetgrass, Grass of Parnassus, Fluorite, Northern Coral Root, Chocolate Lily, and Covellite are on sale through June 30. Find the sale details link in the comments section below.

02/24/2025

https://spirit-in-nature.com/product/7th-chakra-blend/

The nature of this chakra is expressed in the following flower essences:

Coconut Essence for uplifted spiritual awareness; for being superconscious and solution-oriented; in other words, to rise above every test, no matter how daunting; to raise your thoughts to the mountaintop of clear understanding.

Date Essence for tender sweetness and seeing, without judgment, the embracing unity of all creatures and all life in a state of Oneness.

Pear Essence for inner peace, to accept with equanimity whatever challenges and obstacles come our way, from the mundane to the monumental; and that peace, embodying the opposite of conflict and resistance, is our natural state – from day to day and from decade to decade.

The 7th Chakra Blend Flower Essence embraces our highest potential and perfect well-being. Its nature is non-dualistic, meaning free from the thwarting cross-currents of all opposing energies. It represents the highest possible goal, and destiny, of every human being.