Atlas Counseling & Psychotherapy Services

12/19/2025

We’re excited to share an upcoming 9-session closed group for LGBTQ+ adolescents ages 13–17.

This group follows the AFFIRM Youth model, an evidence-based approach designed to support mental health, build coping skills, and strengthen resilience. Our clinicians were recently trained in this model and are excited to bring it to our community.

The group meets Saturdays from 11:00am–12:30pm, from January 31st through March 28th.

Cost options include $150 paid in full or $20 per session.

Learn more and register here: https://docs.google.com/forms/d/e/1FAIpQLSeoMZViCoHP7wQRfQwfg7hXkJD7ka6sNC64sjYSLmEFPBzn6Q/viewform?pli=1

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

12/17/2025

A quick reminder for our community 💙

If you or someone you know needs 24/7 crisis support, please call or text 9-8-8 or call 269-381-HELP (4357).

These numbers connect you directly to trained crisis counselors who are available anytime, day or night. You are not alone, and help is always available.

12/16/2025

The holidays can bring up many emotions, including grief.

If this season feels heavier for you, you’re not alone. You’re allowed to move at your own pace, simplify plans, and take care of your heart in whatever way you need.

Your feelings matter — and compassion belongs here.

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

12/11/2025

Therapy isn’t one-size-fits-all — and your care shouldn’t be either.

That’s why Atlas offers a wide range of services to meet you wherever you are in your journey. You don’t have to move through things alone. Seeking support is a sign of strength, not something to feel ashamed of.

We provide services for children, teens, adults, couples, and families — both in-person and virtual — so you can access care in a way that feels comfortable and empowering.

If you’re looking for a safe, compassionate space to talk, we’re here for you.

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

12/09/2025

As the days get darker and colder, it’s common to feel more tired, overwhelmed, or disconnected.

If you’ve been feeling a little off lately, you’re not alone. Small moments of care — reaching out, slowing down, or simply getting warm — can make the season feel a bit lighter.

You deserve gentleness this time of year. 💛

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

12/07/2025

Our gingerbread house is officially on display at Pop City Popcorn! 🎄🍿

If you’re out and about this week, stop by to check it out and cast your vote.

We love being part of this community and finding small, joyful moments together during the holiday season.

Vote here: https://www.surveymonkey.com/r/YFYM78D

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

12/03/2025

Taking a pause doesn’t mean you’re falling behind — it means you’re listening to what your mind and body need.

At Atlas Counseling, we believe rest is part of healing, growth, and being human.

If you’re needing extra support this season, we’re here when you’re ready.

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

12/01/2025

Meet Kate — a therapist who shows up with compassion and real understanding.

She works with adults navigating anxiety, depression, trauma, self-esteem concerns, and the stress of big life changes. Kate brings a calm, empowering presence to therapy, helping you focus on what you can control and offering support through the parts of life that feel heavy or overwhelming. Her approach is trauma-informed, collaborative, and grounded in genuine care, creating a space where you feel supported and truly seen.

Learn more or reach out to her here:
https://www.psychologytoday.com/us/therapists/kate-fitzsimons-kalamazoo-mi/1147326

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

11/26/2025

As we head into the holiday season, we’re reflecting on the many things we’re grateful for in our work.

Every day, we have the privilege of supporting clients through moments of growth, courage, connection, and healing.

No matter what this week brings—joy, stress, grief, gratitude, or a mix of everything—you deserve care and compassion.

Wishing you warmth, rest, and grounding moments this Thanksgiving. 🧡

_____

Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

11/18/2025

Together, we can make a difference. 💙

Acts of kindness—big or small—remind us that connection and care are at the heart of well-being.

Join Atlas Counseling & Psychotherapy Services in supporting Kalamazoo Loaves & Fishes as we collect donations to help families across our community find comfort and nourishment this season.

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

11/18/2025

💙Therapy Myth Monday💙

There are a lot of misconceptions about what therapy looks like - and we’re here to clear them up.

At Atlas, we believe mental health conversations should feel safe, open, and stigma-free.

Our Therapy Myth Monday series shares the truth behind common myths so you can feel more informed and comfortable taking that first step toward support.

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Ready to start therapy or have questions?
Contact us today to learn more.

📍Kalamazoo, MI
📧 info@atlascounselingkzoo.com
📞 269.254.6613

Learn more about our team and approach at https://atlascounselingkzoo.com/

11/17/2025